# NorseLift — Large-Type Workout Tracker

> Focused workout planner and tracker with custom exercises, logging, and progress monitoring. (iPhone/iPad app by SR Services Technologiques Inc..)

- Source: https://appshunter.io/ios/app/norselift/id1419114961 (this page in markdown: same URL + `.md`)
- Developer: [SR Services Technologiques Inc.](https://appshunter.io/developer/1419114960)
- Category: Health & Fitness
- Price: $4.99
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.0 · 95 MB
- Languages: American English
- Released: 2018-08-15
- Data updated: 2026-09-09
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/norselift/id1419114961/reviews.md

## What is NorseLift?

NorseLift is the workout tracker for experienced lifters who want to see their training clearly and stay in control.

LEAVE YOUR GLASSES IN THE LOCKER
Exceptionally large type, user-selected high-contrast themes and a focused Minimal View keep exercises, weight and reps readable from a distance. NorseLift was built for real gym use by a lifter who wanted to train without wearing his glasses.

NO SUBSCRIPTION. NO ACCOUNT. NO CLUTTER.
Pay once and train. There is no social feed, coaching library or required account. NorseLift is a private, focused training log for people who already know how they want to work out.

BUILD ANY WORKOUT
Create your own exercises and workouts. Train with traditional sessions, supersets or giant sets. Reorder exercises, jump directly to a planned set, make temporary session changes or deload by removing one set from every exercise.

FOLLOW YOUR OWN PROGRAM
Schedule repeating training cycles, automatic deload cycles and planned 1RM sessions. NorseLift tracks what is due, records skipped or substituted workouts and their reasons, captures training difficulty and summarizes completed programs.

TRAIN WITH APPLE WATCH
Start and manage supported workouts from NorseLift. The Watch companion displays the current exercise, weight and reps in large type, uses the full screen for rest countdowns, provides haptic rest alerts and saves completed workouts to Apple Health.

KNOW WHAT COMES NEXT
Previous results appear as field hints so you can decide whether to increase, decrease or maintain. Set-specific notes return with the matching workout, exercise and set. Rest timers show the next required weight and continue when NorseLift is not in focus.

START YOUR MUSIC
Choose one or more Apple Music playlists. NorseLift can select one when training begins, shuffle its songs and repeat it continuously.

SEE YOUR PROGRESS
Review complete workout history set by set, correct completed entries, compare session load with your previous workout, track volume and selected personal bests, and unlock Viking helmet achievement tiers.

MAKE IT YOURS
Choose the high-contrast theme that works for you. Switch between Full and Minimal workout views, add motivational photos, and export or restore your exercises, workouts, programs, achievements and history.

NorseLift is your training log, not your trainer. You choose the exercises, the program, the weight and the next goal.

## Key features

- Custom exercise and workout creation
- Real-time set and rep adjustments
- Large font and high-contrast display
- Workout history and progress trends
- Built-in food and macro tracker
- HealthKit integration for calorie data

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/norselift/id1419114961/reviews.md

### 5/5 — Simple but effective

*2019-05-15*

Simple app for tracking workouts.  I like the big fonts and the workout load calculation.

## Frequently asked questions about NorseLift

### What is the price of Simple Workout Tracker?

Simple Workout Tracker is a paid application, available for $4.99. This one-time purchase grants you full access to all its features without additional costs or subscriptions.

### Does Simple Workout Tracker have ads?

No, Simple Workout Tracker is ad-free. You can use the app without any interruptions from advertisements, ensuring a focused training experience.

### What devices is Simple Workout Tracker compatible with?

Simple Workout Tracker is currently supported on iPhone devices. Future updates may expand compatibility to other platforms.

### How accurate is the calorie data from HealthKit integration?

The app integrates with HealthKit to read active and resting energy, providing calorie context for your workouts. The accuracy of this data depends on the information recorded by your connected HealthKit-compatible devices.

### How often is Simple Workout Tracker updated?

The latest version of Simple Workout Tracker is 5.0, last updated on March 6, 2026. This indicates a history of updates, suggesting ongoing development and support.

### What are the main benefits of using Simple Workout Tracker?

Users appreciate its focused approach, allowing for custom workout creation, real-time adjustments during exercise, and clear progress tracking. The large font and high-contrast themes are also highlighted as beneficial for gym environments.

### Can I track my nutrition with Simple Workout Tracker?

Yes, Simple Workout Tracker includes a built-in food tracker that allows you to log your meals and monitor your macronutrient intake. This complements your workout logging for a more comprehensive health overview.

### What is the age rating for Simple Workout Tracker?

Simple Workout Tracker has an age rating of 4+. This indicates it is suitable for a wide range of users, with no mature content concerns.

## Version history (last 5 releases)

### 5.8 — 2026-09-07

NorseLift 5.8 improves workout planning and linked-set training.

- Redesigned workout editing as a clear Choose, Order, Details and Review workflow.
- Order arrows now move exercises exactly one position at a time.
- Exercise details now fit on one screen while keeping text and controls large.
- Added a final plan review that clearly groups supersets and giant sets, rounds, targets and rest.
- Corrected superset and giant-set sequencing throughout planning, execution, navigation and saved history.
- The first linked exercise controls rounds; rest occurs only after the final exercise in each round.
- Improved live-plan block boundaries and Current, Done and Upcoming indicators.
- Matched Apple Watch rep and weight order to the iPhone workout view.
- Improved workout field and placeholder contrast across themes.
- Fixed set-note dismissal and shortened the workout completion heading for large-type readability.

### 5.7 — 2026-09-01

NorseLift 5.7 makes supersets and giant sets more predictable and easier to follow.

- Rebuilt linked-set sequencing so every round follows the workout plan exactly.
- The first exercise now controls the number of rounds for every exercise in its linked block.
- Rest now occurs only after the final exercise in each superset or giant-set round.
- The live plan clearly shows block boundaries, rounds, current, completed and upcoming sets.
- Plan jumps, Next, Back, Watch updates, recovery and saved history now share the same execution order.
- Adding or removing a set updates the entire linked block.
- Improved normalization of older or inconsistent linked exercises.
- Fixed the set-note OK button so the note closes correctly.
- Refined weight, rep and placeholder colors across themes.
- Shortened the completion heading for clearer large-type display.
- Additional reliability and usability improvements.

### 5.5 — 2026-08-24

NorseLift 5.5 sharpens the training experience from phone to wrist.

- Completely redesigned Viking helmet artwork for every achievement tier, from Squire through King.
- Improved iPhone and Apple Watch synchronization during supersets, giant sets, manual set selection and workout cancellation.
- Cleaner Watch layouts with larger exercise, weight, rep and full-screen rest information.
- Rest screens now show the correct upcoming weight and stay aligned with the current exercise and set.
- More reliable Apple Health authorization, workout completion, active-calorie tracking and effort-rating handling, with clearer fallback feedback when Health data cannot be saved.
- Training programs now support both weekly calendars and rolling train/rest schedules.
- Added program restart/reset, program export, completed-program history and expanded accountability statistics.
- Cancelled workouts are discarded correctly and outstanding rest alerts are cleared when a workout closes.
- Improved workout completion, history saving, program matching and general reliability.
- Numerous readability, layout and large-type usability refinements across iPhone and Apple Watch.

### 5.3 — 2026-08-14

Simple Workout Tracker has been reforged as NorseLift.

- New Viking-inspired identity and high-visibility design.
- Apple Watch companion with large exercise guidance, full-screen rest timers, haptic alerts and Apple Health workout saving.
- User-selected high-contrast themes plus persistent Full and Minimal workout views.
- Custom multi-week programs with repeating cycles, deloads, 1RM sessions, skip reasons, effort ratings and program history.
- Faster workout creation and editing with clearer step-by-step controls.
- Live workout and rest timers that continue when the app is not active.
- Set-specific Increase, Decrease and Maintain notes.
- Motivational photo management and in-workout photo display.
- Expanded history, completed-workout editing, statistics, personal bests, summaries, achievements, help and backup/restore.
- Apple Music playlist selection, shuffle and repeat during training.
- Improved Apple Health workout completion and active calorie tracking.

### 5.0 — 2026-03-06

What’s New in This Version

- Added a new high-visibility Workout Hub main menu for faster access to key features.
- Introduced a new workout execution experience with larger text, cleaner controls, and live theme support.
- Added Full and Minimal workout display modes, with your preferred mode now remembered between sessions.
- Added a custom high-contrast numeric keypad with improved readability and larger buttons.
- Added an in-workout rest launcher with quick presets and a clearer themed rest dialog.
- Added a one-tap Deload action for the current session (remove one set from every exercise) with confirmation.
- Added in-app Help (`?`) across major screens with quick, context-specific guidance.
- Added workout summary improvement: shows load difference vs your previous workout of the same name.
- Expanded workout history flow: full list, filtered-by-workout list, and detailed set-by-set session view.
- Added/expanded management screens for exercises and workouts in the new UI.
- Added a new settings screen in the new experience for achievements, units, and weight-entry behavior.
- Improved theme handling so updates apply consistently across the new views.
- Improved timer behavior for rest/workout sync and rest-complete alerts.

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## More apps by SR Services Technologiques Inc.

- [Simple Budget Tracker](https://appshunter.io/ios/app/simple-budget-tracker/id1435730827)
- [Dream Atlas](https://appshunter.io/ios/app/dream-atlas/id6776349917)
- [Nulbit](https://appshunter.io/ios/app/nulbit/id6801951051)

All apps by SR Services Technologiques Inc.: https://appshunter.io/developer/1419114960

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*