# No Excuse - training timer

> Customizable workout timer with extensive exercise library and Apple Watch sync. (iPhone/iPad app by Joanna Polak.)

- Source: https://appshunter.io/ios/app/no-excuse-training-timer/id1053277326 (this page in markdown: same URL + `.md`)
- Developer: [Joanna Polak](https://appshunter.io/developer/640524703)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 4.00/5 from 2 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 30 MB
- Languages: English
- Released: 2016-06-08
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/no-excuse-training-timer/id1053277326/reviews.md

## What is No Excuse?

No excuse is an invaluable timer for your workout and training. 

The easy to use interface allows you to quickly set up and customise your workout for the best training results. You can choose from over 300 exercise to achieve your goals. 

No more excuses! No excuse is here to help and empower you to love your workout experience!

No excuse offers:

- Simple and elegant creation and customisation of your workouts
- Over 300 exercises with more on the way!
- Offline Apple Watch all the syncs in realtime!

Thank you for your support! We are always happy to hear your feedback and your suggestions!

## Key features

- Customizable workout creation
- Over 300 exercises
- Real-time Apple Watch sync
- Offline Apple Watch functionality
- Simple and elegant interface

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/no-excuse-training-timer/id1053277326/reviews.md

### 5/5 — great workout timer

*2020-11-26*

I love the ability to create my own workouts. Took me a while to figure out how to do it, so some onboarding would be perfect.

### 4/5 — Almost perfect

*2020-04-26*

Exactly what I was after, just wish you could label your own exercises. You have to choose from the pre-defined list and not everything I wanted was listed. Other than that, it’s simple to use and works really well.

### 3/5 — It’s okay

*2019-04-29*

Every time I try to make my workout, the app keeps knocking me out to the home screen. I’m very patient but this is frustrating. Besides this minor issue, the app is okay.

## Frequently asked questions about No Excuse

### What is No Excuse?

No Excuse is a workout timer designed to help users create and customize their training routines. It features a library of over 300 exercises and offers real-time syncing with Apple Watch for offline use.

### How many exercises are available in No Excuse?

No Excuse offers over 300 exercises, with more planned for future updates. This extensive library allows users to diversify their workouts and target various fitness goals.

### Can I use No Excuse on my Apple Watch without my phone?

Yes, No Excuse offers offline functionality on Apple Watch, syncing in real-time. This means you can track your workouts on your watch even when your iPhone is not nearby.

### Is No Excuse free to use?

Yes, No Excuse is available for free. There are no costs associated with downloading or using the core features of the app.

### What devices does No Excuse support?

No Excuse is compatible with Apple Watch, iPhone, and iPod. This allows for a seamless experience across your Apple devices.

### How often is No Excuse updated?

The latest version of No Excuse is 1.2, which was released on November 23, 2020. While updates have not been frequent recently, the app provides a stable set of features.

### What is the age rating for No Excuse?

No Excuse has an age rating of 4+, making it suitable for users of all ages. The app focuses on fitness and exercise guidance.

### Does No Excuse have ads?

No, No Excuse is ad-free. Users can enjoy their workout experience without any interruptions from advertisements.

## Version history (last 3 releases)

### 1.2 — 2020-11-23

After long time we are bringing some great improvements:
- fix a nasty crash in edit training mode
- made the list of trainings more user friendly

We will be rolling small but regular releases, so stay tuned.
Thanks for your support!

### 1.1 — 2016-07-05

Thank you for using our training timer. We are listening to your valuable feedback, and have added new features for an even more efficient workout!
- Now you can skip an exercise
- For each exercise, we added a description, tips, and which body areas are trained

### 1.0 — 2016-06-08

No release notes.

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## More apps by Joanna Polak

- [Parker SK - sms parkovanie](https://appshunter.io/ios/app/parker-sk-sms-parkovanie/id640524700)
- [HIIT Interval Training Timer - training timer](https://appshunter.io/ios/app/hiit-interval-training-timer-training-timer/id641169116)

All apps by Joanna Polak: https://appshunter.io/developer/640524703

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
