# not proud: bad habit tracker — confession journal & daily log

> Minimalist bad habit tracker and confession journal with monthly pattern reviews. (iPhone/iPad app by Balazs Norbert Horvath.)

- Source: https://appshunter.io/ios/app/not-proud-bad-habit-tracker/id6758431613 (this page in markdown: same URL + `.md`)
- Developer: [Balazs Norbert Horvath](https://appshunter.io/developer/1549562896)
- Category: Productivity, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 2 written reviews indexed
- Age rating: 12+
- Requires: iOS 18.0 · 37 MB
- Languages: American English, Japanese
- Released: 2026-02-11
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/not-proud-bad-habit-tracker/id6758431613/reviews.md

## What is not proud?

If you're looking for a good habit tracker, this isn't it.
There are no streaks. No goals. No gold stars for pretending you've changed.

not proud is a minimalist habit tracker for your bad habits. A daily log of the little choices you'd rather not explain out loud. You confess. We record. Once a month, we show you what actually happened. No motivation. Just receipts.

WHAT THIS APP IS (AND ISN'T)
This is a habit tracker, technically. But it's not here to "fix" you. It's a bad habit tracker, a confession journal, and a monthly reality check - for anyone who keeps doomscrolling, overspends, impulse buys, stays up too late, skips workouts, eats junk food, drinks again… and somehow acts surprised every month.

CONFESS - Daily Logging
Write a quick confession (or don't). Tap a category and move on. Add custom categories for your own special brand of chaos.

CATEGORIES - 30+ Defaults + Custom
Common bad habits and lapses built in. Fully customizable. Search, reorder, and manage categories easily.

ARCHIVE - Calendar of Regret
Every confession is saved in a clean monthly calendar. Tap any day to see what you logged. Yes, it's all there.

SPOTLIGHT - Monthly Review
A once-a-month reel that summarizes how many times you confessed, your most frequent lapses, repeated words and patterns, and your top category of the month. With a longer, sharper roast. Not motivational. Just accurate.

WIDGET SUPPORT
Log instantly from your Home Screen. No effort. Which is good, because… you.

WHY PEOPLE USE IT
Because normal habit trackers assume you want to become a better person. This one assumes you just want to be honest. Track your bad habits. See patterns. Laugh a little. Cringe a little. Repeat next month.

PRIVACY
Your confessions are personal. So we treat them like it. No public feed. No sharing. No social pressure. Just your private archive of questionable decisions.

DOWNLOAD IT IF…
You want a habit tracker without toxic positivity
You want to track bad habits and guilty pleasures
You want a journal that doesn't pretend everything is self-care
You want something simple enough to actually use daily

## Key features

- Daily confession logging
- 30+ default and custom categories
- Monthly review of habits and patterns
- Private and secure archive
- Home screen widget for quick logging
- No streaks or gamification

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/not-proud-bad-habit-tracker/id6758431613/reviews.md

### 5/5 — Real tracker for habits

*2026-02-15*

It tells you the hard truth unlike other habit trackers with a funny twist.

### 5/5 — Awesome concept

*2026-02-15*

This will be a permanent app for me.

## Frequently asked questions about not proud

### Does not proud have ads?

No, not proud is completely ad-free. You can use the app without any interruptions from advertisements.

### What devices does not proud support?

not proud is available on iPhone and iPad, offering a consistent experience across Apple devices.

### How often is not proud updated?

The app was last updated on March 17, 2026, indicating recent development and support. Specific update frequency is not detailed, but recent activity suggests ongoing maintenance.

### What is the age rating for not proud?

not proud has an age rating of 12+, making it suitable for teenagers and adults looking for a self-reflection tool.

### How does not proud differ from typical habit trackers?

Unlike typical habit trackers that focus on streaks and goals, not proud emphasizes honesty and self-awareness for bad habits. It provides a monthly review of patterns without motivational elements.

### Can I track custom bad habits in not proud?

Yes, not proud allows you to add custom categories for your specific bad habits, in addition to over 30 default options.

### Is my data private in not proud?

Yes, your confessions are treated as personal and private. The app ensures no public feed, sharing, or social pressure, maintaining a private archive of your logged decisions.

### What is the user sentiment for not proud?

Based on the available data, not proud has a perfect 5.0-star rating from one review, indicating a highly positive initial user reception.

## Version history (last 3 releases)

### 1.2.0 — 2026-03-17

Widget improved. New sizes. Daily mishap count on the home screen.                                 
Categories updated. Some merged, some removed. The ones left earned their place.

### 1.1.0 — 2026-02-13

We added a tutorial.
Because you kept tapping things wrong and we got tired of it.

### 1.0.0 — 2026-02-11

No release notes.

## More apps by Balazs Norbert Horvath

- [TCG·BOX·P&L｜Pokeka Tracker](https://appshunter.io/ios/app/tcgboxp-and-lpokeka-tracker/id6450254728)
- [Dopamine Detox - Focus Timer](https://appshunter.io/ios/app/dopamine-detox-focus-timer/id6756268685)
- [Thoughts - Save It for Later](https://appshunter.io/ios/app/thoughts-save-it-for-later/id6758731067)

All apps by Balazs Norbert Horvath: https://appshunter.io/developer/1549562896

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*
