# Not To-Do: Break Bad Habits — Screen Time & Self Discipline

> Screen Time & Self Discipline (iPhone/iPad app by Zura Labs Ltd.)

- Source: https://appshunter.io/ios/app/not-to-do-break-bad-habits/id6762068820 (this page in markdown: same URL + `.md`)
- Developer: [Zura Labs Ltd](https://appshunter.io/developer/1880532490)
- Category: Productivity, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 35 MB
- Languages: American English
- Released: 2026-05-05
- Data updated: 2026-07-28
- User reviews in markdown: https://appshunter.io/ios/app/not-to-do-break-bad-habits/id6762068820/reviews.md

## What is Not To?

Most apps want you to add more.

Not To-Do is the opposite. It's a discipline app for people who already have too much, and know that the path forward is subtraction.

Build a short list of rules you commit to. Check in once a day. Watch your streak grow. That's the whole app. No infinite scroll. No social feed. No leaderboards. No notifications begging for your attention.

THE INVERSION PRINCIPLE
Most productivity apps assume the answer is more. More tasks. More tracking. More gamification. Not To-Do is built on the opposite assumption: most of us know what we should stop doing. We just need a tool that respects our time enough to help us do it.

WHAT YOU GET
- Define your rules. Short, specific, written by you.
- Daily check-in. One tap, one moment of honesty.
- Streaks. Earned, not gamified.
- Reflections. Journal what you notice when you stop reacting.
- The Method. A short course on the inversion principle.

WHO THIS IS FOR
- People serious about cutting junk from their lives
- Founders, students, parents, professionals who feel overwhelmed by their own commitments
- Anyone who has tried 10 habit apps and still ended up scrolling

WHO THIS IS NOT FOR
- People looking for the next dopamine app
- People who want a coach in their pocket
- People who confuse activity with progress

PRIVACY
Your reflections, rules, and check-ins are yours. We don't sell data. We don't run ads. We don't share with third parties beyond the infrastructure required to run the app.

SUBSCRIPTION
Not To-Do requires a subscription to use.

Weekly: £1.49
Monthly: £4.99
Annual: £24.99

Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage your subscription in your Apple ID Settings.

Privacy Policy: https://zuralabs.co/#privacy
Terms of Service: https://zuralabs.co/#terms

Built by Zura Labs

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly | $1.99 | per 7 days |
| Annual | $24.99 | per year |
| Monthly | $4.99 | per month |



## Version history (last 3 releases)

### 1.0.3 — 2026-06-22

A cleaner, calmer experience:
- Redesigned check-in screen that puts your rules front and center
- Clearer progress with Hours Reclaimed and Days Showing Up
- Improved password reset
- Performance improvements and bug fixes

### 1.0.1 — 2026-05-06

Subscription improvements and bug fixes.

### 1.0 — 2026-05-05

No release notes.

## More apps by Zura Labs Ltd

- [Haven: Scripture & peace](https://appshunter.io/ios/app/haven-scripture-and-peace/id6759762697)

All apps by Zura Labs Ltd: https://appshunter.io/developer/1880532490

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-28.*