# NKED

> Fitness app offering workouts, recipes, nutrition tips, and community support. (iPhone/iPad app by Plankk Media Inc..)

- Source: https://appshunter.io/ios/app/nked/id1403245501 (this page in markdown: same URL + `.md`)
- Developer: [Plankk Media Inc.](https://appshunter.io/developer/1528228991)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 2.80/5 from 50 App Store ratings · 38 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 208 MB
- Languages: American English
- Released: 2018-07-28
- Data updated: 2026-08-22
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/nked/id1403245501/reviews.md

## What is NKED?

Looking for killer workouts that you can do at home or in the gym? NKED is here for you! Whether you’re a seasoned gym-goer or just starting out on your fitness journey, this app can help you achieve your goals. 

The NKED app includes:
 - Challenging but approachable workouts that you can do at home or in the gym
 - Workouts focusing on full-body conditioning
 - Clean and healthy recipes + nutrition tips
 - A community that will keep you motivated and on-track

SUBSCRIPTION PRICING & TERMS 

The NKED app is $24.99 USD per month, $64.99 USD quarterly, or $149.99 USD annually. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Yearly subscriptions are billed the total annual fee from the purchase date. Quarterly subscribers are billed every three months. Monthly subscribers are billed per month. Your subscription will renew automatically unless canceled at least 24 hours prior to the end of the subscription period.

Subscriptions can be managed and auto-renewal turned off in the Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. 

Privacy Policy: https://nked.plankk.com/privacy
Terms of Use: https://nked.plankk.com/tos

## Key features

- Home and gym workouts
- Full-body conditioning routines
- Healthy recipes
- Nutrition tips
- Motivating community support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| NKED Monthly Access | $24.99 | per month |
| NKED Quarterly Access | $64.99 | per 3 months |
| NKED Annual Access | $149.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| FitByValen Nutrition Access | $19.99 | one-time |


## Recent user reviews (10 of 38)

All indexed reviews: https://appshunter.io/ios/app/nked/id1403245501/reviews.md

### 5/5 — Love the workouts

*2025-11-25, version 3.10.0*

I’ve been doing the nutrition program. And I love it… it changed my body, the way I put together a meal, etc! I started studying sports nutrition based on it! I love it! Thank you so much, Val!

### 5/5 — Clean effective workouts!

*2025-09-30, version 3.9.1*

I have been using this app consistently for about three years.  I love it because there is a video showing proper form for each movement, there is a timer for rests that runs between sets, and there are several programs to choose from.  I have enjoyed finishing a shorter 8 week challenge and then shifting into a 12 week build.  I love that she gives you gym and home options as that has changed over the years.  I also love that while where is some
Variety in programming, she sticks with effective basics and you work at the same program for a few weeks… allowing you to progress in weight.  It’s the only weight lifting app I need!

### 2/5 — Great work outs, disappointing customer service

*2024-11-20, version 3.7.1*

I used this program for three months and had very good results. After three months, I was satisfied with my results and was going to continue exercising on my own using what I had learned to maintain. I canceled my membership within the app, which was allowed with the monthly membership plan I had selected. At the end of that month, my account was put on hold as it should have been and I no longer had access to the content of the program. Almost one year later I realized apple.com was still charging me for my membership even though I had canceled through the app and no longer had access to the Contant or my account. I Contacted customer support at NKED twice and have heard nothing back. I am really disappointed as I feel this was not my error.

### 5/5 — Great app

*2022-11-25, version 3.2.12*

I have been going to the gym for a long time and I know exactly what to do. In my case, this app is great for when I just want to go to the gym and have someone else plan my workouts. I used the follow the FitbyValen plans before so I have 100 percent trust that every workout will be a quality one. Can’t recommend it enough

### 1/5 — Very dissatisfied

*2022-11-11, version 3.2.12*

The apps functionality is terrible, the instructor is unbearable.

### 5/5 — Flexible, constant support app!

*2022-10-26, version 3.2.9*

This app rocks. I am able to create my own recipes as a vegetarian, and in line with my goals, not usually an option elsewhere. 
I have constant support and home options since I prefer that to a gym. The 12-week options are just the right length not to feel
overcommitted offered on both their 
SHRED & BUILD programs. And it’s adaptive to my level (not a pro!).

### 1/5 — Miss the old version

*2022-07-20, version 3.1.12*

The old version was so much better! It was an 8 week program that was so easy to follow and I used it two Years ago and lost 30 lbs, I had been Reusing it recently and all of a sudden it changed and I’m so disappointed! I was so excited to get back in the gym especially after gaining weight from Covid. PLEASE ALLOW THE OLD VERSION BACK!!!!

### 1/5 — Recent purchase of the “challenge”

*2022-07-18, version 3.1.12*

Have not received an email that the challenge app is ready. We start the challenge tomorrow… ended up searching for the app. Not very clear or concise; missing parts of what equipment to use and muscles worked. Nutrition portion states ‘error’ ‘can not be found’

### 1/5 — App crashes

*2019-12-11, version 1.1.7*

I recently purchased a 3 month subscription. The app has been working great for the first week but now it crashes every time I try to open it. How can I get this fixed?

### 3/5 — Great but the app needs work

*2019-11-16, version 1.1.7*

The workouts are great! Absolutely love it. I am serially SO SORE after every workout but the app itself glitches so much. PLEASE FIX it drives me insane! I cannot change to workout at home.

## Frequently asked questions about NKED

### What does the NKED app offer?

The app provides challenging yet accessible workouts for home or the gym, focusing on full-body conditioning. It also includes clean and healthy recipes, nutrition tips, and a community feature to help users stay motivated and on track with their fitness journey.

### How much does NKED cost?

The app offers subscription plans at $24.99 USD per month, $64.99 USD quarterly, or $149.99 USD annually. Payment is handled through your iTunes account and subscriptions renew automatically unless canceled at least 24 hours before the end of the current period.

### Can I cancel my NKED subscription?

Yes, subscriptions can be managed and auto-renewal turned off in your iTunes Account Settings after purchase. Refunds are not provided for any unused portion of a subscription term.

### Who is NKED designed for?

This app is for anyone looking for effective workouts they can do at home or in the gym, whether they are experienced fitness enthusiasts or beginners. It's also beneficial for those interested in healthy eating and seeking a supportive fitness community.

## Version history (last 5 releases)

### 4.0.1 — 2026-07-27

- Added support for Apple HealthKit, allowing NKED app to sync with Apple Health app
- Can now see steps and distance directly in NKED's Progress section, making it easier to understand your daily movement alongside training
- Added threaded replies to make discussions in the in-app Community easier to follow
- Added ability to edit Community posts and comments for more sharing flexibility and control
- Tag people in the in-app community
- Get notified when other people tag you
- Bug fixes and performance Improvements

### 3.10.1 — 2025-12-04

Bug fixes and performance improvements

### 3.10.0 — 2025-11-06

Bug fixes and performance improvements

### 3.9.1 — 2025-08-06

Bug fixes and performance improvements

### 3.8.2 — 2025-05-05

Bug fixes and performance improvements

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## More apps by Plankk Media Inc.

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All apps by Plankk Media Inc.: https://appshunter.io/developer/1528228991

## Related topics

[nked](https://appshunter.io/ios/topics/nked)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*
