# Nopamine: Dopamine Detox — App blocker for calm mornings

> App blocker for calm mornings (iPhone/iPad app by Chaowanee Janthong.)

- Source: https://appshunter.io/ios/app/nopamine-dopamine-detox/id6792249356 (this page in markdown: same URL + `.md`)
- Developer: [Chaowanee Janthong](https://appshunter.io/developer/1768422182)
- Category: Productivity, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 18.6 · 7 MB
- Languages: American English, Thai
- Released: 2026-07-21
- Data updated: 2026-08-13
- User reviews in markdown: https://appshunter.io/ios/app/nopamine-dopamine-detox/id6792249356/reviews.md

## What is Nopamine?

Nopamine helps you stop reaching for your phone the moment you wake up.

Choose the apps that pull at you—Instagram, Facebook, TikTok, or anything else—and the hours you want to protect. During those calm windows, Nopamine gently blocks them. Every time you back out instead of scrolling, your small win becomes food for a companion you raise over four months.

No streaks to break. No guilt. No lectures. If you give in, your companion is still there. Nopamine is a mirror, not a scold.

Why mornings? The first hour of your day often sets the tone for everything that follows. Protect it, and your attention starts with you—not your feed.

Features:
* Block the apps you choose, on the schedule you set.
* Turn resisted urges into a companion that grows over four months.
* See gentle insights into your habits and calm mornings.
* Private by design: your data stays on your device.
* No account. No ads.

Made by one person who kept grabbing their phone at 7 a.m. and wanted a kinder way to stop.


## Version history (last 4 releases)

### 1.3 — 2026-08-07

* Your companion now grows over four months, with a new stage each month so you can enjoy the full journey sooner.
* Insights are clearer: browse previous months and see what pulls at you in a simple ranked list.
* For users in the EU, UK, and Switzerland, anonymous analytics is now opt-in. Sensitive data always stays on your device.

### 1.2 — 2026-07-29

A gentler Today, and a few small joys.

• Your companion's world now moves with your day: a soft sky in the morning, warm light in the evening, and quiet stars at night.
• Tap the space around your companion to send a little blossom, petal, or star drifting down. Give them a poke for a happy hop.
• A warmer welcome. Setup now walks you through protecting your mornings, with a sleepy puppy along for company.
• Clearer insights into the mornings you have kept for yourself.
• Small fixes and polish so everything feels calmer.

Thank you for being here. If something feels off, or you wish it did something it doesn't, tap "Say hello" in the Calm tab. It comes straight to me.

### 1.1 — 2026-07-23

• A gentle new companion on the Calm tab. Miso rests while Calm Mode is on.
• Today now shifts with the time of day: a sunny sky by day, a starry night after 9pm.
• A warm little welcome when you first meet your companion.
• Smoother onboarding: we ask about notifications at the end, not up front.

### 1.0 — 2026-07-22

No release notes.

## More apps by Chaowanee Janthong

- [Happispace](https://appshunter.io/ios/app/happispace/id6683297372)

All apps by Chaowanee Janthong: https://appshunter.io/developer/1768422182

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*