nodu: hypnosis for habits
written for you, not recorded
About
This app generates personalized hypnosis sessions based on your specific habits and goals. It uses AI to craft unique audio experiences, offering quick relief for urges and longer sessions for deeper work. All sessions are private and designed for self-help and general wellness.
What's New in nodu
1.0.1
October 3, 2026
Home is now a chat: talk it through, then tap Make my session. A new annual plan, alongside monthly. A short tour on your first session. The final question opens on a page of its own. Settings and the Archive, redrawn. The Archive now lives in Settings.
MoreSubscriptions & In-App Purchases
nodu
hypnosis sessions written for you
Developer apps
FAQ
What is nodu?
nodu crafts personalized hypnosis sessions for your specific habits, narrated by an AI voice. It's designed for self-help and general wellness, not as a replacement for professional therapy.
How does nodu create sessions?
You describe your habit in a private chat, and nodu's AI uses your words to write and narrate a unique hypnosis session, incorporating guided relaxation and visualization techniques.
Is nodu private?
Yes, nodu is private by design. It has no social features, and your data is never sold or used to train AI models. You can delete your account and data from Settings.
What habits can nodu help with?
nodu can help with a wide range of habits, including scrolling at night, drinking, vaping, sugar intake, procrastination, or any other habit you wish to address.
How much does nodu cost?
Your first three sessions are free. After that, nodu requires an auto-renewing subscription, available monthly or annually, which can be canceled anytime in your Apple subscription settings.
Can I choose the voice and background sounds?
Yes, you can select a male or female voice and choose background sounds like rain, ocean, or deep noise for your sessions. You can also select an Awake or Asleep ending.
Is nodu suitable for all ages?
nodu is intended for adults 18 and older. It is a self-help tool and does not diagnose or treat any medical or psychological conditions.
How often is nodu updated?
The app was last updated on October 3, 2026, indicating active development. Users can expect ongoing improvements and feature additions.
