# Nomo -  Sobriety Clocks — Say nomo to your addictions!

> Sobriety tracker with community support and accountability features. (iPhone/iPad app by Parker Stech.)

- Source: https://appshunter.io/ios/app/nomo-sobriety-clocks/id566975787 (this page in markdown: same URL + `.md`)
- Developer: [Parker Stech](https://appshunter.io/developer/535265456)
- Category: Lifestyle, Utilities
- Price: Free
- Rating: 4.80/5 from 16,246 App Store ratings · 1,163 written reviews indexed
- Age rating: 17+
- Requires: iOS 12.4 · 118 MB
- Languages: American English, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Greek, Hebrew, Indonesian and 15 more
- Released: 2012-10-09
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/nomo-sobriety-clocks/id566975787/reviews.md

## What is Nomo?

Hi! My name is Parker. I'm not a company. I'm just a guy in recovery who made Nomo as a tool to keep me on track and motivated. Nomo is short for, "No More". It's a passion project of mine and I hope it helps you as much as it has been helping me! 

If you're looking for a simple clock that can track the number of days you've been sober/clean/etc, then Nomo is perfect for you. You can create as many clocks as you need for any hurts, habits, or hang ups. Your clocks are completely private by default and will count those days for you.

If you're looking for something more, just check under the hood. Nomo has tons of optional features like an encouragement wall from the community, accountability partner searching, clock sharing, private messaging with partners, milestone awards, journaling, little games/exercises to help you refocus when you're tempted, and tons more! 

 What makes Nomo so great? 

•  Create as many sobriety clocks as you need

•  Find accountability parters!

•  Share selected clocks with accountability partners

•  Send a notification to partners when you're feeling tempted

•  Send/Receive notifications when a clock has been reset

•  Get a detailed breakdown of your progress down to the minute

•  See how much money you've saved by not supporting your habit

•  Earn chips when you reach certain milestones in your recovery

•  Submit and read encouragements from the community

•  View all of your chips at once to keep you encouraged

•  Tap the “check in” button on your shared clocks to show accountability partners that you’re active in your sobriety

•  Mini-distraction exercises to help you refocus when you’re feeling tempted

•  Prevent someone from accessing your Nomo app with a secure PIN and/or Face/Touch ID.

Nomo is perfect for anyone recovering from Alcohol, Anger, Body Dysmorphia, Benzodiazepines, Caffeine, Cheating, Chewing Tobacco, Codependency, Contact, Control, Exercise, Depression, Dermatillomania, Drugs, Fighting, Food, Gambling, Hallucinogens, Hoarding, Inhalants, Internet, Kleptomania, Laziness, Lying, Masturbation, Nicotine, Onychophagia, Opioids, Painkillers, Perfectionism, Pornography, Procrastination, Pyromania, Relationships, Self-harm, Sex, Shame, Smoking, Social Media, Shopping, Steroids, Stimulants, Stress, Sugar, Tanning, Texting, Trichotillomania, Tobacco, Video Games, Work, or any other kind of hurt, habit, or hangup. I hope it’s a valuable tool for you in your recovery.

## Key features

- Customizable sobriety clocks
- Accountability partner search
- Community encouragement wall
- Milestone awards and chips
- Journaling and progress breakdown
- Distraction exercises
- PIN and biometric security

## What do users think of Nomo?

Overall sentiment: positive

**Pros**

- 👍 Easy to use
- 💰 Tracks money and time saved
- 📈 Motivating progress tracking
- 🙌 Supportive community
- 🆓 Completely free to use
- 🤗 Genuine and caring developer

**Cons**

- 🐛 Occasional crashes and bugs
- 🤔 Confusing navigation and UI
- 🔒 Requires email account
- 🕰️ Difficulty resetting timers

**Commonly reported bugs**

- Notifications not working properly
- Clocks disappearing or resetting unexpectedly
- App freezing or crashing on launch

**Most requested features**

- Add dark mode option
- Improve accountability partner feature
- Integrate more recovery resources
- Add home screen widget for quick access
- Enhance data visualization and analytics

## Recent user reviews (10 of 1,163)

All indexed reviews: https://appshunter.io/ios/app/nomo-sobriety-clocks/id566975787/reviews.md

### 5/5 — Its perfect

*2026-08-17, version 7.9.167*

It does exactly what it says it does and its super simple. No bells and whistles just exactly what ya need. 
Def worth the few squid to get the widgets app too. To the dev, nailed it thank you!!

### 5/5 — Love this app

*2026-08-15, version 7.9.167*

So useful, easy to keep and track - the data doesn't disappear either!

### 5/5 — Gave me hope again

*2026-08-15, version 7.9.167*

Not a company. Just a guy who’s trying to give back and I believe it. Found a lot of encouragement through this app. One week today.

### 5/5 — Great

*2026-08-14, version 7.9.167*

Nomo is simple and easy to use.

### 5/5 — I recommend.

*2026-08-12, version 7.9.167*

I would recommend.

### 5/5 — we love nomo

*2026-08-12, version 7.9.167*

this app has been so amazing and i’m grateful for its creator

### 5/5 — Love it

*2026-08-11, version 7.9.167*

This app has been wonderful with me holding myself accountable

### 5/5 — Day by day

*2026-08-09, version 7.9.167*

It truly does help it’s crazy. What a simple clock can do to remind you where you’re trying to get to.

### 5/5 — Easy to use

*2026-08-09, version 7.9.167*

This app is great, love the ways I can customize my clocks and keep track of the money I’ve saved.

### 5/5 — THIS IS THE ONE

*2026-08-08, version 7.9.167*

There’s a reason this app has as many 5 star reviews…it’s an amazing app.

## Frequently asked questions about Nomo

### What does Nomo do?

Nomo is a sobriety clock application designed to help users track their progress in recovery from various addictions and habits. It allows users to create multiple customizable clocks for different challenges and provides tools for motivation and accountability.

### What are the key features of Nomo?

Key features include the ability to create unlimited sobriety clocks, find and connect with accountability partners, share progress, receive notifications for temptations, earn milestone awards, journal entries, and access mini-distraction exercises. It also offers detailed progress breakdowns and financial savings tracking.

### Is Nomo free to use?

The application is free to download and use, offering core tracking functionalities. While the description mentions 'tons of optional features' and 'in-app purchases' are indicated, the exact nature of these purchases is not detailed, suggesting a freemium model.

### What kind of addictions can Nomo track?

Nomo is designed to track a wide range of 'hurts, habits, or hang-ups,' including but not limited to alcohol, drugs, smoking, gambling, pornography, social media, and anger. Users can create custom clocks for any behavior they wish to overcome.

### How does Nomo help with accountability?

Nomo facilitates accountability through features like finding accountability partners, sharing selected clocks with them, and sending notifications when feeling tempted. Users can also 'check in' on shared clocks to show their partners they are actively engaged in their sobriety.

## Version history (last 5 releases)

### 7.9.167 — 2026-05-09

New "Guest Login" for those who don't want to create an account to just create clocks. 
Fixed the issue that caused the Calorie Calculator to freeze up. 
Tons of bug fixes and speed improvements. 
Thanks everyone for using my app and helping me with suggestions and bug reports!

### 7.9.163 — 2026-05-01

Quick Reset - Now you don't have to select a stop and start date when you reset your clock. Just pick one date. 
Sharing your clocks is easier - You can now use a QR code or share a link to people who don't have the app. 
Sharing your profile is also easier - You can share a link or QR code so other's can find your account without having to use your username. 
Chat is better - It was clunky, now it's not. Also, photo uploads in chat is coming soon. 
Fixed the issue that caused a flash of white when the app opened. 
Fixed the issue that crashed the app when you tapped on a notification. 
I added more categories for clocks. 
I added a nice little message each time Nomo loads :)
Tons of bug fixes and speed improvements. 
Thanks for all of the feedback!

### 7.7.409 — 2026-02-04

Massive security update. Recommended for all users. 
Fixed an issue that caused the app to become unresponsive on some pages.
Bug fixes and other small features requested by the community. 
Thanks for using my app!

### 7.7.403 — 2026-01-29

Big security update recommended for all users. 
Bug fixes and speed improvements. 
As always, thanks for using my app!

### 7.7.373 — 2026-01-26

Adding the ability to report users.
Fixed an issue with reporting encouragements. 
Bug fixes and other small features requested by the community. 
Thanks for using my app!

## Apps similar to Nomo

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [I Am Sober](https://appshunter.io/ios/app/i-am-sober/id672904239) | 4.9 (184,836) | Free | Lifestyle |
| [Sober Time - Sobriety Counter](https://appshunter.io/ios/app/sober-time-sobriety-counter/id1158895079) | 4.8 (40,890) | Free | Lifestyle |
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| [StarDay: Countdown Widget](https://appshunter.io/ios/app/starday-countdown-widget/id1530899550) | 4.8 (576) | Free | Lifestyle |
| [Loosid Recovery & Sober App](https://appshunter.io/ios/app/loosid-recovery-and-sober-app/id1413514350) | 4.7 (7,159) | Free | Lifestyle |
| [Quit+ Smoking & Sober Tracker](https://appshunter.io/ios/app/quit-plus-smoking-and-sober-tracker/id6738740334) | 4.6 (9) | Free | Lifestyle |

## More apps by Parker Stech

- [Doors & Keys](https://appshunter.io/ios/app/doors-and-keys/id893651471)
- [Moony - Mass Annihilation](https://appshunter.io/ios/app/moony-mass-annihilation/id1451655014)
- [Nomo Widgets](https://appshunter.io/ios/app/nomo-widgets/id6753310758)

All apps by Parker Stech: https://appshunter.io/developer/535265456

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*
