# Noosha — Nourish your pregnancy

> Nourish your pregnancy (iPhone/iPad app by Michael Anvari.)

- Source: https://appshunter.io/ios/app/noosha/id6784436162 (this page in markdown: same URL + `.md`)
- Developer: [Michael Anvari](https://appshunter.io/developer/6784436164)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 28 MB
- Languages: American English
- Released: 2026-07-02
- Data updated: 2026-07-29
- User reviews in markdown: https://appshunter.io/ios/app/noosha/id6784436162/reviews.md

## What is Noosha?

Noosha - Nourish your baby, not a calorie count.

Pregnancy nutrition should feel like a warm hand on your shoulder, not a spreadsheet. Noosha is the kind pregnancy nutrition companion - gentle, science-backed, and built around what actually matters: nourishing you and your baby.

What makes Noosha different:
• Nutrient-first, not calorie-obsessed. Track folate, iron, DHA, choline, and 10+ key pregnancy nutrients with playful illustrated progress: a sun crosses the sky for energy, a fish swims for DHA, an orange rolls for vitamin C.
• No shame, ever. Progress is gentle encouragement, never red warning bars. Low on iron? Here are 5 delicious ways to top up. Prefer no numbers at all? One tap hides them.
• Your Nourishment Garden. Every nourished day plants a flower in a little garden that only ever grows. Butterflies visit, fireflies come out after dark, and nothing here ever wilts.
• NooshiAI meal scanner. Snap a photo and Nooshi identifies your whole meal. Log every item on your plate in one go.
• Tuned to your exact week. A weekly spotlight shows what baby is building right now and which nutrient is the star. Feeling queasy? Gentle meal ideas float to the top. Chicken sounds gross this week? Tell Nooshi and she quietly stops suggesting it.
• Logging that takes seconds. Scan a barcode, search a huge food database, or save favorites for one-tap logging.
• "What should I eat tonight?" Meal ideas ranked by what would top up your day, plus filters to browse by fruits, veggies, seafood, and more.
• Sensitive Mode. For loss, pauses, and hard seasons. Because pregnancy isn't always a straight line.
• Nooshi is with you. Your little sprout mascot cooks up ideas, strolls the garden, and celebrates each new week with a shareable postcard.

Noosha is free, with no paywalls. Your food data stays on your device.

Educational nutrition guidance based on ACOG, FDA & NIH. Not medical advice. Your OB-GYN always comes first.

Nourish on, noosh-e jân.


## Version history (last 4 releases)

### 1.2.0 — 2026-07-09

Something's blooming in Noosha.

Noosha just came alive. Meet your Nourishment Garden, a living Today screen, and NooshiAI.

- Your Nourishment Garden: one flower blooms for every nourished day, with butterflies, fireflies after dark, and a strolling Nooshi. Nothing here ever wilts.
- A living Today: watch today's flower sprout, bud, and bloom beside Nooshi as you log nutrients. It joins your garden tomorrow.
- Illustrated nutrient bars: a sun crosses the sky for energy, a fish swims for DHA, and an orange rolls for vitamin C.
- NooshiAI meal scanner: snap a photo and Nooshi identifies your whole meal. Log every item on your plate in one go.
- Food filters: browse and search by fruits, veggies, seafood, and more.
- Food aversions: chicken sounds gross this week? Tell Nooshi and she'll quietly stop suggesting it. Change it anytime.
- Week spotlight: see what baby is building this week and which nutrient is the star of the work.
- Weekly celebration: a small ceremony and a shareable postcard each new week.

Nourish on, noosh-e jân.

### 1.1.0 — 2026-07-07

A big, cozy update

• "Tonight's idea" - Noosha now suggests a meal built around exactly what your day still needs, from kuku sabzi to lentil pasta night.
• A much smarter AI meal scanner - snap your plate and it can now tell strawberries from raspberries (really).
• One-tap logging - heart your favorite foods and re-log recent ones instantly.
• A lovelier Meal Diary - every food you log lands in its meal, browsing is organized by category, and every food finally has its own little icon (eggs now look like eggs).
• A weekly note from Nooshi - a warm check-in on your week, every week.
• You can now edit your preferred name and due date anytime.

### 1.0.1 — 2026-07-03

A little polish pass to make Noosha even kinder

• Weekly nutrition goals now follow your real week - watch them fill in as you log
• Gentle mode is now truly number-free, everywhere in the app
• Trimester tips now match your actual trimester
• Smoother due-date entry and other small fixes

### 1.0 — 2026-07-02

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-29.*