# Notch: Days Since & Habits — Sober counter & quit tracker

> Sober counter & quit tracker (iPhone/iPad app by Morgan Atkins.)

- Source: https://appshunter.io/ios/app/notch-days-since-and-habits/id6782349299 (this page in markdown: same URL + `.md`)
- Developer: [Morgan Atkins](https://appshunter.io/developer/6782349301)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 17.0 · 5 MB
- Languages: American English
- Released: 2026-07-07
- Data updated: 2026-10-29

## What is Notch?

Notch turns the next useful action into something you can see. Close your daily rings, keep meaningful clocks, and follow a humane guided practice, without an account, ads, or a public feed.

DAILY HABITS
• Three focused rings give you a clear read on today.
• Check off yes/no habits in one tap or count toward goals such as water and reading.
• Choose the days that fit real life, add an optional reminder, and review the last seven days.
• Missed days are information, not debt. Notch never asks you to make up for them.

A SIX-MONTH PRACTICE
Try the first 14 days free. Notch Plus opens 182 days of original guidance across 26 weekly themes. Each week moves through noticing, practicing, simplifying, repeating, recovering, connecting, and reviewing: small prompts designed to help a useful system survive imperfect days.

CLOCKS WITH CLEAR INTENT
• Recovery clocks count time since a slip, remember your best, and keep your history when you restart.
• Routine clocks show how long it has been since something was last done.
• Event clocks count down to a date, then count the time since it arrived.
• Sensitive clocks can be hidden behind Face ID, Touch ID, or your device passcode.

NOTCH PLUS
The free core includes three habits, three clocks, widgets, complete backups, and the first 14 program days. Notch Plus opens unlimited habits and clocks, the complete 182-day practice, and optional Game Center achievements and leaderboards. Choose a one-time Lifetime purchase, Yearly with an introductory free trial for eligible customers, or Monthly. The App Store purchase sheet shows the price and terms for your region. Subscriptions renew automatically until canceled in App Store settings. If Plus lapses, your existing data stays visible, editable, and exportable.

PRIVATE BY DEFAULT
Detailed data stays on this device and in its shared widget container. There is no Notch account, advertising SDK, analytics SDK, or cloud database. Game Center receives only aggregate scores plus achievement identifiers and completion percentages, never habit names, clock details, or logs.

Notch is not a substitute for medical advice or treatment. If you are working through a serious addiction, please talk to a qualified professional.

Terms of Use: https://notch.distyll.uk/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Notch Plus Monthly | $1.99 | per month |
| Notch Plus Yearly | $9.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Notch Plus Lifetime | $19.99 | one-time |


## Is Notch safe?

Not enough ratings yet to assess Notch.

## Is Notch legit?

Notch: Days Since & Habits appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Notch is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 2.5.1 — 2026-10-27

Notch's App Store page is now available in more languages. The app itself is still in English. Everything else works as before.

### 2.5 — 2026-10-21

Choose how to unlock Notch Plus: Lifetime, Yearly with a free trial for eligible customers, or Monthly.

### 2.4 — 2026-10-16

Notch Plus now comes three ways: buy it once with Lifetime, go Yearly with a 7-day free trial, or stay Monthly. Plus a More from Distyll link on the start page.

### 2.3 — 2026-08-29

Notch has a new mark: four clean notches crossed by one kiln-orange line.

• A refreshed app icon that stays clear at every iPhone size
• The new mark throughout the app and its widgets
• Updated support and privacy-policy links

### 2.1 — 2026-08-24

Notch now brings daily action and meaningful time into one private practice.

• Close three habit rings with one-tap check-ins and earn a rotating shining star
• Set once-a-day or counted goals, schedules, colours, and reminders
• Try the first 14 days of a new 182-day guided practice free
• Open unlimited habits, clocks, the full programme, and Game Center with Notch Plus for £0.99 a month
• Review monthly progress, closed days, completions, and best streaks
• Compare aggregate ring scores through achievements, leaderboards, and iOS 26 friend challenges
• Use a daily-rings Home Screen widget
• Export one complete backup containing clocks, habits, and programme progress

## Apps similar to Notch

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Sober Coach: Quit Alcohol](https://appshunter.io/ios/app/sober-coach-quit-alcohol/id6749178107) | — | Free | Health & Fitness |
| [Nefes: Breathing Exercises](https://appshunter.io/ios/app/nefes-breathing-exercises/id6791893925) | — | Free | Health & Fitness |
| [GymLab Weight Lifting Tracker](https://appshunter.io/ios/app/gymlab-weight-lifting-tracker/id6739971450) | — | Free | Health & Fitness |
| [75, 90 Day Testosterone Reset](https://appshunter.io/ios/app/75-90-day-testosterone-reset/id6740233704) | 5.0 (8) | Free | Health & Fitness |
| [Simple Workout Tracker Gym Log](https://appshunter.io/ios/app/simple-workout-tracker-gym-log/id1627191291) | — | Free | Health & Fitness |
| [CrushBooze: Quit Drinking](https://appshunter.io/ios/app/crushbooze-quit-drinking/id6760482447) | 4.5 (4) | Free | Health & Fitness |

## More apps by Morgan Atkins

- [Baseline: HRV & Recovery](https://appshunter.io/ios/app/baseline-hrv-and-recovery/id6782428201)
- [Loyal: Card Wallet](https://appshunter.io/ios/app/loyal-card-wallet/id6787640890)

All apps by Morgan Atkins: https://appshunter.io/developer/6782349301

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-29.*