# Nomad: WODs w/out the box — High intensity gym workouts > Personalized high-intensity gym workouts with progress tracking and social comparison. (iPhone/iPad app by Pointz Inc..) - Source: https://appshunter.io/ios/app/nomad-wods-wout-the-box/id1514941766 (this page in markdown: same URL + `.md`) - Developer: [Pointz Inc.](https://appshunter.io/developer/1107115410) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 47 MB - Languages: American English - Released: 2020-08-08 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/nomad-wods-wout-the-box/id1514941766/reviews.md ## What is Nomad? Workout, track, connect, and compare your fitness results with NOMAD! This personalized fitness app will help you measure your fitness, improve your performance, and enhance your strength, without having to spend hundreds of dollars a month. All you need is your will and drive to succeed. The NOMAD home fitness app will do the rest. All Access Workout Programming NOMAD is all your all-access pass to high intensity WODs (workouts of the day). All workouts can easily be performed in any regular gym and have three different levels depending on your current fitness level (beginner, intermediate, and advance). Compete with Yourself and Others We believe that competition is a great way to encourage fitness. View the video details and get started. You do not need fancy crossfit equipment to do these workouts. Submit Your Scores Show others how serious you are about fitness. Log your scores so you can strive to beat them every time. Follow and connect with friends to view each others score. Measure Your Progress See where you stack up so you can measure your fitness abilities. Compare to friends and family, or even your favorite athletes. Change Your Life Do you want to change your life, become a better, more productive person, and feel proud of your body? You were meant to walk, jump, squat, move, and sprint. NOMAD is designed to make that easy for you, at home or at a standard gym. Fitness shouldn’t be expensive. Save money and invest in your strength with NOMAD. ## Key features - Personalized high-intensity WODs - Adaptable to all fitness levels - Progress tracking and measurement - Social comparison and competition - Workout programming for any gym - Score submission and friend connections ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/nomad-wods-wout-the-box/id1514941766/reviews.md ### 5/5 — Awesome!! *2020-08-09* This app is the best thing ever. ## Frequently asked questions about Nomad ### What kind of workouts does Nomad offer? Nomad offers high-intensity WODs (workouts of the day) that can be performed in any regular gym. These workouts are designed to enhance strength and performance. ### Can I customize workouts in Nomad? Yes, Nomad provides three different levels for each workout (beginner, intermediate, and advanced) to adapt to your current fitness level. This allows for a personalized training experience. ### How does Nomad help me track my progress? Nomad allows you to log your scores for each workout, enabling you to measure your fitness abilities over time. You can compare your progress with friends, family, or even athletes. ### Does Nomad require special equipment? No, Nomad workouts do not require fancy CrossFit equipment. They are designed to be performed with standard gym facilities. ### Is Nomad suitable for beginners? Yes, Nomad offers beginner, intermediate, and advanced levels for all workouts, making it suitable for individuals at any stage of their fitness journey. ### How does Nomad compare to expensive gym memberships? Nomad provides access to high-intensity workout programming without the high monthly costs associated with gym memberships, allowing users to save money while investing in their strength. ### Can I connect with friends on Nomad? Yes, you can follow and connect with friends on Nomad to view each other's scores and engage in friendly competition, fostering motivation and accountability. ### Does Nomad have ads? No, Nomad is ad-free, providing an uninterrupted workout experience for its users. ## Version history (last 5 releases) ### 1.2.3 — 2020-09-20 Feedback and bug fixes ### 1.1.4 — 2020-09-01 Bug fixes, better bottom buttons ### 1.1.3 — 2020-08-26 Bug fixes ### 1.1.2 — 2020-08-25 Bug Fixes ### 1.1.1 — 2020-08-12 Minor bug fixes ## Apps similar to Nomad | App | Rating | Price | Category | | --- | --- | --- | --- | | [Spartan Home Workouts - Pro](https://appshunter.io/ios/app/spartan-home-workouts-pro/id1060747118) | 3.8 (73) | $3.99 | Health & Fitness | | [Workout Log - Training Journal](https://appshunter.io/ios/app/workout-log-training-journal/id1572317389) | 5.0 (2) | Free | Health & Fitness | | [AMP Your Workout](https://appshunter.io/ios/app/amp-your-workout/id911305903) | 4.5 (2) | Free | Health & Fitness | | [I am HERO](https://appshunter.io/ios/app/i-am-hero/id1455347588) | 3.0 (2) | Free | Health & Fitness | | [Exercise.com](https://appshunter.io/ios/app/exercisecom/id559019054) | 3.1 (21) | Free | Health & Fitness | | [Dice WOD - The Workout Die](https://appshunter.io/ios/app/dice-wod-the-workout-die/id1619751125) | 4.0 (1) | Free | Health & Fitness | ## More apps by Pointz Inc. - [Gymini - #1 Workout App](https://appshunter.io/ios/app/gymini-1-workout-app/id1478413453) All apps by Pointz Inc.: https://appshunter.io/developer/1107115410 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*