# nomy performance — nomy performance

> nomy performance (iPhone/iPad app by Jacob Cole.)

- Source: https://appshunter.io/ios/app/nomy-performance/id6780596374 (this page in markdown: same URL + `.md`)
- Developer: [Jacob Cole](https://appshunter.io/developer/6780596376)
- Category: Health & Fitness, Music
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 69 MB
- Languages: American English
- Released: 2026-08-31
- Data updated: 2026-10-24

## What is nomy performance?

**Your routine. Your way.**

Every session begins with a short check-in quiz about how you feel today. Nomy uses your answers to build a warm-up that meets you exactly where you are — not a one-size-fits-all exercise plan, but a living routine that adapts to your state of mind and body before every performance.

Your routine is built around three pillars:

**Body** — Physical exercises that awaken your nervous system and discharge pre-show tension. From breathwork and vagal stimulation to movement and grounding techniques, your body routine helps you arrive on stage regulated, not rattled.

**Self-Talk** — Affirmations spoken aloud to warm your mind and anchor your confidence. Science shows that verbalising positive intent directly before performance improves focus and reduces anxiety.

**Intentions** — Guided visualisation to focus your attention and ground your performance. Closing your eyes and rehearsing success is one of the most powerful tools an elite performer can use.

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**How it works**

1. Answer a short quiz about how you feel today
2. Receive a personalised warm-up routine
3. Complete it before you step on stage
4. Log your experience and grow over time

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**21 evidence-based exercises**

Nomy draws from a curated library of 21 exercises across breathwork, vocal vibration, movement, and somatic grounding — including 4-7-8 Breathing, Box Breathing, Progressive Muscle Relaxation, Humming, the Dive Reflex, and more. Every technique is selected for its clinical effectiveness in regulating the nervous system via the vagus nerve.

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**Performance Log**

After every show, record your observations to preserve the moment. The Performance Log creates a bridge between your past experiences and your future growth — a therapeutic process known as "closing the loop" that allows adrenaline to settle rather than carrying tension forward.

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**Built for singers. Trusted by performers.**

Whether you're stepping onto a West End stage, a local recital, or a recording session, Nomy helps you develop the autonomy and consistency that separates good performances from unforgettable ones.

Download Nomy Performance and arrive ready.

## Is nomy performance safe?

Not enough ratings yet to assess nomy performance.

## Is nomy performance legit?

nomy performance has limited verification signals. The AppsHunter Legitimacy Score for nomy performance is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.0.1 — 2026-10-13

***Updated UI Design***
***New 'Ground Me Quick' feature***

### 1.0 — 2026-08-31

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*
