# NoRot - Screen Time Control — Block Apps & Avoid Brainrot

> App blocker and screen time control for healthier digital habits. (iPhone/iPad app by Harshavardhan Arimanda.)

- Source: https://appshunter.io/ios/app/norot-screen-time-control/id6783554096 (this page in markdown: same URL + `.md`)
- Developer: [Harshavardhan Arimanda](https://appshunter.io/developer/6783554098)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.80/5 from 5 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.2 · 50 MB
- Languages: American English
- Released: 2026-06-28
- Data updated: 2026-08-25
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/norot-screen-time-control/id6783554096/reviews.md

## What is NoRot?

Reduce your screen time, block distracting apps, and take back control of your phone. NoRot helps you beat phone addiction with a powerful app blocker, Focus Score, focus sessions, and smart screen time controls that make building healthy habits easier than ever.

A thousand engineers built social media to keep you scrolling. Fighting them with willpower alone isn't a fair fight.

NoRot fights back for you. It blocks the apps stealing your attention, helps you stay focused, and turns reducing screen time into a game you'll actually enjoy. Instead of simply showing screen time statistics, NoRot helps you build healthier habits that last.

WHY NOROT?

Unlike traditional screen time apps that only show usage reports, NoRot combines powerful app blocking, screen time control, productivity tools, and gamification to help you spend less time on your phone and more time living your life.

FEATURES

• Screen Time Control
Reduce screen time with smart app limits, schedules, and customizable blocking rules.

• Powerful App Blocker
Block distracting apps completely, on a schedule, or after reaching your daily usage limit.

• Focus Score
Track your daily focus with a unique 0–100 score based on your actual screen time and app usage.

• Focus Sessions
Stay productive with distraction-free focus sessions that keep distracting apps locked until you're done.

• 7-Second Pause
Stop mindless scrolling with a short pause before opening distracting apps, giving you time to make a better choice.

• Daily Streaks
Build consistency and stay motivated by maintaining focus streaks every day.

• Detailed Insights
Understand your habits with screen time reports, usage trends, and productivity insights.

• Home Screen Widget
See your Focus Score, daily progress, and mascot directly from your home screen.

PERFECT FOR

• Reducing screen time

• Breaking phone addiction

• Stopping doom scrolling

• Blocking social media apps

• Improving productivity

• Staying focused while studying

• Building healthier digital habits

• Completing a digital detox

100% PRIVATE

Your Screen Time data never leaves your device. No accounts, no sign-ups, and no personal data collection. Everything stays private on your iPhone.

Take back your attention. Reduce screen time, stay focused, and build healthier habits with NoRot.

SUBSCRIPTION

NoRot Premium unlocks all features with Monthly, Yearly, and Lifetime purchase options. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. Manage or cancel your subscription anytime from your App Store account settings.

Terms of Service: https://getnorot.com/terms-of-service/

Privacy Policy: https://getnorot.com/privacy-policy/

## Key features

- Screen Time Control
- Powerful App Blocker
- Focus Score
- Focus Sessions
- 7-Second Pause
- Daily Streaks
- Detailed Insights

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| NoRot Premium (Monthly) | $11.99 | per month |
| NoRot Premium (Yearly) | $48.99 | per year |
| NoRot Premium (Monthly) | $9.99 | per month |
| NoRot Premium (Yearly) | $38.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| NoRot Lifetime | $128.99 | one-time |
| NoRot Lifetime Offer | $98.99 | one-time |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/norot-screen-time-control/id6783554096/reviews.md

### 5/5 — Best app for focus. Avoids Doomscrolling

*2026-08-01*

best app to regain focus and avoid brainrot. Worth every penny

**Developer response:** Hey Nick, I am glad you love the app. Thanks a lot for the review.

### 5/5 — Best app to control your screen time

*2026-07-30*

I've tried the free trials of quite a few screen time control and app blocker apps over the past year, and I always ended up canceling before the trial ended. NoRot is the first one that actually changed my daily habits, so I decided to keep the subscription. The app blocking feels effective without being frustrating, the Focus Score keeps me motivated, and I've already noticed a big drop in my screen time. It genuinely helps me stay focused instead of just showing me usage stats. If you're looking for a screen time control app that actually works, this is the one I'd recommend.

**Developer response:** Thank you so much for your amazing review, Aditya! It means a lot to me as a solo developer to hear that NoRot has made a real difference in your daily habits. I'm constantly working on improving the app, and feedback like yours keeps me motivated. Thanks for your support, and I hope NoRot continues to help you stay focused every day! 🙌

### 5/5 — Best App to control screen time

*2026-07-20*

If you're struggling with phone addiction or spending too much time on social media, just download this app. The app blocker, focus timer, and daily goals make it much easier to reduce screen time and stay productive. It feels more like building a habit than forcing yourself to quit.

**Developer response:** Thank you so much for your wonderful review, Raj! We're thrilled to hear that NoRot is helping you reduce your screen time and build healthier phone habits. We designed the app blocker, Focus Score, and daily goals to make staying focused feel achievable instead of overwhelming. Your feedback motivates us to keep improving NoRot and adding new features to help everyone take back control of their time. Thanks for being part of the NoRot community! 🚀

### 5/5 — Best App Blocker for phone addiction

*2026-07-13*

It makes reducing screen time surprisingly easy. The app blocker works great and the focus score is motivating. The short pause before opening distracting apps has almost completely stopped my doom scrolling. If you’re trying to beat phone addiction, I highly recommend this app. 🔥

**Developer response:** Thank you so much for your amazing review, Vicky! 🌟 We're so happy to hear that NoRot is making it easier for you to reduce screen time and avoid doom scrolling. It's great to know that the app blocker, Focus Score, and intentional pause before opening distracting apps are helping you build healthier phone habits. Your recommendation means a lot to us, and we'll keep working hard to make NoRot the best companion for staying focused and in control. Thanks for being part of the NoRot community! 💙

### 4/5 — Best app to control screen time

*2026-07-12*

I've tried several screen time and app blocker apps, but NoRot is the first one that's actually helped me reduce my phone usage. The Focus Score keeps me motivated, and the app limits stop me from falling into doom scrolling. My productivity has improved a lot, and I finally feel in control of my phone again.

**Developer response:** Thank you so much for your thoughtful review, Scârface! 🙌 We're thrilled to hear that NoRot has helped you reduce your screen time and break free from doom scrolling. It's especially rewarding to know that the Focus Score and app limits are keeping you motivated and helping you stay productive. Thanks for giving NoRot a chance. we're committed to making it even better so you can stay in control of your phone. 🚀

## Frequently asked questions about NoRot

### What is NoRot?

NoRot is an app designed to help users reduce their screen time and combat phone addiction. It offers features like app blocking, focus sessions, and gamified elements to encourage healthier digital habits.

### How does NoRot help reduce screen time?

NoRot provides tools such as customizable app limits, schedules, and blocking rules to actively reduce your screen time. It also includes features like a 7-second pause before opening distracting apps to encourage mindful usage.

### Does NoRot have ads?

No, NoRot does not contain advertisements. The app is committed to providing a distraction-free experience for users focused on improving their digital wellbeing.

### What are the subscription options for NoRot Premium?

NoRot Premium offers Monthly and Yearly purchase options, with some plans including a 3-day free trial. Subscription prices are $9.99/month or $38.99/year, with alternative pricing available. Subscriptions automatically renew unless canceled.

### Is NoRot suitable for children?

NoRot has an age rating of 4+, making it broadly accessible. However, its features are primarily aimed at users seeking to manage their own screen time and digital habits.

### Can I use NoRot on multiple devices?

NoRot is available on iPhone and iPad, allowing users to manage their screen time across these Apple devices. Your screen time data remains private on your device.

### How often is NoRot updated?

The latest version of NoRot is 1.1, and it was last updated on August 19, 2026. Updates typically bring improvements and new features to enhance the user experience.

### What makes NoRot different from other screen time apps?

Unlike apps that only show usage reports, NoRot combines app blocking, screen time control, productivity tools, and gamification. It focuses on building lasting healthy habits rather than just reporting data.

## Version history (last 2 releases)

### 1.1 — 2026-08-19

• Added Dark mode. Now choose Light, Dark, or follow your device
• A guided tour so new users know where everything is
• Redesigned home screen widget with your focus scene and daily stats
• Tap any day in Stats for a full Brain Score breakdown
• Suggested schedules now ask which apps to block
• Fixed screen time occasionally reporting more usage than it should

### 1.0 — 2026-06-28

No release notes.

## Apps similar to NoRot

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Arete. Unrot Your Brain.](https://appshunter.io/ios/app/arete-unrot-your-brain/id6752707872) | — | Free | Productivity |
| [Walk to Unlock Apps: WalkFirst](https://appshunter.io/ios/app/walk-to-unlock-apps-walkfirst/id6758828207) | — | Free | Productivity |
| [PUSHIN: App Blocker & Fitness](https://appshunter.io/ios/app/pushin-app-blocker-and-fitness/id6758573717) | 4.7 (3) | Free | Productivity |
| [Rotcut: Screen Time Control](https://appshunter.io/ios/app/rotcut-screen-time-control/id6763635004) | 5.0 (2) | Free | Productivity |
| [AppTime: Screen Time Control](https://appshunter.io/ios/app/apptime-screen-time-control/id6761046766) | 3.3 (3) | Free | Productivity |
| [Unrot AI](https://appshunter.io/ios/app/unrot-ai/id6756802068) | — | Free | Productivity |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*
