# No Hoy: Quit a Habit — One day at a time. > One day at a time. (iPhone/iPad app by Esteban Montes.) - Source: https://appshunter.io/ios/app/no-hoy-quit-a-habit/id6761399681 (this page in markdown: same URL + `.md`) - Developer: [Esteban Montes](https://appshunter.io/developer/1889381858) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 17+ - Requires: iOS 15.1 · 76 MB - Languages: American English - Released: 2026-04-26 - Data updated: 2026-08-26 - User reviews in markdown: https://appshunter.io/ios/app/no-hoy-quit-a-habit/id6761399681/reviews.md ## What is No Hoy? How many times have you said "I'll quit tomorrow"? no hoy ("not today") is here so today is different. An app to quit smoking, vaping, alcohol, weed, or any habit you no longer want in your life. No lectures, no judgment, no 12-step programs. Just you, your streak, one day at a time. FREE FOREVER — NO CARD, NO SIGN-UP • STREAK COUNTER — Claim your +1 every day and watch your clean days grow. Your streak is yours. • DAILY CHECK-IN — Track how you feel: mood, anxiety, sleep, and cravings. • YOUR REAL NUMBERS — Money saved and days won since you said "not today". • MILESTONES — Celebrate day 3, day 7, day 30… and share your progress if you feel like showing it off. Start in seconds: no account, no email, no card. Open the app and start day 1. PREMIUM (optional) — WHEN YOU WANT MORE • YOUR COMPANION — An AI that listens when cravings hit, any hour, without judgment. Like talking to a friend who truly gets what a 2 AM craving feels like. • GUIDED MEDITATIONS — For the hard moments and to end the day calm. • SLEEP SOUNDS — Because the first nights are the hardest. • MULTIPLE HABITS — Quit smoking and drinking at the same time, each with its own streak and color. • ADVANCED STATS — Your full story: cravings overcome, trends, and comparisons. WHY no hoy We won't guilt-trip you for slipping. Relapse is part of the process — what matters is starting again. Every day counts, and the one that counts most is today. One day at a time. Not today. — Optional auto-renewing Premium subscription. Cancel anytime from your App Store settings. Terms of Use (EULA): https://nohoy.app/terminos Privacy: https://nohoy.app/privacidad Questions or ideas? Write to hola@nohoy.app ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | No Hoy Anual | $39.99 | per year | | No Hoy | $5.99 | per month | ## Version history (last 5 releases) ### 1.0.5 — 2026-08-25 no hoy renewed: free to start, a new look, and reminders that actually help Our biggest update since launch: NOW FREE, FOREVER No payment or card needed to start. Your streak counter with the daily +1, check-in, and stats are free. NO SIGN-UP REQUIRED Open the app and start day 1 in seconds: no account, no email. Whenever you want to save your progress for good, create your account from Settings in a minute — everything stays with you. REMINDERS THAT SUPPORT, NOT ANNOY We redesigned notifications from scratch: one daily reminder to claim your +1, at the time you choose, that stays quiet if you already claimed. Less noise, more support. You control everything from Settings. A FRESH LOOK New logo, new identity. Same purpose, new face. PREMIUM IS NOW OPTIONAL If you want extra support: your AI companion that listens 24/7 without judgment, guided meditations, sleep sounds, multiple habits, and advanced stats. Try it whenever you decide. We also fixed a bug where some onboarding habits weren't saved, plus stability and copy improvements. Already a subscriber? Nothing changes — you keep full access. Ideas or something odd? Write to hola@nohoy.app — we read everything. One day at a time. Not today ### 1.0.4 — 2026-08-22 no hoy is now free to start This is our biggest update since launch, and it changes the essentials: you no longer need to pay or add a card to start quitting what you want to quit. NOW FREE, FOREVER • Your streak counter with the daily +1 — claim every clean day and watch your progress grow. • Daily check-in — track your mood, anxiety, sleep, and cravings. • Your stats — the money you've saved and the days you've won. • Milestones and shareable cards — celebrate day 3, 7, 30 and show it off if you want. NO SIGN-UP REQUIRED Open the app and start day 1 in seconds. No account, no email. Whenever you want to save your progress for good, create your account from Settings in a minute — everything you've built stays with you. PREMIUM IS NOW OPTIONAL If you want extra support, Premium unlocks: • Your companion — an AI that listens when cravings hit, any hour, without judgment. • Guided meditations and sleep sounds, for the hard moments and harder nights. • Multiple habits at once, each with its own streak and color. • Advanced stats with your full story. Try it whenever you decide, from inside the app. No pressure. ALSO IN THIS VERSION • Fixed a bug where some habits chosen during onboarding weren't saved — all of them are created correctly now. • Stability, performance, and copy improvements. If you were already a subscriber, nothing changes for you: you keep full access to everything. Found something odd or have an idea? Write to hola@nohoy.app — we read everything. One day at a time. Not today. ### 1.0.3 — 2026-05-30 no hoy's biggest update yet: Your companion — an AI that listens when cravings hit, any time, no judgment. Like texting a friend who truly gets it. Track several habits at once — quit weed, alcohol or tobacco together, each with its own streak and progress. A brand-new first day — onboarding builds your personalized plan and shows what you're working toward. Plus a visual redesign, a color for each habit, and lots of polish. One day at a time. ### 1.0.2 — 2026-05-20 two big changes in no hoy: ai companion · someone to talk to when cravings hit. no judgment. no sermons. tracks · it's not just about leaving something behind anymore. now you can build the habits you actually want — exercise, meditation, reading. each with its own streak. thank you for being here. ### 1.0.1 — 2026-04-30 Bug fixes and performance improvements. What's new in this version: · Calculate how much you save daily and yearly · Your best streak is now saved as a historical record — even if you slip and start over, that number stays · Messages adapted to your specific habit · More reliable check-ins: properly saved and showing today's response when you come back · Nighttime meditations with real duration · Side menu opens full Settings · Improved subscription screen with clear details · Account deletion now available from Settings Thanks for using No Hoy. Email us at hola@nohoy.app if something feels off or you want us to add anything. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*