# NOCD: OCD Therapy and Tools — Regain your life from OCD

> Online therapy and support for Obsessive Compulsive Disorder (OCD). (iPhone/iPad app by NOCD INC.)

- Source: https://appshunter.io/ios/app/nocd-ocd-therapy-and-tools/id1063365447 (this page in markdown: same URL + `.md`)
- Developer: [NOCD INC](https://appshunter.io/developer/1063365446)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 4.90/5 from 16,590 App Store ratings · 209 written reviews indexed
- Age rating: 17+
- Requires: iOS 17.0 · 130 MB
- Released: 2016-02-25
- Data updated: 2026-08-30
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/nocd-ocd-therapy-and-tools/id1063365447/reviews.md

## What is NOCD?

NOCD offers online OCD therapy and in-between session support, right in the NOCD platform. Get matched with a licensed OCD therapist in your state and do live, face-to-face video sessions with a therapist trained in exposure and response prevention (ERP) therapy, the gold standard treatment for OCD. NOCD was created by people with OCD, along with some of the world's top experts.


Online therapy sessions with an OCD specialist:
- Match with an OCD therapist who fits your preferences
- Personalize your OCD treatment plan
- Do live video sessions with a therapist who specializes in exposure and response prevention (ERP) therapy, the gold standard treatment for OCD

Additional support between sessions:
- Use OCD therapy tools 24/7
- Message your therapist anytime
- Interact with a community who knows what you’re going through
- Dozens of weekly support groups with others in NOCD Therapy

WHAT IS OBSESSIVE COMPULSIVE DISORDER (OCD)?

OCD is a common psychiatric disorder that involves repetitive, unwanted thoughts that cause anxiety, and compulsive behaviors done in an attempt to reduce this anxiety. Commonly misunderstood as nothing more than a personality quirk, OCD usually involves intense distress and can become completely debilitating when left untreated.


IS NOCD THERAPY EFFECTIVE?

NOCD live video therapy has been shown to be as effective as face-to-face therapy. Our model has been backed by research from the Columbia University Medical Center, which found a reduction in OCD severity by an average of 40% in 8 weeks of NOCD Therapy.


WHO ARE NOCD THERAPISTS?

NOCD’s extensive therapist network includes licensed counselors, psychologists, and social workers. Every NOCD Therapist receives specialty training in exposure and response prevention (ERP) therapy, the most effective OCD treatment. All NOCD therapists are managed by our clinical leadership team of experts who have 20+ years of experience treating OCD and have designed some of the world’s top OCD treatment programs.


IS NOCD SECURE?

Our services are powered by AWS and Aptible, both of which are fully SOC2 and HIPAA compliant. Your therapy data is stored in our EHR that also complies with all HIPAA requirements. All medical notes and records are only accessible by you and your therapist. Furthermore, in addition to internal privacy safeguards, we regularly enlist security researchers to assess our services for vulnerabilities. For more information, find our complete Privacy Policy at https://www.treatmyocd.com/privacy-policy/, and Terms of Use at https://www.treatmyocd.com/terms/


Download the NOCD app today and schedule a free phone call with our care team to learn how we can help you regain your life from OCD.

## Key features

- Online OCD therapy sessions
- Matched with licensed OCD therapist
- Exposure and Response Prevention (ERP) therapy
- Therapist messaging
- OCD therapy tools
- Support groups
- Community interaction

## What do users think of NOCD?

Overall sentiment: positive

**Pros**

- 🚀 Effective ERP therapy
- 👍 Supportive community
- 🚀 Accessible mental health treatment
- 👍 Helpful tools and features
- 🚀 Life-changing results

**Cons**

- 🐛 Billing and payment issues
- 👎 Inconsistent therapist quality
- 👎 Overwhelming app interface
- 👎 Discriminatory policies
- 👎 Lack of personalization

**Commonly reported bugs**

- Timer issues when switching apps
- Unreliable push notifications

**Most requested features**

- Improved calendar integration
- Trigger warning and content filtering
- Better data tracking and analytics
- More inclusive and diverse representation

## Recent user reviews (10 of 209)

All indexed reviews: https://appshunter.io/ios/app/nocd-ocd-therapy-and-tools/id1063365447/reviews.md

### 1/5 — Unbelievably dissatisfied

*2026-08-21, version 5.120.0*

Would leave 0 stars if I could. Scheduled my intake call TWICE and no one ever called me. I called their customer service line twice. First one said “no one is in, I’ll take a message.” ?? Second one said that it must be my “service provider.” I have spam calls UNFILTERED. I have unknown callers allowed to make calls. I set EVERY SINGLE POSSIBLE SETTING to ensure this went through so I could finally get the help I very clearly need. I was offered no solution, no alternative, no help. Short of being told I was annoying them, I was dismissed beyond belief. And for a company that targets people with OCD? Predatory. Instead, it’s T-Mobile’s fault!! What a joke.

### 5/5 — OCD

*2026-08-12, version 5.119.0*

If you think you have ocd please use this app and see a therapist. I genuinely look back on my life before I figured out how to manage my life as 2 worlds. The best decision I have ever and probably will ever make in my life.

### 5/5 — good

*2026-08-07, version 5.119.0*

good

### 1/5 — Scam

*2026-07-14, version 5.118.0*

The billing department will overcharge you and then fight you when you call them out on it

### 1/5 — Discharged against my will and denied access after putting me in a shutdown

*2026-06-30, version 5.117.0*

I’m auDHD meaning an extremely literal thinker with nearly total inability to read between the lines. But reading between the lines and guessing was all I was required to do for months. The provider put me thru the circular loops (“Why do you think that is?”, “What do you think it is?”), shocking revelations, and rapid subject changes. My questions left unanswered and my objections were overridden (“Just sign it!”). Enduring all of that effectively put me in a deep shutdown completely disabling me to do anything about therapy. So they discharged me immediately terminating even minimal support such as my ability to browse the groups. It’s been months and I’m still in agony. STAY AWAY!

### 1/5 — garbage

*2026-05-26, version 5.115.0*

garbage

### 5/5 — I’ve never felt so seen

*2026-05-21, version 5.115.0*

I’m so grateful ❤️🫶🏻 I’ve never reviewed an app before but this is the first time because this app makes me feel so seen and not so insane

### 1/5 — Was good

*2026-05-12, version 5.114.0*

When my insurance stopped covering my sessions i was not informed, i was having two sessions a week for three months and racked up a $2500 bill without knowing. Absolutely unacceptable

### 1/5 — It is a scam

*2026-04-28, version 5.113.2*

They push you to take as many sessions as possible as quickly as possible, even while waiting for insurance to be approved. Thankfully my counselor was over booked and I was only able to meet with them twice. They just read off a PowerPoint the whole time. I canceled the service and now they are trying to charge nearly a thousand dollars for my two PowerPoint lead sessions. Full blown scam. Looking to take advantage of struggling people saying insurance will cover just to rip the rug out. Plus their services are terrible even if insurance covered it.

### 1/5 — Fraud

*2026-04-17, version 5.113.1*

Bad

## Frequently asked questions about NOCD

### What is NOCD: OCD Therapy and Tools?

NOCD offers online therapy and support specifically for Obsessive Compulsive Disorder (OCD). It connects you with licensed therapists trained in Exposure and Response Prevention (ERP) therapy, the leading treatment for OCD. The platform also provides tools and community support for use between therapy sessions.

### How does NOCD therapy work?

NOCD therapy involves live, face-to-face video sessions with a licensed therapist specializing in ERP. You will be matched with a therapist who fits your preferences and work with them to personalize your treatment plan. The app also offers additional support features like therapist messaging and access to support groups.

### Is NOCD therapy effective?

Yes, NOCD's live video therapy has been shown to be as effective as in-person therapy. Research from Columbia University Medical Center found an average reduction in OCD severity by 40% in 8 weeks of NOCD Therapy.

### What kind of therapists are available on NOCD?

NOCD therapists are licensed counselors, psychologists, and social workers who have received specialized training in Exposure and Response Prevention (ERP) therapy. They are managed by a clinical leadership team with extensive experience in treating OCD and designing treatment programs.

### Is my therapy data secure with NOCD?

Yes, NOCD services are powered by secure, HIPAA-compliant platforms. Your therapy data is stored in a compliant EHR, and access to medical notes and records is restricted to you and your therapist. The platform also undergoes regular security assessments.

## Version history (last 5 releases)

### 5.121.0 — 2026-08-24

We're always making improvements so you can feel better. In this version, we've made bug fixes and performance improvements.

Let us know what you think at info@nocdhelp.com

### 5.120.0 — 2026-08-13

We're always making improvements so you can feel better. In this version, we've made bug fixes and performance improvements.

Let us know what you think at info@nocdhelp.com

### 5.119.0 — 2026-08-03

We're always making improvements so you can feel better. In this version, we've made bug fixes and performance improvements.

Let us know what you think at info@nocdhelp.com

### 5.118.0 — 2026-07-13

We're always making improvements so you can feel better. In this version, we've made bug fixes and performance improvements.

Let us know what you think at info@nocdhelp.com

### 5.117.0 — 2026-06-22

We're always making improvements so you can feel better. In this version, we've made bug fixes and performance improvements.

Let us know what you think at info@nocdhelp.com

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## More apps by NOCD INC

- [Clinician Messaging](https://appshunter.io/ios/app/clinician-messaging/id1590386836)

All apps by NOCD INC: https://appshunter.io/developer/1063365446

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*