# Nose Push Ups: Chest Fitness & Breast Workout

> Interactive push-up trainer with performance tracking and muscle targeting. (iPhone/iPad app by Zipo Apps Ltd..)

- Source: https://appshunter.io/ios/app/nose-push-ups-chest-fitness-and-breast-workout/id1152446600 (this page in markdown: same URL + `.md`)
- Developer: [Zipo Apps Ltd.](https://appshunter.io/developer/1671444635)
- Category: Health & Fitness, Reference
- Price: Free with in-app purchases
- Rating: 4.80/5 from 39 App Store ratings · 10 written reviews indexed
- Age rating: 4+
- Requires: iOS 6.0 · 59 MB
- Languages: American English, Czech, Dutch, French (France), German (Germany), Italian, Japanese, Korean, Polish, European Portuguese and 6 more
- Released: 2016-10-10
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/nose-push-ups-chest-fitness-and-breast-workout/id1152446600/reviews.md

## What is Nose Push Ups?

Kalrom Systems creates distinctive, user-friendly apps for those looking to improve their chest physical fitness, express their creativity, and have fun!

Exercise with real fitness trainers: The best push ups & chest or breast workout!

Wish you could work out & exercise with a personal push ups trainer at the press of a button?

Kalrom Systems, maker of popular exercise fitness apps Best Abs Fitness, Best Butt Fitness, and Women Workout, created the greatest torso & chest push ups app for you!

Now, you can augment your full body workout with a special core focus on sculpting your torso, arms and chest. Introducing Nose Push Ups – the app that truly ups your fitness game.

A NEW INTERACTIVE APPROACH TO PUSH UPS

Push ups just got a whole lot more fun. By pressing your nose to your smartphone screen, you can work out alongside your own virtual personal trainer. He or she mirrors your exercise, keeps you on pace and adapts to your level. For women, it's a great breast workout as well and can help you become a bit more busty! 
You can do it at your own home or gym, and even has the option to take a selfie while working out!

ANALYZE YOUR PUSH UP PERFORMANCE

Track your core chest workouts and challenge yourself to achieve more. With Nose Push Ups, you’ll know just how quickly you moved through your reps — as well as how many breast push ups you’ve done. 
Plus, you’ll get helpful real-time feedback from your trainer. No need for a gym trainer.

TRUSTED BY A GLOBAL FITNESS COMMUNITY

With over 5 million downloads, Kalrom Systems’ apps have transformed fitness routines around the world. Now, you can share push ups workouts selfies with your friends and show off your skills with the in-app #pushupselfie (Now that’s visible progress!)

TARGETS MUSCLE ANATOMY

In this app, the pecs AKA the chest muscle which is made of pectoralis major (lower chest) & pectoralis minor (upper chest) muscles are targeted along the triceps (Your rear arm) and the shoulders or deltoids.
Maximize your core push ups workout, chest workout & exercise! For the ladies, this app might contribute to a firmer bosom rack and stronger torso!

Get this fantastic fitness app now for free!

By downloading this app you agree to our end user agreement provided here: https://goo.gl/YMDiZN

## Key features

- Interactive virtual trainer
- Performance tracking and feedback
- Targets chest, arms, and shoulders
- Home or gym workout option
- Shareable workout selfies
- Breast workout for women

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Unlock All Trainers | $1.99 | one-time |
| Unlock Coral | $0.99 | one-time |
| Unlock Sandro | $0.99 | one-time |
| Unlock Sapir | $0.99 | one-time |
| Unlock Vera | $0.99 | one-time |


## Recent user reviews (10 of 10)

All indexed reviews: https://appshunter.io/ios/app/nose-push-ups-chest-fitness-and-breast-workout/id1152446600/reviews.md

### 5/5 — Wunderbar!

*2021-02-02, version 1.0.2*

Весьма и весьма неплохо, готов трудиться каждый день!

### 5/5 — Хорошее приложение

*2020-04-11, version 1.0.2*

Очень забавно и хорошо мотивирует

### 3/5 — Confusing and won’t let me out of the app!

*2019-06-17*

The app itself is somewhat confusing as it doesn’t state what part of the program your doing. For example it doesn’t say let’s do stretches or let do the push ups it just presumes you know what your doing. 
My main gripe is that once I’ve finished it simply won’t let me out of the app! All other apps and uses on my iPhone XS Max swipe from left to right and the app will minimum allowing you to close it, this however will not respond to that command so if someone is able to help with that I’d be grateful as I have to switch the phone off to close the bloody thing!

### 4/5 — Ads

*2019-05-26*

I had problems with app.  I deleted then installed app again.  Now I got all the ads back.  What is the deal?  Also I had to delete again cause app froze.

### 5/5 — Pst Léo Dutra

*2018-01-25, version 1.0.2*

Pst Léo Dutra

### 5/5 — Great

*2017-09-06*

Perfect simple app

### 5/5 — 👍🏻👍🏻

*2017-07-27, version 1.0.2*

Прекрасное приложение! Очень мотивирует

### 4/5 — Aplicativo

*2017-06-23, version 1.0.2*

Ótimo aplicativo!!!

### 5/5 — Great app

*2017-05-26*

👍🏻👍🏻👍🏻👍🏻

### 5/5 — Love it!!

*2017-05-13*

Easy to use. Love how the exercise is built to meet you where you are at and builds you up.

## Frequently asked questions about Nose Push Ups

### What is Nose Push Ups?

Nose Push Ups is a health and fitness app that uses your smartphone screen to guide you through push-up exercises with a virtual trainer. It tracks your performance and targets specific muscle groups.

### How does Nose Push Ups work?

You perform push-ups by touching your nose to the smartphone screen. The app mirrors your movements, provides real-time feedback, and tracks your reps and progress.

### What muscles does Nose Push Ups target?

The app specifically targets the pectoralis major and minor (chest muscles), triceps (rear arm), and deltoids (shoulders).

### Can Nose Push Ups be used by women?

Yes, the app is designed for all users and is described as a great breast workout for women, potentially contributing to a firmer bosom.

### Is Nose Push Ups free to download?

Yes, Nose Push Ups is available for free download. The app has a 'Free' price listed.

### Does Nose Push Ups have ads?

No, the provided data indicates that Nose Push Ups does not have advertisements.

### What is the user rating for Nose Push Ups?

Nose Push Ups has a high user rating of 4.8 stars based on 39 ratings, indicating positive user sentiment.

### On which devices can I use Nose Push Ups?

Nose Push Ups is supported on iPhone, iPad, and iPod devices.

## Version history (last 2 releases)

### 1.0.2 — 2016-12-13

This app has been updated by Apple to display the Apple Watch app icon.

Better workout experience!

### 1.0.0 — 2016-10-10

No release notes.

## Apps similar to Nose Push Ups

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Beautiful breast workout](https://appshunter.io/ios/app/beautiful-breast-workout/id1076509805) | 4.2 (29) | Free | Health & Fitness |
| [Chest Workout for Men at Home](https://appshunter.io/ios/app/chest-workout-for-men-at-home/id1543656079) | 4.6 (9) | Free | Health & Fitness |
| [Perfect Plank - Plank Workout](https://appshunter.io/ios/app/perfect-plank-plank-workout/id1628652510) | 4.7 (34) | Free | Health & Fitness |
| [30 day challenge - CHEST](https://appshunter.io/ios/app/30-day-challenge-chest/id1474062602) | 4.6 (94) | Free | Health & Fitness |
| [Upper Body Workout at Home](https://appshunter.io/ios/app/upper-body-workout-at-home/id1407714163) | 4.6 (298) | Free | Health & Fitness |
| [Chest Workout at Home](https://appshunter.io/ios/app/chest-workout-at-home/id1347698975) | 4.7 (1,128) | Free | Health & Fitness |

## More apps by Zipo Apps Ltd.

- [Cellular Network Signal Finder](https://appshunter.io/ios/app/cellular-network-signal-finder/id447158532)
- [Digital Temperature Converter](https://appshunter.io/ios/app/digital-temperature-converter/id504132215)
- [Cymera・Photo Cam Beauty Editor](https://appshunter.io/ios/app/cymeraphoto-cam-beauty-editor/id553807264)
- [Sand Draw - The ultra realistc drawing & doodle app](https://appshunter.io/ios/app/sand-draw-the-ultra-realistc-drawing-and-doodle-app/id589049492)
- [Sand Draw: Beach Wave Art Game](https://appshunter.io/ios/app/sand-draw-beach-wave-art-game/id624591476)
- [Brilliant Quotes](https://appshunter.io/ios/app/brilliant-quotes/id641984719)

All apps by Zipo Apps Ltd.: https://appshunter.io/developer/1671444635

## Related topics

[pectorals](https://appshunter.io/ios/topics/pectorals) · [core workout chest](https://appshunter.io/ios/topics/core-workout-chest) · [bosum](https://appshunter.io/ios/topics/bosum)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*