# No Contact – Heart Reset — Heal Heartbreak & Detach Daily > Mood-adaptive coaching for heartbreak recovery and maintaining no contact. (iPhone/iPad app by Jesus Cruz Suarez.) - Source: https://appshunter.io/ios/app/no-contact-heart-reset/id6756286336 (this page in markdown: same URL + `.md`) - Developer: [Jesus Cruz Suarez](https://appshunter.io/developer/1859854292) - Category: Lifestyle, Health & Fitness - Price: Free with in-app purchases - Rating: 2.33/5 from 3 App Store ratings - Age rating: 12+ - Requires: iOS 17.6 · 22 MB - Languages: English - Released: 2026-01-03 - Data updated: 2026-06-30 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/no-contact-heart-reset/id6756286336/reviews.md ## What is No Contact? Heal your heart, one day at a time. Heart Reset uses mood-adaptive coaching to stop the checking, reduce urges, and help you move forward with confidence. Key benefits • Stop the cycle: Get immediate help when urges hit so you resist texting, scrolling, or checking your ex. • Feel steadier: Daily questions, affirmations, and micro-goals tailored to how you feel right now—so healing never feels overwhelming. • Process pain safely: Guided journaling helps you work through grief, anger, and acceptance without judgment. • Small steps, big change: Achievable daily goals rebuild routines, self-worth, and emotional resilience. • Breathe instead of reacting: Panic Mode now focuses on a fast guided breathing exercise to help you regulate in the moment. • Reduce triggers proactively: Block selected apps during vulnerable moments to avoid compulsive checking and protect your No Contact streak. How it works Each morning (or whenever you check in) Heart Reset asks how you feel and delivers a short question, an affirmation, and 1–3 micro-goals matched to your mood. Track your No Contact streak, log private journal entries, and use Panic Mode when temptation is strongest. An anonymous community and secure journal support you between sessions. Who it's for For anyone trying to maintain No Contact after a breakup, toxic relationship, or divorce—especially if you struggle with urges, constant social checking, or don’t know how to start healing. Start your Heart Reset Download now and begin receiving mood-tailored coaching that helps you stop contact, calm urges, and rebuild a life you’re proud of. IMPORTANT MEDICAL DISCLAIMER: No Contact – Heart Reset is a self-care and wellness tool designed to support emotional recovery. It is not a medical device and does not provide medical, psychiatric, or psychological advice, diagnosis, or treatment. If you are experiencing a mental health crisis, severe depression, or thoughts of self-harm, please contact a professional healthcare provider or emergency services immediately. The content in this app is for educational and supportive purposes only. Legal: Privacy Policy: https://www.termsfeed.com/live/2834e7e6-daff-4a01-a200-4a0a99b16bd5 EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Mood-adaptive coaching - Urge reduction - Guided journaling - Daily micro-goals - Panic Mode breathing exercises - App blocking for triggers ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $9.99 | per month | | Yearly | $34.99 | per year | | Yearly offer | $29.99 | per year | | Weekly | $4.99 | per 7 days | | Quarterly | $19.99 | per 3 months | | 6-Month | $24.99 | per 6 months | ## Frequently asked questions about No Contact ### What is No Contact – Heart Reset? No Contact – Heart Reset is a self-care and wellness tool designed to support emotional recovery after a breakup. It offers mood-adaptive coaching, guided journaling, and tools to help manage urges and rebuild self-worth. ### How does No Contact – Heart Reset help with urges? The app provides immediate support when urges hit, helping you resist texting, scrolling, or checking on your ex. It also offers features like app blocking during vulnerable moments to protect your No Contact streak. ### What are the subscription plans for No Contact – Heart Reset? No Contact – Heart Reset offers several subscription plans: Weekly ($4.99/P7D), Monthly ($9.99/P1M), Quarterly ($19.99/P3M), 6-Month ($24.99/P6M), and a Yearly offer ($29.99/P1Y) which includes a 3-day free trial. ### Is No Contact – Heart Reset suitable for all ages? No Contact – Heart Reset has an age rating of 12+. It is intended as a self-care and wellness tool and does not provide medical or psychological advice. ### Does No Contact – Heart Reset have ads? No, No Contact – Heart Reset is ad-free, allowing for an uninterrupted user experience focused on healing and recovery. ### What devices does No Contact – Heart Reset support? No Contact – Heart Reset is available on iPhone and iPad devices, supporting users on the Apple ecosystem. ### How often is No Contact – Heart Reset updated? The app was last updated on April 8, 2026, indicating ongoing development and support. The latest version is 2.0. ### What is the user sentiment for No Contact – Heart Reset? Based on the provided data, the app has a rating of 2.3 stars from 3 ratings. This suggests a mixed to negative user sentiment, with potential areas for improvement. ## Version history (last 3 releases) ### 2.0 — 2026-04-08 - New: Block selected apps to reduce triggers and prevent setbacks during vulnerable moments. - Updated: Panic Mode is now focused on a simpler, more effective guided breathing experience. - Improved: Daily support now includes a mood-adaptive question, affirmation, and micro-goals. - Improved: No Contact streak tracking to strengthen consistency and motivation. - Improved: Private journaling experience to help you process emotions with greater clarity. - Optimized: Performance and stability improvements for a smoother app experience. ### 1.1 — 2026-01-06 What’s New This update makes it even easier to stay No Contact and check in with yourself every day: • New widgets: Add Heart Reset to your Home Screen to track your streak and jump into today’s check-in with one tap. • In-app feedback: Share what’s helping (and what’s not) directly from the app so we can keep improving your healing journey. • Smoother animations: Calmer, more fluid transitions for a softer experience when you’re already feeling fragile. • Bug fixes & performance: Small fixes under the hood to keep everything stable and fast. Update now and keep choosing your healing ### 1.0 — 2026-01-03 No release notes. ## Related topics [jesus cruz suarez](https://appshunter.io/ios/topics/jesus-cruz-suarez) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-30.*