# No Cheat Day: Diet Tracker — Meal Plans & Daily Reminders

> Meal Plans & Daily Reminders (iPhone/iPad app by ANAND VYAS.)

- Source: https://appshunter.io/ios/app/no-cheat-day-diet-tracker/id6789263703 (this page in markdown: same URL + `.md`)
- Developer: [ANAND VYAS](https://appshunter.io/developer/6789263705)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 26.0 · 5 MB
- Languages: American English
- Released: 2026-07-21
- Data updated: 2026-09-22
- User reviews in markdown: https://appshunter.io/ios/app/no-cheat-day-diet-tracker/id6789263703/reviews.md

## What is No Cheat Day?

Your nutritionist gave you a plan. No Cheat Day helps you actually follow it.

Turn your existing nutrition plan into a daily routine you can track. Import a PDF with selectable text, Word document (.docx) or Excel spreadsheet (.xlsx), or build a plan manually for free.

AI document import creates an editable plan from your document. Review the meals, options, instructions and times against the original before starting. Scanned PDFs and standalone photos are not currently supported.

MAKE YOUR PLAN YOUR OWN
• Review and edit imported activities, checklists, portions and preparation notes
• Set missing times, adjust your schedule and choose which activities need reminders
• Keep meal alternatives and recipe instructions together
• Save multiple plans and switch between them
• Return to an unfinished review later—changes save automatically

FOLLOW YOUR DAY
• Mark activities done or skipped, and track partially completed checklists
• Choose from the options included in your plan
• Add notes, activity photos and off-plan extras
• Track water with your preferred goal and unit
• Record your weight and view your progress
• Schedule daily, weekly, monthly, quarterly, six-monthly or annual activities
• Use reminders and snooze when your day changes
• Follow routines that continue past midnight

SEE YOUR PATTERNS
• Browse a colour-coded history calendar and revisit previous days
• See adherence, streaks, activity consistency, extras and water trends
• Explore seven-day and thirty-day charts
• Request an optional paid AI analysis of a selected period, covering up to 60 days
• Read descriptive summaries of your logged patterns, with supporting charts
• Revisit saved AI analyses and export them as PDF

SHARE YOUR PROGRESS
• Create a PDF report with logs, notes and charts
• Export activity records as CSV
• Share reports with your nutritionist using the iOS share sheet

TRACK LOCALLY. CHOOSE CLOUD AI.
• No app account or sign-up required
• Saved plans, daily logs, activity photos and saved analyses are stored on your device
• Everyday tracking works offline
• No ads, cross-app tracking or app analytics SDKs
• When you confirm an AI import or analysis, your document or selected plan and log data is sent securely for cloud processing
• Generated results are temporarily retained to help recover interrupted delivery. AI providers and purchase-verification systems have their own retention requirements

There is no account-based cloud sync. Device backups depend on your iOS settings. See our Privacy Policy for details about processing, retention and backups.

FREE EVERYDAY TOOLS. OPTIONAL PAID AI.
Manual plans, daily tracking, reminders, history, standard charts and PDF/CSV exports are free.

AI document import and AI analysis are separate, one-time purchases for each use. No subscription. Review the price shown before confirming a purchase.

EXPLORE BEFORE YOU IMPORT
Tap “See sample plan” to explore a populated example without a purchase. Use light or dark mode and your preferred iOS text size.

No Cheat Day is a tracking companion. AI can make mistakes: check imported information against your original document. The app does not provide medical or nutrition advice and is not a substitute for your nutritionist or doctor.

Requires iOS 26 or later.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Plan import | $4.99 | one-time |
| AI Data Analysis | $4.99 | one-time |



## Version history (last 4 releases)

### 1.3.0 — 2026-09-19

BombayBros is now No Cheat Day. Same app, same plans, a new name and look.

• More reliable document imports: return after locking your phone or switching apps and continue an interrupted import without purchasing it again.
• Review at your own pace. Changes save automatically, so you can finish reviewing your imported plan later.
• Clearer plan review: activity times consistently appear below the text, and missing times are easier to spot and set.
• Days that run past midnight stay together, with late-night steps grouped under “After midnight”.
• Complete your day to finalise its score and mark it finished in History. Unlogged steps count as missed.
• Meal options show fuller portion guidance, and long instructions expand when you need the details.
• Create a plan manually from My plans—no document or purchase needed.
• Improved AI analysis, a redesigned free PDF report, and a faster Today screen.
• Updated onboarding explains privacy more clearly: everyday tracking stays on your device, while optional AI features send the required information securely for cloud processing.

No app account. No ads. No subscription.

### 1.2.0 — 2026-08-21

• Processed a document but didn't finish setting it up? Your plan is saved the moment it's ready. Pick it up anytime under "Finish setting up" on the welcome screen or "Waiting to finish" in My plans.
• Every edit you make while reviewing a new plan now saves automatically.
• A short welcome tour for new users, replayable from the new Help & tips section in Settings.
• Smoother import flow with fewer buttons to trip over.

As always: no account, no data collection, everything on your phone.

### 1.1.0 — 2026-08-09

Your daily flow just got a big upgrade.

• History calendar: every day since your plan started, colored by how closely you followed it. Tap any day to review it or fill in what you missed.
• Daily weight tracking (kg or lb) right on the Today screen, with a trend chart in Analysis.
• Meal photos: snap a photo on any activity. They stay on your phone and are never uploaded or used for analysis.
• Planned vs actual: see and adjust the time you actually completed something.
• Storage control: see how much space the app uses and clear old logs or photos whenever you like.
• Dark mode that switches on by itself in the evening.
• Reports now cover up to 2 months per export.
• Important stability fixes for iOS 26.5, including freezes on the Today screen. Please update.

### 1.0 — 2026-07-21

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-22.*
