# No Contact Rule — Breakup Streak & Unsent Notes > App to support users implementing the 'No Contact Rule' after a breakup. (iPhone/iPad app by Melissa Hardy.) - Source: https://appshunter.io/ios/app/no-contact-rule/id933533582 (this page in markdown: same URL + `.md`) - Developer: [Melissa Hardy](https://appshunter.io/developer/595094688) - Category: Entertainment, Reference - Price: Free - Age rating: 4+ - Requires: iOS 15.1 · 30 MB - Languages: American English - Released: 2014-11-03 - Data updated: 2026-07-21 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/no-contact-rule/id933533582/reviews.md ## What is No Contact Rule? Missing them can make you remember the good and forget what hurt. No Contact Rule helps you hold onto the whole truth—so you can pause, remember why you chose distance, and protect your peace. When the urge to call, text, or check in hits, open the app first. Track your No Contact progress, tap “I Need Strength” for a grounding reminder, revisit the moments you don’t want nostalgia to erase, or write what you wish you could say without sending it. STAY NO CONTACT • Track the time since your last contact • Celebrate meaningful milestones • Begin again without shame if contact happens • See your progress grow one day at a time • Keep favorite reminders close when you need them REMEMBER WHY YOU CHOSE DISTANCE Sometimes nostalgia softens the painful parts of a relationship. Record the moments you need to remember—the forgotten birthday, the broken promise, the boundary they ignored, or the way you felt afterward. Return to your personal reasons when you start questioning your decision or remembering only the good. FIND STRENGTH IN THE MOMENT Tap “I Need Strength” when you feel tempted to reach out. Read supportive reminders designed to help you pause, breathe, and make the choice that protects your peace. WRITE IT HERE—DON’T SEND IT Give difficult feelings somewhere private to go. Write messages and letters without sending them, then save, favorite, archive, or delete them whenever you choose. PRIVATE BY DESIGN • No account or sign-in • No advertising or behavioral tracking • No analytics or session replay • No developer-operated cloud database • Personal writing stays on your device • Delete your personal data whenever you choose FREE TO USE The free version includes: • The No Contact counter • “I Need Strength” • 50 built-in reminders • Basic milestones • Favorite reminders UNLOCK PRO ONCE A one-time Pro purchase adds: • 100 additional built-in reminders • Personal reasons and reminders in your own words • Private Unsent messages and letters • Complete No Contact history and personal best • Search, filters, and archives • The ability to hide or delete built-in reminders No subscription. No recurring billing. No Contact Rule is a private self-help and reflection tool. It does not provide medical, mental-health, legal, or emergency services. If you are in immediate danger, contact local emergency services or a qualified professional. ## Key features - No Contact Rule guidance - Daily motivation - Reminders to stay strong - Focus on self-improvement - Avoids all ex communication ## Recent user reviews (10 of 24) All indexed reviews: https://appshunter.io/ios/app/no-contact-rule/id933533582/reviews.md ### 5/5 — Love it! *2022-05-09* Thank you for this beautiful app! It’s helping me stay straight. I appreciate you! Not sure why this is 3 stars? Absolutely great advice and reminders. **Developer response:** thank you! ### 1/5 — All about bitterness *2022-04-11* and blaming the other person constantly. Not actually helpful when the reminders don’t relate to you at all ### 3/5 — Needs more options *2022-03-12, version 1.2* I love the quotes. They definitely inspire me and motivate me. They are perfectly worded. BUT I wish we could make it a widget or something or even send notifications because I have to open the app every time I need help and honestly that kind of defeats the purpose. For being a paid app it kind of sucks ### 2/5 — It’s been 2 years. Same quotes! *2021-09-13* UPDATE PLEASE!!!!!!!! **Developer response:** Working on it! Sorry :/ ### 2/5 — Not what I expected *2021-04-12* I was looking for an app that would give me these reminders if I was sending a text. This is just a cute app with great reminders. But you have to manually go to this app to read the reminders. Not something I would pay for. You can get the same thing on Google for free. ### 1/5 — Just a few quotes *2021-03-06, version 1.2* Just a few quotes that could easily be sourced online, an example “ Ryan Gosling :)” the last thing I want to think about is another person, why do they think that would be helpful ? for the content included should be free but even then I think it would be deleted quickly, pointless app in my opinion. ### 5/5 — I like *2020-11-09* I liked this app. It was empowering. It would be cool if there was a way to send in words of wisdom for no contact and maybe they could be used! ### 5/5 — Love This. *2020-07-13* I actually love this app. I put this where my text app used to be, bumping the text app over one spot. Works like a charm. ### 1/5 — I could have done this *2020-07-13, version 1.2* So basic. Should be a free app. Even then I wouldn’t use ### 1/5 — DONT WASTE YOUR MONEY / DATA *2019-10-08* This application takes advantage of people in a vulnerable frame of mind, has no utility and is just recycled junk quotes. Would not recommend and think Melissa is a con artist. I want my money back. ## Frequently asked questions about No Contact Rule ### What is the 'No Contact Rule'? The 'No Contact Rule' is a strategy where you completely cease all forms of communication with an ex-partner. This includes no text messages, phone calls, social media interactions, or communication through mutual friends. ### How does this app help with the 'No Contact Rule'? This app provides daily reminders and motivational messages to help you stay strong and committed to the 'No Contact Rule'. It reinforces the reasons why you are implementing this rule, offering support during difficult moments. ### Is this app free to use? Yes, the application is available for free. There are no costs associated with downloading or using its core features to support your 'No Contact Rule' journey. ### What kind of communication does the 'No Contact Rule' prohibit? The 'No Contact Rule' strictly prohibits all forms of contact. This means no direct texts, calls, emails, social media messages, or even indirect contact through mutual friends or by visiting their home. ### Who is this app designed for? This app is specifically designed for individuals who are going through a breakup and are actively trying to implement the 'No Contact Rule' to help them heal and move forward. ## Version history (last 4 releases) ### 2.0 — 2026-07-18 Complete revamp! New quotes, a timer, create emails (that do not get sent), add and edit your own reminders, more words of strength. ### 1.2 — 2015-11-17 This app has been updated by Apple to display the Apple Watch app icon. New words of strength, fixed some typos ### 1.1 — 2014-12-19 - new words of strength ### 1.0 — 2014-11-01 No release notes. ## Apps similar to No Contact Rule | App | Rating | Price | Category | | --- | --- | --- | --- | | [Daily Tarot Card & Astrology](https://appshunter.io/ios/app/daily-tarot-card-and-astrology/id1229964997) | 4.6 (1,361) | Free | Entertainment | | [Tarot Simple: Cards & Readings](https://appshunter.io/ios/app/tarot-simple-cards-and-readings/id1546692464) | 4.8 (1,434) | Free | Entertainment | | [Twin Flame Oracle Cards](https://appshunter.io/ios/app/twin-flame-oracle-cards/id1452807540) | 4.1 (35) | Free | Entertainment | | [Trusted Tarot](https://appshunter.io/ios/app/trusted-tarot/id1441553118) | 4.9 (8,325) | Free | Entertainment | | [The Breakup App](https://appshunter.io/ios/app/the-breakup-app/id6448710620) | 5.0 (1) | Free | Entertainment | | [Break Up Countdown](https://appshunter.io/ios/app/break-up-countdown/id1502226417) | — | Free | Entertainment | ## More apps by Melissa Hardy - [Pop Stitch](https://appshunter.io/ios/app/pop-stitch/id6758405855) - [SickOrNot: School Check](https://appshunter.io/ios/app/sickornot-school-check/id6762057571) All apps by Melissa Hardy: https://appshunter.io/developer/595094688 ## Related topics [no contact rule](https://appshunter.io/ios/topics/no-contact-rule) · [exfo exs](https://appshunter.io/ios/topics/exfo-exs) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-21.*