# No More Diets — By Dr. Jenn Mann

> Psychotherapist-led program for healthy eating, weight loss, and overcoming emotional eating. (iPhone/iPad app by Illuminated Bits LLC.)

- Source: https://appshunter.io/ios/app/no-more-diets/id480994708 (this page in markdown: same URL + `.md`)
- Developer: [Illuminated Bits LLC](https://appshunter.io/developer/689773854)
- Category: Health & Fitness, Lifestyle
- Price: $3.99
- Rating: 4.25/5 from 4 App Store ratings · 18 written reviews indexed
- Age rating: 17+
- Requires: iOS 11.0 · 249 MB
- Languages: English
- Released: 2012-01-10
- Data updated: 2026-06-10
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/no-more-diets/id480994708/reviews.md

## What is No More Diets?

No More Diets: Dr. Jenn Mann's Guide to Overcoming Overeating and Losing Weight

***Featured in Parents Magazine, August 2012***


Let psychotherapist, author, television and radio host Dr. Jenn Mann guide you through the No More Diets program so you can develop a healthy relationship with food and lose weight once and for all. This app is for anyone who:
- wants to lose weight
- is tired of yo-yo dieting
- struggles with binges
- is an emotional eater
- feels their eating is out of control 
- wants to make peace with food

Using the non-diet approach, Dr. Jenn explains why diets don't work, provides eating guidelines, teaches users how to rate hunger with the hunger scale, keep a successful Food & Feelings Log, gives tips for before/during/after a binge, and offers suggestions for support. 

THIS APP INCLUDES
-Integrated videos with tips and suggestions from Dr. Jenn.  
-No More Diets Guidelines
-Food & Feelings Log
-3 Hunger scales to rate your hunger before/midway/after each meal
-Writing exercise to reduce negative self talk
-Legalizing food log
-Customizable self care list
-Tips to avoid binges
-Audio Eating Exercise in which Dr. Jenn guides users through a meal using the No More Diets tools
-Support suggestions and recommended books
-Explanation of the Stages of Recovery
-Inspirational "Words of Wisdom"

Note: You should not undertake any changes in diet or exercise patterns without first consulting your physician. This is especially important if you are being treated for any medical condition. If you have an eating disorder or psychiatric condition, you should consult your mental health provider before beginning this app or utilizing any of the suggestions.

## Key features

- Non-diet approach to weight loss
- Food & Feelings Log
- Hunger scale for meal tracking
- Guided audio eating exercises
- Tips to overcome binges
- Writing exercises for self-talk
- Customizable self-care list

## Recent user reviews (10 of 18)

All indexed reviews: https://appshunter.io/ios/app/no-more-diets/id480994708/reviews.md

### 2/5 — Save on date and time isn’t working

*2020-04-27, version 3.04*

Just got this app. Can’t get past the date and time because it won’t do anything when I touch save. This is in the exercise log. Not happy.

As of June 15, it’s still not working — exercise function. I’m using an iPad Air, latest version, up to date iOS, and I auto update my apps. At this point, I refuse to use the exercise log.

As of April 27, 2020 - same problem with the exercise log. 
New issue - the app doesn’t archive your entries. If you delete the app because of the exercise problem, but have entered your food log, your entry is gone when you re-add the app.

### 5/5 — No More Diets

*2019-03-30, version 3.03*

I’ve had this happen for a long time. When I first used it it worked great and helped me get my eating under control, get on a work out track. As I lost weight and got my life in control.
I gradually stopped using the app which I wish didn’t happen.
The app works but you have to use it!  Every time I use the app seriously, it gets me on track.

### 5/5 — Dr Jenn rocks!

*2015-08-17, version 3.02*

Anything by dr Jenn is amazing!! This app is congruent with her awesomeness!!!

### 4/5 — Great app, tech needs improvement

*2015-05-28, version 3.01*

As somebody who really struggles with food, I think this app has a lot to offer. A lot of good tools to better yourself and your eating habits. The app crashes when trying to do something interactive, that needs to be fixed.

### 3/5 — Not bad, but...

*2015-05-28, version 3.01*

I like the layout compared to the previous version. I have major issues with the Self Care List tab. Every time I try to delete something from the list, the App crashes. And whenever I reorder the list, it never stays in the order I place it. So frustrating. I like the resources and the general idea behind the App, but the continued bugs make it frustrating to use.

### 1/5 — Used to love it, but not anymore

*2014-10-28, version 3.01*

The previous version of this app was great. The layout was changed and now I don't find it appealing at all the the app is not as useful as it was. Please change it back!

### 1/5 — Too big to download :(

*2014-05-16, version 2.0*

This would be helpful if it didn't take up so much room on my phone, I can't even download it (even after I deleted things off of my phone.) Dr Jenn is amazing, I wish that her team would figure this out!

### 3/5 — Magnifying Glass, please

*2014-05-04, version 2.0*

Got app for iPad precisely because of reviews for iPhone saying the print type was too small and the app does not allow you to manipulate the screen content with your fingers (a desired feature for a mobile device, BTW).
          To my disappointment, even on the iPad, the type is thin and small and truly an annoyance.  Speaking of annoyances, from what I could read, I also noticed there are spelling mistakes sprinkled throughout the texts of this app.
        Notwithstanding the small print, I should point out that the content is very good, although it's usefulness questionable given that some people, like me, can't easily read fine lined and small print.  
      I have not contacted app support.  I trust they read reviews. Or should.

### 3/5 — Force close only on one section?

*2014-04-17, version 2.0*

I can navigate anywhere in the app but when I try to go into the book with the "x" over it, the app shuts down! I've reset my phone, uninstalled and reinstalled it and nothing is working!

### 2/5 — New Update Please!!!!!!

*2014-04-06, version 2.0*

I bought this app and I can't get into the "no more diets" e-book because it crashes. Super frustrating when I've paid $4 for it. It needs an update ASAP.

## Frequently asked questions about No More Diets

### What is the No More Diets program?

No More Diets is a program developed by Dr. Jenn Mann that focuses on a non-diet approach to help users develop a healthy relationship with food, overcome emotional eating, and achieve sustainable weight loss.

### How does No More Diets help with weight loss?

It teaches users to understand their hunger cues, manage emotional eating triggers, and make peace with food, rather than relying on restrictive diets that often lead to yo-yo dieting.

### What tools are included in No More Diets?

The app includes integrated videos, eating guidelines, a Food & Feelings Log, hunger scales, writing exercises, and guided audio eating exercises.

### Is No More Diets suitable for people with eating disorders?

The app advises users with eating disorders or psychiatric conditions to consult their mental health provider before beginning. It is designed for those struggling with overeating and emotional eating, not as a primary treatment for diagnosed eating disorders.

### What is the price of No More Diets?

No More Diets is available for a one-time purchase of $3.99.

### On which devices can I use No More Diets?

No More Diets is available on iPhone, iPad, and iPod, and is designed for users aged 17 and older.

### How often is No More Diets updated?

The app was last updated on April 19, 2019, to version 3.04. Updates typically include bug fixes and feature enhancements.

### What do users like about No More Diets?

Users appreciate the non-diet approach, the guidance from Dr. Jenn Mann, and the tools provided for managing emotional eating and developing a healthier relationship with food.

## Version history (last 1 release)

### 3.04 — 2019-04-19

-Bug fixes and support for newer devices.

## Apps similar to No More Diets

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Barre Groove Boston](https://appshunter.io/ios/app/barre-groove-boston/id1617391305) | 5.0 (2) | Free | Health & Fitness |
| [Shutterbite: Food Journal](https://appshunter.io/ios/app/shutterbite-food-journal/id1592843782) | 4.8 (25) | Free | Health & Fitness |
| [Michelle Roots Fitness App](https://appshunter.io/ios/app/michelle-roots-fitness-app/id1348495220) | 4.8 (20) | Free | Health & Fitness |
| [Eating Buddy: Food Diary](https://appshunter.io/ios/app/eating-buddy-food-diary/id1597620252) | 4.8 (180) | Free | Health & Fitness |
| [Fight Trainer](https://appshunter.io/ios/app/fight-trainer/id514819568) | 4.6 (40) | $4.99 | Health & Fitness |
| [Path to Goals](https://appshunter.io/ios/app/path-to-goals/id1643955324) | 5.0 (25) | Free | Health & Fitness |

## More apps by Illuminated Bits LLC

- [Gold Stars](https://appshunter.io/ios/app/gold-stars/id1170902882)
- [Stamp Pack - Copy & Paste](https://appshunter.io/ios/app/stamp-pack-copy-and-paste/id1177796408)
- [Boomerang by Illuminated Bits](https://appshunter.io/ios/app/boomerang-by-illuminated-bits/id1233994763)
- [Capsicum by Illuminated Bits](https://appshunter.io/ios/app/capsicum-by-illuminated-bits/id1250939452)

All apps by Illuminated Bits LLC: https://appshunter.io/developer/689773854

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*