This app generates personalized hypnosis sessions based on your specific habits and goals. It uses AI to craft unique audio experiences, offering quick relief for urges and longer sessions for deeper work. All sessions are private and designed for self-help and general wellness.
1.0.7
November 2, 2026
What's new in this version: • nodu is now personal meditation that remembers you. Tell it what's on your mind and it writes a session for exactly that. • Choose the technique in the message bar: meditation, hypnosis, breathing, body scan, visualization, affirmations, prayer or sleep, or add your own. Everyone starts on meditation. • A Daily thought on the first screen. Most days a line from Marcus Aurelius, Epictetus, Lao Tzu, Thoreau or Emerson; some days a question from what you said last time. Tap it and the coach starts the conversation there. • One-word topics under it, such as Sleep, Anxiety, Stress, Focus, Confidence, Habit and Goal, with one for the hour. Tap one and the coach asks you about it. • An arrow at the top left takes you back to the start of a conversation. • The last question before a session is gone. The coach says what the session will be for, and you can correct it in a reply. • A new Memory screen. Edit your About you, remove a fact with a tap, or forget a session. Manage habits has left Settings: forget everything about a subject on the Memory screen instead. • Open sessions are gone. Tap the topic for the hour, or just type what's on your mind. • The reminder comes once a day at the time you choose, with the day's line. Reminder emails have stopped.
Morehypnosis sessions written for you
nodu crafts personalized hypnosis sessions for your specific habits, narrated by an AI voice. It's designed for self-help and general wellness, not as a replacement for professional therapy.
You describe your habit in a private chat, and nodu's AI uses your words to write and narrate a unique hypnosis session, incorporating guided relaxation and visualization techniques.
Yes, nodu is private by design. It has no social features, and your data is never sold or used to train AI models. You can delete your account and data from Settings.
nodu can help with a wide range of habits, including scrolling at night, drinking, vaping, sugar intake, procrastination, or any other habit you wish to address.
Your first three sessions are free. After that, nodu requires an auto-renewing subscription, available monthly or annually, which can be canceled anytime in your Apple subscription settings.
Yes, you can select a male or female voice and choose background sounds like rain, ocean, or deep noise for your sessions. You can also select an Awake or Asleep ending.
nodu is intended for adults 18 and older. It is a self-help tool and does not diagnose or treat any medical or psychological conditions.
The app was last updated on October 3, 2026, indicating active development. Users can expect ongoing improvements and feature additions.
