# Nope AI: Quit Bad Habits — Quit smoking, drinking & more

> AI coach for breaking bad habits with personalized support and progress tracking. (iPhone/iPad app by LTC Digital.)

- Source: https://appshunter.io/ios/app/nope-ai-quit-bad-habits/id6794049759 (this page in markdown: same URL + `.md`)
- Developer: [LTC Digital](https://appshunter.io/developer/1758788059)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.4 · 146 MB
- Languages: French (France), German (Germany), American English, European Spanish, Italian
- Released: 2026-08-03
- Data updated: 2026-09-11
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/nope-ai-quit-bad-habits/id6794049759/reviews.md

## What is Nope AI?

NOPE is an AI coach for quitting: alcohol, nicotine, cannabis, gambling, adult content, social media, sugar, or the habit you name yourself.

The urge lasts a few minutes. NOPE gives you something to do inside those minutes.

CALL YOUR COACH
Tap call. NOPE picks up, out loud, any hour. Talk or type: your coach knows your habit, your triggers and your streak, and stays on the line until the wave passes.

PANIC BUTTON
One tap when the craving hits. NOPE hands you a quick action tuned to your triggers: a challenge, an audio session, or the reasons you wrote for holding on.

YOUR RECOVERY CONSTELLATION
Each clean day feeds a recovery score out of 1000, spread across seven dimensions: health, money, mind, time, confidence, freedom, energy. Watch the constellation light up and see where you could be in six months.

NIGHT AUDIO SESSIONS
Voice affirmations over five soundscapes: calm rain, cozy fire, castle storm, neon rain, night camp. Breathe with the orb until it comes back down.

RELAPSE WITHOUT LOSING EVERYTHING
A relapse costs you the day. Your history, your score and your progress stay. Write down what happened, take a comeback challenge, and keep going with honest numbers.

CHECK IN, SPOT YOUR TRIGGERS
A daily check-in feeds your streak calendar and your history. NOPE shows you the pattern: which days break, which triggers come back.

REAL-LIFE CHALLENGES
Nine categories, from mindfulness to very risky, to fill the space the habit leaves.

WHAT IT COSTS YOU
NOPE projects what your habit takes each year, in money or in hours, and counts what you win back from day one.

Available in English and French.

NOPE runs on a subscription, with a free trial.

Privacy: your journal and personal answers stay on your device unless you choose otherwise.

Terms of Use (EULA): https://www.app-unloop.com/terms
Privacy Policy: https://www.app-unloop.com/privacy

If you are in crisis or need clinical care, contact a licensed professional or local emergency services. NOPE is a self-help tool, not medical treatment.

## Key features

- AI-powered coaching for various habits
- Real-time support during cravings
- Personalized challenges and audio sessions
- Visual recovery progress tracking
- Relapse management without losing progress
- Trigger identification and analysis
- Financial and time savings projection

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| NOPE Pro Yearly | $79.99 | per year |
| NOPE Pro Weekly | $3.99 | per 7 days |
| NOPE Pro Monthly | $8.99 | per month |
| NOPE Pro Yearly Offer | $44.99 | per year |
| NOPE Pro Yearly Trial | $44.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/nope-ai-quit-bad-habits/id6794049759/reviews.md

### 5/5 — Top

*2026-08-04*

j’adore je suis à mon 17eme jour sans sucre grâce à nope !!

## Frequently asked questions about Nope AI

### What habits can Nope AI help me quit?

Nope AI is designed to help you quit a wide range of habits, including alcohol, nicotine, cannabis, gambling, adult content, social media, sugar, and any other habit you choose to name yourself.

### How does Nope AI provide support during cravings?

When a craving hits, you can tap the panic button. Nope AI will offer a quick action tailored to your triggers, such as a challenge, an audio session, or a reminder of your reasons for quitting.

### What are the subscription options for Nope AI?

Nope AI offers several subscription plans, including weekly, monthly, and yearly options. There is also a yearly trial with a 3-day free trial period.

### Does Nope AI have ads?

Yes, Nope AI contains advertisements. As a free app with in-app purchases, ads are part of the user experience.

### How does Nope AI track my recovery progress?

Each clean day contributes to a recovery score out of 1000, which is spread across seven dimensions: health, money, mind, time, confidence, freedom, and energy. This is visualized as a 'recovery constellation'.

### What happens if I relapse while using Nope AI?

Nope AI allows you to relapse without losing all your progress. Your history, score, and streak remain intact. You can record what happened, take a comeback challenge, and continue with accurate numbers.

### Is my personal data kept private with Nope AI?

Your journal entries and personal answers are kept on your device by default. You can choose to share this data if you wish, but privacy is prioritized for your sensitive information.

### What is the age rating for Nope AI?

Nope AI has an age rating of 17+. This is due to the nature of the habits it addresses and the self-help content provided.

## Version history (last 4 releases)

### 1.2.6 — 2026-09-06

Bug fix

### 1.2.5 — 2026-08-28

Minor fixes and improvements.

### 1.2.0 — 2026-08-08

Minor fixes and improvements.

### 1.1.0 — 2026-08-03

No release notes.

## More apps by LTC Digital

- [Magnet AI: Ton Coach Dating](https://appshunter.io/ios/app/magnet-ai-ton-coach-dating/id6802510087)

All apps by LTC Digital: https://appshunter.io/developer/1758788059

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-11.*