# NOCK Sustainable Wellness — Achieve Wellness Your Way

> Personalized wellness system with science-based habit building and guided programs. (iPhone/iPad app by Victor Moreno.)

- Source: https://appshunter.io/ios/app/nock-sustainable-wellness/id1658560807 (this page in markdown: same URL + `.md`)
- Developer: [Victor Moreno](https://appshunter.io/developer/1251910241)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 13.0 · 38 MB
- Languages: English
- Released: 2023-02-07
- Data updated: 2026-06-13
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/nock-sustainable-wellness/id1658560807/reviews.md

## What is NOCK Sustainable Wellness?

Ditch the one-size-fits-all and quick-fix approaches and find Wellness Your Way with NOCK. Whether you are looking to lose weight, decrease stress, or become the healthiest version of yourself, you can do it with NOCK’s science-based system that is personalized to the unique needs of every single one of us. 

How does NOCK work?
Complete an assessment to understand how you operate best and the special mix of habits, behaviors, and daily tools that will be most effective for you.
Access NOCK’s guides programs for thinking, consumption, and movement. Each program is filled with self-guided audio files that will give you knowledge, high-impact habits, and practical guidance about how to achieve your wellness goals your way.
You’ll also have access to recipes, special programs, and inspiring stories from other people who have created wellness their way.
Follow the programs to create a healthier lifestyle through sustainable change and intentional habit-building. 

This app integrates with HealthKit API's. Currently, no functionality is available that leverages this integration. In the future, we will use this integration to present you with information that helps you understand your adherence to your habits and helps you learn which kinds of habits you are more likely to stick to.

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Personalized wellness assessment
- Science-based habit building
- Guided programs for thinking, consumption, and movement
- Self-guided audio files
- Recipes and inspiring stories
- Sustainable lifestyle changes

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $18.00 | per month |
| Yearly subscription w trial | $98.00 | per year |
| Yearly Subscription no trial | $68.00 | per year |



## Frequently asked questions about NOCK Sustainable Wellness

### What is NOCK Sustainable Wellness?

NOCK Sustainable Wellness is a health and fitness application designed to help users achieve their wellness goals through personalized, science-based strategies. It focuses on building sustainable habits across thinking, consumption, and movement.

### How does NOCK Sustainable Wellness personalize my wellness journey?

The app works by having you complete an assessment to understand your individual needs and preferences. Based on this, it provides a unique mix of habits, behaviors, and daily tools tailored for you.

### What kind of content does NOCK Sustainable Wellness offer?

NOCK Sustainable Wellness provides guided programs with self-guided audio files, offering knowledge and practical guidance. It also includes recipes, special programs, and inspiring stories from other users.

### Does NOCK Sustainable Wellness integrate with Apple Health?

Yes, NOCK Sustainable Wellness integrates with the HealthKit API. While current functionality is limited, future updates aim to use this integration to help users understand habit adherence and identify habits they are more likely to stick with.

### What are the subscription options for NOCK Sustainable Wellness?

NOCK Sustainable Wellness offers a monthly subscription for $18.00, a yearly subscription for $68.00, and a yearly subscription with a 7-day free trial for $98.00.

### Is NOCK Sustainable Wellness available on multiple devices?

Yes, NOCK Sustainable Wellness is available on iPhone, iPad, and iPod, as indicated by its supported devices.

### How often is NOCK Sustainable Wellness updated?

The latest version of NOCK Sustainable Wellness is 2.0.1, which was last updated on August 6, 2023. This suggests a relatively recent update cycle.

### What is the age rating for NOCK Sustainable Wellness?

NOCK Sustainable Wellness has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 3 releases)

### 2.0.1 — 2023-08-06

- Better onboarding
- Coaching group and one on one chats
- Push notifications
- Bugs fixed

### 2.0.0 — 2023-03-06

- Ability to play and control audio files while the app is in background

### 1.0 — 2023-02-07

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-13.*