# Non-Stop Fitness, LLC — Health & Fitness

> Personalized fitness and nutrition plans with coach communication and progress tracking. (iPhone/iPad app by Lonell Williams.)

- Source: https://appshunter.io/ios/app/non-stop-fitness-llc/id6477836538 (this page in markdown: same URL + `.md`)
- Developer: [Lonell Williams](https://appshunter.io/developer/1730766827)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 17+
- Requires: iOS 15.0 · 133 MB
- Languages: American English, French (France), German (Germany), European Portuguese, European Spanish
- Released: 2024-03-08
- Data updated: 2026-06-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/non-stop-fitness-llc/id6477836538/reviews.md

## What is Non?

Kick-start your fitness journey with Non-Stop Fitness, LLC. Together with Lonell Williams, you'll have the best combination of nutrition & exercises available on a single app.

With Non-Stop Fitness, LLC, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.

You deserve to be the best. That’s why Non-Stop Fitness, LLC have packed so many features in a single app to help you achieve your fitness goals.

Start your journey today!

Features that will help you achieve your fitness goals include:

* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.

* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.

* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.

* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.

* Progress: Stay on top of your progress with powerful analytics.

* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

Note regarding Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.

## Key features

- Personalized workout plans
- Customized meal plans
- Nutrition and hydration tracking
- Real-time coach messaging
- Progress analytics
- Wearable device integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Ignition - 1x/week | $159.99 | per month |
| Overdrive | $319.99 | per 3 months |
| Beast Mode | $479.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Boost Session | $50.00 | one-time |
| 30 days Athlete Program | $75.00 | one-time |
| Get Fit in 8 | $174.99 | one-time |
| Get Fit in 8 - 1 Month | $90.00 | one-time |



## Frequently asked questions about Non

### What are the subscription plans for Non-Stop Fitness?

Non-Stop Fitness offers three subscription plans: Ignition at $159.99/month, Overdrive at $319.99/3 months, and Beast Mode at $479.99/month. These plans provide varying levels of access and support for your fitness journey.

### Does Non-Stop Fitness have ads?

No, Non-Stop Fitness does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features and coaching plans.

### What devices does Non-Stop Fitness support?

Non-Stop Fitness is available on iPhone and iPod. It integrates with Apple Health to provide comprehensive tracking of your daily activity and workout metrics.

### How does Non-Stop Fitness help with nutrition?

The app provides access to meal plans assigned by your coach and allows you to log your food intake. This helps you closely monitor calorie consumption and macronutrients to support your fitness goals.

### Can I communicate with my coach through Non-Stop Fitness?

Yes, Non-Stop Fitness features an instant messaging and video call function. You can message your coach in real-time and schedule video sessions directly within the app to improve compliance and results.

### How often is Non-Stop Fitness updated?

The latest version, 4.0, was last updated on January 28, 2026. This indicates a commitment to ongoing development and feature enhancements for users.

### What is the age rating for Non-Stop Fitness?

Non-Stop Fitness has an age rating of 17+. Users should consult a doctor before using the app and making any medical decisions.

### How does Non-Stop Fitness track progress?

Progress tracking is made easy by logging daily workouts, recording meals, updating check-ins, and connecting fitness bands and health kits. Advanced analytical tools provide real-time updates on all aspects contributing to your fitness goals.

## Version history (last 5 releases)

### 4.0 — 2026-01-28

Bug fixes and performance improvements

### 3.6.70 — 2025-11-17

Bug fixes and performance improvements

### 3.6.50 — 2025-10-13

Bug fixes and performance improvements

### 3.6.0 — 2025-08-01

Bug fixes and performance improvements

### 3.5.2 — 2025-04-17

Bug fixes and performance improvements

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## Related topics

[nonstop fitness](https://appshunter.io/ios/topics/nonstop-fitness) · [nonstop llc](https://appshunter.io/ios/topics/nonstop-llc)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*