# NoDown - Hunchback Reminder — Head down reminder

> Posture reminder app using motion tracking to prevent neck strain. (iPhone/iPad app by 晓东 林.)

- Source: https://appshunter.io/ios/app/nodown-hunchback-reminder/id1661247924 (this page in markdown: same URL + `.md`)
- Developer: [晓东 林](https://appshunter.io/developer/1274998595)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases (on sale, was $0.99)
- Rating: 4.30/5 from 6 App Store ratings · 6 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 36 MB
- Languages: American English, European Spanish, Italian, German (Germany), Brazilian Portuguese, Chinese (Traditional, Taiwan), Chinese (Simplified, China), French (France), Japanese
- Released: 2022-12-29
- Data updated: 2026-08-31
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/nodown-hunchback-reminder/id1661247924/reviews.md

## What is NoDown?

Looking down and playing with mobile phones is the main culprit of cervical spine diseases. Studies have shown that the burden on the neck is 12kg when the head is lowered at an angle of 15°, and the burden on the neck will increase 5kg for every increase of 15°. To protect your spine, start by reducing the repetitions you bow your head.

What the app can do for you?
1. When you play with your mobile phone in spare time, the app remind you to keep a correct sitting posture.
2. When kid is doing homework, let her/him wear earphones, the app remind her/him to pay attention to the sitting posture at all times, and protect her/his eyesight and spine
3. Challenge your self-control ability and reduce the repetitions you bow your head per unit time.

Motion & Fitness
This app uses motion API to track your head posture

Subscription pricing and terms:
NoDown offers auto-renewing subscriptions at $0.99/year or $2.99/forever to provide you with privilege to full access to all features while you maintain an active subscription.

Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Read more about our terms and conditions here:
Terms of use: https://kambuzz.oss-cn-shenzhen.aliyuncs.com/terms-en.html
Privacy policy: https://kambuzz.oss-cn-shenzhen.aliyuncs.com/privacy-en.html

## Key features

- Correct sitting posture reminders
- Head posture tracking
- Reduce head bowing repetitions
- Protect eyesight and spine
- Self-control challenge

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| NoDown Yearly Subscription | $0.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| NoDown Pro | $1.99 | one-time |


## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/nodown-hunchback-reminder/id1661247924/reviews.md

### 5/5 — 希望自定义语音可以导入文件

*2024-09-06*

录制的语音难免会有环境噪音

### 1/5 — 这款软件太棒了👏

*2023-06-01*

好软件必须要点赞，太适合我了

### 5/5 — 支持

*2023-01-17*

好用!

### 5/5 — Very useful！

*2023-01-14*

Necessary for me, can i customize the feedback sound?

### 5/5 — 下来给孩子用的

*2023-01-14*

远程监控孩子坐姿的利器，建议支持自定义提示的声音，我亲自录一个 更有威慑力

### 5/5 — 软件的初衷非常好！也非常好用

*2023-01-14*

坐地铁的时候真的很有用！

## Frequently asked questions about NoDown

### How does NoDown remind me to keep a correct posture?

NoDown utilizes your device's motion API to track your head posture. When it detects you are looking down for extended periods, it sends you reminders to adjust your position and maintain a correct sitting posture.

### What are the subscription options for NoDown?

NoDown offers an auto-renewing subscription for $0.99/year or a one-time purchase of $2.99 for lifetime access to all features. A 3-day free trial is available for the yearly subscription.

### Can NoDown be used by children?

Yes, NoDown can be used by children, especially when they are doing homework. It can remind them to pay attention to their sitting posture, helping to protect their eyesight and spine.

### How does NoDown help with self-control?

The app includes a feature that challenges your self-control ability by helping you reduce the number of times you bow your head within a specific time unit. This encourages more conscious posture management.

### What devices does NoDown support?

NoDown is available for iPhone and iPad devices, as indicated by its compatibility with iOS. The app is designed to work on these Apple mobile platforms.

### How often is NoDown updated?

The latest version of NoDown, 1.1.6, was last updated on February 5, 2025. This indicates the app is actively maintained by the developer.

### What is the age rating for NoDown?

NoDown has an age rating of 4+. This means it is considered appropriate for users aged 4 and older, making it suitable for a wide range of individuals.

### Does NoDown have ads?

No, NoDown does not contain advertisements. The app is free to download and use, with optional subscription plans for full feature access.

## Version history (last 5 releases)

### 1.1.7 — 2026-08-18

Hello everyone, thank u for using NoDown, this update includes the following improvement：

• Bug fixes and enhancements.
____________________________
If u have any question and suggestion, feel free to email us at: fitnexhelp@gmail.com

### 1.1.6 — 2025-02-05

Hello everyone, thank u for using NoDown, this update includes the following improvement：

• Custom sound.
• Bug fixes and enhancements.
____________________________
If u have any question and suggestion, feel free to email us at: fitnexhelp@gmail.com

### 1.1.5 — 2025-02-02

Hello everyone, thank u for using NoDown, this update includes the following improvement：

• Custom sound.
• Bug fixes and enhancements.
____________________________
If u have any question and suggestion, feel free to email us at: fitnexhelp@gmail.com

### 1.1.4 — 2024-10-15

Hello everyone, thank u for using NoDown, this update includes the following improvement：

• Custom sound.
• Bug fixes and enhancements.
____________________________
If u have any question and suggestion, feel free to email us at: fitnexhelp@gmail.com

### 1.1.3 — 2024-09-07

Hello everyone, thank u for using NoDown, this update includes the following improvement：

• Custom sound.
• Bug fixes and enhancements.
____________________________
If u have any question and suggestion, feel free to email us at: fitnexhelp@gmail.com

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All apps by 晓东 林: https://appshunter.io/developer/1274998595

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*