# NOT NOW: ADHD To-Do List — The ADHD-friendly task manager

> The ADHD-friendly task manager (iPhone/iPad app by SGSH Labs.)

- Source: https://appshunter.io/ios/app/not-now-adhd-to-do-list/id6767955072 (this page in markdown: same URL + `.md`)
- Developer: [SGSH Labs](https://appshunter.io/developer/1896524660)
- Category: Productivity
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.6 · 39 MB
- Languages: American English
- Released: 2026-07-15
- Data updated: 2026-07-26
- User reviews in markdown: https://appshunter.io/ios/app/not-now-adhd-to-do-list/id6767955072/reviews.md

## What is NOT NOW?

Take a deep breath. You don't need to do everything today.

Welcome to NOT NOW, a radically simple task manager built for the overwhelmed mind. Whether you are a busy professional juggling projects, a student with too many ideas, or someone who simply battles decision paralysis, NOT NOW is designed to bring calm to your chaos.

Traditional to-do apps overwhelm you with endless folders, tags, and due dates. NOT NOW strips the bloat away and replaces it with a simple, forgiving philosophy: focus on what matters NOW, and let go of everything else until NOT NOW.

The Two-Page System:
- NOW: Your absolute top priorities for the day. This is your distraction-free focus zone.

- NOT NOW: Your ultimate brain dump. Offload ideas, future chores, and low-priority tasks here so they stop taking up mental space.

- Effortless Sorting: A simple swipe seamlessly moves tasks between your NOW and NOT NOW pages. Keep your focus on today, and let the app remember tomorrow.

Satisfying & Rewarding:
We know the best part of a to-do list is the dopamine hit of getting things done. NOT NOW turns task completion into a genuinely rewarding experience that keeps you motivated.

Unlock NOT NOW Pro:
Upgrade to Pro for deeper insights and a tailored experience:

- Premium Stats: Ditch the vanity metrics. Get real, accurate data on your daily trends to understand your actual habits.

- Custom Themes: Personalise your workspace with exclusive colour palettes.

- Celebration Animations: Make crossing items off your list deeply satisfying with custom visual effects and animations

Stop worrying about everything all at once. Download NOT NOW, clear your mind, and just focus on right now.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Pro | $5.99 | one-time |



## Version history (last 2 releases)

### 1.0.1 — 2026-07-22

New App Store View.

### 1.0.0 — 2026-07-15

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-26.*