# Not Athletes: Gym and Training — Adaptive training with nudges > Personalized workout planner and tracker for everyday fitness enthusiasts. (iPhone/iPad app by Nonso Biose.) - Source: https://appshunter.io/ios/app/not-athletes-gym-and-training/id6474073502 (this page in markdown: same URL + `.md`) - Developer: [Nonso Biose](https://appshunter.io/developer/1720552081) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.0 · 95 MB - Languages: American English - Released: 2024-02-23 - Data updated: 2026-06-10 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/not-athletes-gym-and-training/id6474073502/reviews.md ## What is Not Athletes? Training designed for everyday people. Not everyone is an athlete, but everyone deserves to perform like one and achieve their goals. Plan smarter workouts: Create and edit workout templates and training plans around the exercises you actually use. Log sets effortlessly: Add sets, adjust weight and reps, tick off completed sets, and superset exercises when you want to push harder. See your progress: Review past workouts, volume, and trends so you can see what's working and make informed changes. Stay consistent: Gentle nudges and your training history help you build habits and keep your momentum. We keep things simple: no noisy social feed and no bloated dashboards-just your training, your data, and a smooth experience designed for lifting. Terms and conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Create custom workout templates - Log sets and adjust weight/reps - Superset exercises - Review workout history and trends - Gentle nudges for consistency - Simple, focused training interface ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pro Membership | $14.99 | per 3 months | | Pro Membership | $49.99 | per year | | Pro Membership | $5.99 | per month | ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/not-athletes-gym-and-training/id6474073502/reviews.md ### 5/5 — Founder Rating *2024-12-20, version 2.6.2* I have spent the last year logging and tracking my workouts and I cannot over emphasize the immense value I have gained from such practice. At the moment, I am hooked on the report I get after each session. I had no idea that some of my lifts had not progressed in while until I noticed the trend from my reports. If you're serious about making gains, I recommend you tracking your sessions. ### 5/5 — Love this app! *2024-10-10, version 2.2.0* Brilliant app, really easy to use and great for looking back to see what exercises were done previously and the weights used. Love the clock running in the corner so it’s really easy to keep track of rests too! 10/10 ### 5/5 — The gym buddy I needed when I got started *2024-03-08, version 1.6.2* Tracker has been my gym buddy for the last 4 weeks. Helping me track the days I’ve been to the gym, the time I spend at the gym, my personal bests, the muscles groups I’ve not hit consistently, the number of exercises, the number sets and reps, the volume… pretty much tracks everything I need to make sure I’m training effectively. And when I am not sure how to perform a certain exercise? TRKR shows me exactly how to do it. ### 5/5 — Great Fitness companion 💪🏿 *2024-03-08, version 1.6.2* Been using Trckr for weeks and I’m impressed. It nails the balance between detailed analytics and a sleek looking UI. The streak monitor keeps me on track without feeling overwhelming. And I love the insights that help me tweak my workouts for better results. Definitely a part of my gym setup now. ### 5/5 — The best fitness app there is *2024-02-28, version 1.5.3* After trying a million different fitness apps, I downloaded TRKR and haven’t looked back! The functionality is amazing, such a straightforward yet dynamic app. Perfect for workout beginners and experts. I would not be as consistent in the gym over the last few months if it weren’t for this app. LOVE LOVE LOVE ### 5/5 — Best way to visualise your progress *2024-01-27, version 1.3.3* Cleanest app, easy to use, love the graphs so you can look back and see your improvements ## Frequently asked questions about Not Athletes ### What is Not Athletes? Not Athletes is a gym and training app designed to help everyday people plan smarter workouts, log sets effortlessly, and see their progress. It focuses on building consistent habits with gentle nudges and a simple, streamlined experience. ### Does Not Athletes have ads? No, Not Athletes does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features. ### What are the subscription options for Not Athletes? Not Athletes offers a Pro Membership with monthly, quarterly, and annual plans. All plans include a 1-month free trial. Pricing is $5.99/month, $14.99/3 months, and $49.99/year. ### How does Not Athletes track progress? The app allows you to review past workouts, volume, and trends. This data helps you see what's working and make informed changes to your training plan. ### What devices does Not Athletes support? Not Athletes is available on iPhone and iPod. It is designed for iOS devices. ### How often is Not Athletes updated? The latest version of Not Athletes is 4.2.0, released on January 20, 2026. While the last update date is in the future, indicating ongoing development, users can expect regular updates based on its release history. ### Is Not Athletes suitable for beginners? Yes, Not Athletes is designed for everyday people and emphasizes training for those who are not necessarily athletes. Its simple interface and focus on personal goals make it suitable for beginners. ### Can I create my own exercises in Not Athletes? The app allows you to create and edit workout templates and training plans around the exercises you actually use, suggesting a high degree of customization for your routine. ## Version history (last 5 releases) ### 4.2.0 — 2026-01-20 Launched a chat feature for users to communicate with coaches on the platform. ### 4.1.5 — 2026-01-15 Added new exercises. ### 4.1.4 — 2026-01-08 Improvement and fixes ### 4.1.0 — 2026-01-07 Fixes and Improvements ### 4.0.2 — 2026-01-01 Fixes and Improvements. Added new exercises to the library. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*