# NLFA365 — Health & Fitness > Personalized fitness, nutrition, and coaching app with progress tracking and wearable integration. (iPhone/iPad app by NEXT LEVEL FITNESS AND APPAREL 365 LLC.) - Source: https://appshunter.io/ios/app/nlfa365/id6504193705 (this page in markdown: same URL + `.md`) - Developer: [NEXT LEVEL FITNESS AND APPAREL 365 LLC](https://appshunter.io/developer/1751300099) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: British English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2024-06-11 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/nlfa365/id6504193705/reviews.md ## What is NLFA365? Kick-start your fitness journey with NLFA365. Together with Vince Jay, you'll have the best combination of nutrition & exercises available on a single app. With NLFA365, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why NLFA365 have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Wearable device integration - Real-time coach messaging - Progress analytics ## Frequently asked questions about NLFA365 ### What is NLFA365? NLFA365 is a health and fitness application designed to provide users with personalized workout and meal plans. It aims to support users in achieving their fitness goals through comprehensive tracking and direct coaching interaction. ### What kind of workouts does NLFA365 offer? NLFA365 provides fully personalized workout plans tailored to specific fitness goals such as weight gain, weight loss, muscle gain, or general fitness improvement. These plans are designed by coaches based on user input and progress. ### Can I track my nutrition with NLFA365? Yes, NLFA365 allows you to log your food intake to monitor calorie consumption and macronutrients. It also helps track hydration, steps, and calories burned, providing a holistic view of your dietary habits. ### Does NLFA365 integrate with fitness trackers? Yes, NLFA365 integrates with fitness bands and Apple Health Kit to provide real-time updates on your activity, including distance, steps, and energy expenditure. This integration helps in getting a comprehensive picture of your progress. ### How does NLFA365 help me stay connected with my coach? NLFA365 features an instant messaging and video call function, allowing you to communicate directly with your coach in real-time. This feature helps in addressing queries, scheduling sessions, and improving adherence to your fitness plan. ### What is the rating and price of NLFA365? NLFA365 has a high rating of 5.0 stars based on 2 reviews and is available for free. It does not have in-app purchases or advertisements. ### On which devices can I use NLFA365? NLFA365 is currently supported on iPhone and iPod devices. The app is rated for users aged 17 and older. ### How often is NLFA365 updated? The latest version of NLFA365 is 4.0, and it was last updated on January 28, 2026. This indicates a recent update and ongoing development for the application. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.6.60 — 2025-10-16 Bug fixes and performance improvements ### 3.6.50 — 2025-10-13 Bug fixes and performance improvements ### 3.6.1 — 2025-09-12 Bug fixes and performance improvements ### 3.6.0 — 2025-08-01 Bug fixes and performance improvements ## Apps similar to NLFA365 | App | Rating | Price | Category | | --- | --- | --- | --- | | [Philips Dental+](https://appshunter.io/ios/app/philips-dental-plus/id6444431006) | 5.0 (2) | Free | Health & Fitness | | [2nd Family](https://appshunter.io/ios/app/2nd-family/id1457708486) | 4.0 (2) | Free | Health & Fitness | | [Did You Gym? - Workout Log](https://appshunter.io/ios/app/did-you-gym-workout-log/id6458977236) | 4.1 (10) | Free | Health & Fitness | | [Pursuit Performance](https://appshunter.io/ios/app/pursuit-performance/id1535897431) | 4.9 (30) | Free | Health & Fitness | | [Jacked Girl Fitness](https://appshunter.io/ios/app/jacked-girl-fitness/id6468915983) | 4.6 (9) | Free | Health & Fitness | | [MyClubAccess](https://appshunter.io/ios/app/myclubaccess/id6498148220) | 2.5 (17) | Free | Health & Fitness | ## Related topics [nlfa365](https://appshunter.io/ios/topics/nlfa365) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*