# No Contact Tracker: Iris — Breakup Recovery & Move On

> Breakup Recovery & Move On (iPhone/iPad app by MATHEW JAMES GRADWELL.)

- Source: https://appshunter.io/ios/app/no-contact-tracker-iris/id6758300287 (this page in markdown: same URL + `.md`)
- Developer: [MATHEW JAMES GRADWELL](https://appshunter.io/developer/1841746417)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 17.0 · 68 MB
- Languages: American English
- Released: 2026-02-10
- Data updated: 2026-09-10
- User reviews in markdown: https://appshunter.io/ios/app/no-contact-tracker-iris/id6758300287/reviews.md

## What is No Contact Tracker?

Going through a breakup? Iris is the supportive coach you need right now.

Iris is a breakup recovery companion designed to help you maintain no-contact with your ex. They're not here to judge you or mock you. They're here to help you heal, one day at a time.

STAY STRONG WITH YOUR NO-CONTACT STREAK
Track how many days you've gone without contacting your ex. Every day counts, and Iris celebrates each one with you. If you slip up? No shame. Clean slate. We figure out why and go again.

LETTING GO
A private space to upload photos and process your memories. Sometimes you need to sit with the feelings before you can release them. Iris gives you that space.

TEXT SIMULATOR
Need to get something off your chest? Type out that text you want to send. Iris will respond so you don't have to send it for real. A safe space to vent without consequences.

THE RECEIPTS
Record a voice note to your future self during a moment of clarity. When you're tempted to break no-contact, hear your own voice reminding you why you're doing this.

SOS BUTTON
About to cave? One tap sends a pre-written SOS text to your accountability partner so they can talk you out of it. No typing required when your hands are shaking.

DANGER ZONES
Identify the times you're most vulnerable. Friday nights, Sunday evenings, late nights. Iris will check in on you with supportive reminders exactly when you need them.

IRIS'S INSIGHTS
On-demand guidance for the hardest moments: when they reach out, when you want to reach out, when you're overthinking a "sign," or when you're doubting the breakup. Iris has your back.

DESIGNED FOR HEALING
- Context-aware messages that adapt to your streak and time of day
- Late-night check-ins when you need them most
- Support without shame or judgment

Iris believes healing isn't linear. Some days are harder than others. But you don't have to do this alone.

One day at a time. We've got this.

Iris requires an active subscription to unlock full access. Subscription options are presented at launch. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| weekly | $4.99 | per 7 days |
| monthly | $4.99 | per month |
| yearly | $29.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Iris Lifetime | $39.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/no-contact-tracker-iris/id6758300287/reviews.md

### 5/5 — Relevant

*2026-05-08*

Made me think on some relationship things I wasn’t considering

## Version history (last 5 releases)

### 1.0.4 — 2026-09-08

We've renamed the app to make it easier to find when you need it: 
No Contact Tracker: Iris. 
Same day counter, same coach, same you getting through this.

### 1.0.3 — 2026-02-27

- Improved data reliability and persistence                                                                                                            
- Stability improvements

### 1.0.2 — 2026-02-15

- Streak detail screen: tap your streak card to see your full journey with a live timer, calendar view, and history
- Danger zone notifications now properly respect your selected time slots
- UI polish and bug fixes throughout

### 1.0.1 — 2026-02-13

Minor bug fixes and improvements to notification scheduling.

### 1.0 — 2026-02-10

No release notes.

## Apps similar to No Contact Tracker

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Bloom: No Contact Tracker](https://appshunter.io/ios/app/bloom-no-contact-tracker/id6754450691) | — | Free | Lifestyle |
| [Lumee: Manifest & Journal](https://appshunter.io/ios/app/lumee-manifest-and-journal/id6761074445) | — | Free | Lifestyle |
| [Mendora: No Contact Tracker](https://appshunter.io/ios/app/mendora-no-contact-tracker/id6778865800) | — | Free | Lifestyle |
| [SayLess: AI Text Reply App](https://appshunter.io/ios/app/sayless-ai-text-reply-app/id6759844178) | — | Free | Lifestyle |
| [No Contact Companion: Breakup](https://appshunter.io/ios/app/no-contact-companion-breakup/id6763935488) | — | Free | Lifestyle |
| [Mend - No Contact Tracker](https://appshunter.io/ios/app/mend-no-contact-tracker/id6760609411) | 1.0 (1) | Free | Lifestyle |

## More apps by MATHEW JAMES GRADWELL

- [Read This When](https://appshunter.io/ios/app/read-this-when/id6752915411)
- [Snake 67](https://appshunter.io/ios/app/snake-67/id6756968581)
- [Times Up: Screen Time Blocker](https://appshunter.io/ios/app/times-up-screen-time-blocker/id6761078182)

All apps by MATHEW JAMES GRADWELL: https://appshunter.io/developer/1841746417

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*