# No Contact: SOS for Breakups — Recovery tracker, move on ex

> Breakup recovery and no-contact streak tracker with journaling and SOS tools. (iPhone/iPad app by Doruk Dumlu.)

- Source: https://appshunter.io/ios/app/no-contact-sos-for-breakups/id6764056973 (this page in markdown: same URL + `.md`)
- Developer: [Doruk Dumlu](https://appshunter.io/developer/1895617634)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 15.0 · 21 MB
- Languages: American English
- Released: 2026-05-06
- Data updated: 2026-08-23
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/no-contact-sos-for-breakups/id6764056973/reviews.md

## What is No Contact?

Rebuild yourself after a breakup, one no contact day at a time. No Contact is the private streak tracker, journal, and SOS toolkit for people leaving a toxic ex behind. Track your no contact streak, capture red flags, write unsent letters, and survive the 2 a.m. urges.

WHY PEOPLE USE NO CONTACT
• You keep breaking no contact and hating yourself for it
• You want to remember why you left when nostalgia lies
• You need a private place to say what you can't send
• You want proof — to yourself — that you're actually healing

WHAT'S INSIDE
• Day counter — your streak, visualized. Every sunrise resets your strength.
• Red Flags Vault — store the hard truths. Open it when rose-colored glasses return.
• Unsent Letters — write everything you want to say, without hitting send.
• SOS Mode — an urge survival toolkit: grounding, breathing, and a pattern-interrupt for the moment you're about to text them.
• Streak Badges — 11 milestone badges from Day One to Healed Heart.
• Daily Affirmations — hand-written for people in recovery, not generic quotes.
• Mood Check-ins — spot the patterns in your urges over time.

PRIVATE BY DESIGN
Your journal entries, red flags, letters, and mood logs stay on your device. We don't sell, share, or read them. No ads, no tracking pixels inside your healing space.

FREE TO START
Day counter, SOS button, red flags, letters, and streak tracking are free forever. Pro unlocks unlimited entries, advanced SOS tools, premium badges, and every new feature we ship.

TRY PRO FREE FOR 7 DAYS
New subscribers get a 7-day free trial on Pro Monthly or Pro Yearly. After the trial, your subscription renews automatically unless you cancel at least 24 hours before the trial ends. Manage or cancel anytime in Settings → Apple ID → Subscriptions.

WHO IT'S FOR
• Anyone going through a breakup, ghosting, or no contact period
• Survivors of situationships, emotional unavailability, or narcissistic patterns
• People who've tried "just distracting yourself" and need something that actually works
• You, at 2 a.m., phone in hand, one tap away from texting them

This is not therapy. It's a tool that helps you stay committed to the version of you who chose peace over the familiar pain. If you're in crisis, please reach out to a professional or a crisis line in your region.

Start your Day 1 now. Your future self is already grateful.

--- SUBSCRIPTION TERMS ---

No Contact Pro is offered as two auto-renewable subscriptions with an optional 7-day free trial for eligible new subscribers:

• Pro Monthly: $4.99 USD per month after trial
• Pro Yearly: $29.99 USD per year after trial

Your subscription automatically renews at the end of each billing period unless cancelled at least 24 hours before the end of the current period. Your Apple ID will be charged at the start of each renewal cycle. Manage or cancel your subscription anytime in your device Settings → Apple ID → Subscriptions.

Privacy Policy: https://dorukdumlu.github.io/nocontact-legal/privacy-policy.html
Terms of Use (EULA): https://dorukdumlu.github.io/nocontact-legal/terms.html

## Key features

- No contact day counter
- Red flag journal
- Unsent letters
- SOS urge survival toolkit
- Streak milestone badges
- Daily affirmations
- Mood check-ins

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Monthly | $4.99 | per month |
| Pro Yearly | $29.99 | per year |



## Frequently asked questions about No Contact

### How does No Contact help with breakups?

No Contact provides a structured approach to healing after a breakup. It offers a day counter to visualize your no-contact streak, a journal to record red flags and unsent letters, and an SOS mode for managing urges.

### Is No Contact free to use?

The core features of No Contact, including the day counter, SOS button, red flags, letters, and streak tracking, are free forever. A Pro subscription unlocks unlimited entries, advanced SOS tools, and premium badges.

### What are the subscription options for No Contact Pro?

No Contact Pro offers two auto-renewable subscription plans: Pro Monthly at $4.99 USD per month and Pro Yearly at $29.99 USD per year. New subscribers can try Pro for free for 7 days.

### How do I cancel my No Contact Pro subscription?

You can manage or cancel your subscription anytime by going to your device's Settings → Apple ID → Subscriptions. Ensure you cancel at least 24 hours before the trial or billing period ends to avoid renewal.

### Does No Contact have ads?

No, No Contact is designed to be a private healing space and does not contain advertisements. The app explicitly states 'No ads, no tracking pixels inside your healing space.'

### What devices does No Contact support?

No Contact is supported on iPhone and iPod devices. It is designed for iOS users looking for breakup recovery tools.

### How often is No Contact updated?

The latest version of No Contact is 1.0.16, and it was last updated on August 8, 2026. This indicates regular updates to improve features and user experience.

### Is my data private in No Contact?

Yes, No Contact is private by design. Your journal entries, red flags, letters, and mood logs stay on your device and are not sold, shared, or read by the developers.

## Version history (last 5 releases)

### 1.0.24 — 2026-08-13

• Morning reminders now change each day, and evening check-ins keep going even if you miss a day
• After you save a red flag, you can turn on a reminder to reread it later
• Clearer Pro screen when you hit a limit
• Bug fixes and polish

### 1.0.17 — 2026-08-11

• Daily check-in now lives right under your day count — one tap to log "I didn't text them"
• After SOS, save why you left so the reason is there next time the urge hits
• Gentler notifications — nothing personal shows on your lock screen
• Smoother onboarding — selections advance instantly with haptic feedback
• Bug fixes and polish

### 1.0.16 — 2026-08-08

• New: AI Coach — talk through the urge to text, the 2am spiral, the hard moments. It knows your day count and your reasons.
• Far fewer upgrade prompts — Pro is only offered when it's genuinely relevant
• Bug fixes and performance improvements

You showed up today. That's the streak. Stay strong.

### 1.0.15 — 2026-07-23

• Protect your streak before a hard night — Streak Insurance, pitched when it still matters
• Daily healing insights, weekly plan default, faster SOS
• Bug fixes and performance improvements
You showed up today. That's the streak. Stay strong.

### 1.0.14 — 2026-06-26

• Try Pro free for 7 days — cancel anytime before you're charged
• Redesigned Pro experience with clearer trial timeline
• Improved SOS flow for late-night urges
• Performance and stability fixes

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| [BetterMuslim - Islamic Habits](https://appshunter.io/ios/app/bettermuslim-islamic-habits/id6751051661) | — | Free | Lifestyle |
| [No Contact Tracker - Chaz](https://appshunter.io/ios/app/no-contact-tracker-chaz/id6763150015) | 4.9 (10) | Free | Lifestyle |
| [No Contact: Get Over Your Ex](https://appshunter.io/ios/app/no-contact-get-over-your-ex/id6779411525) | — | Free | Lifestyle |
| [Mend - Fix your heart](https://appshunter.io/ios/app/mend-fix-your-heart/id6774549825) | — | Free | Lifestyle |
| [Mend Breakup](https://appshunter.io/ios/app/mend-breakup/id6781538884) | — | Free | Lifestyle |
| [No Contact Breakup Tracker AI](https://appshunter.io/ios/app/no-contact-breakup-tracker-ai/id6759404629) | — | Free | Lifestyle |

## More apps by Doruk Dumlu

- [Boxing Timer Round](https://appshunter.io/ios/app/boxing-timer-round/id6766887284)

All apps by Doruk Dumlu: https://appshunter.io/developer/1895617634

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*
