# Notes for therapy > Mental health journaling app for mood tracking and therapy notes. (iPhone/iPad app by Creative Therapy Inc.) - Source: https://appshunter.io/ios/app/notes-for-therapy/id6450884807 (this page in markdown: same URL + `.md`) - Developer: [Creative Therapy Inc](https://appshunter.io/developer/1695522192) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 13.4 · 47 MB - Languages: English - Released: 2023-08-14 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/notes-for-therapy/id6450884807/reviews.md ## What is Notes for therapy? Braindump, track or analyze your thoughts and moods — so you don’t have to hold them all in your head. Notes for Therapy is a therapist-designed journaling app that helps you manage your mental health with compassion and clarity. If your thoughts feel loud or emotions hard to name, this mental health journal gives you a private, judgment-free space to reflect, log therapy notes, and gently track what you’re feeling. Start with a simple mood journal entry and begin noticing patterns, triggers, or shifts in your emotional state — without pressure to fix or perform. Whether you're seeking anxiety relief, building awareness between therapy sessions, or simply trying to stay grounded day to day, Notes for Therapy offers essential tools like mood tracking, symptom observation, gentle goal setting, and secure journaling — all in one calming space. Unlike other apps, it’s not about changing who you are, but listening to what your mind and body are already trying to tell you. What’s inside: Mood Tracker: Log your emotions in seconds. Spot patterns and shifts over time — no overthinking required. Therapy Journal: Save insights, write freely, and process your thoughts in a private, secure space. Symptom Tracking: Observe physical or emotional symptoms to understand how they connect with your mental state. Goal & Task Log: Set gentle intentions and organize assignments from your therapy sessions. Choose from two subscription plans: Monthly: $7.99/month. Annual: $70.00/year (Save 15%). Your Privacy Matters. We’re fully HIPAA-compliant and prioritize your privacy. Your data is encrypted and accessible only by you. Why Notes for Therapy? Because you deserve a mood journal that meets you where you are — and a journaling app that supports how you actually feel. Subscription Terms: Payment will be charged to your Apple ID account upon confirmation of purchase. Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscription and turn off auto-renew in your account settings after purchase. Download Notes for Therapy today and take the first step toward a calmer, more self-aware therapy experience. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Mood tracking - Therapy journaling - Symptom observation - Goal and task logging - HIPAA-compliant - Data encryption ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Notes For Therapy Monthly | $7.99 | per month | | Notes For Therapy Yearly | $69.99 | per year | | Notes For Therapy 3 Month | $23.99 | per 3 months | ## Frequently asked questions about Notes for therapy ### What is Notes for Therapy? Notes for Therapy is a mental health journaling app designed to help users track their moods, log therapy notes, and observe symptoms. It provides a private space for reflection and self-awareness. ### What are the subscription plans for Notes for Therapy? Notes for Therapy offers a monthly subscription for $7.99/month and an annual subscription for $69.99/year, which saves 15%. There is also a 3-month plan for $23.99. ### Does Notes for Therapy offer a free trial? Yes, the monthly subscription plan for Notes for Therapy includes a 14-day free trial. ### Is my data secure in Notes for Therapy? Yes, Notes for Therapy is fully HIPAA-compliant, and your data is encrypted and accessible only by you. Privacy is a top priority. ### What devices is Notes for Therapy available on? Notes for Therapy is available on iPhone, iPad, and iPod touch. ### How often is Notes for Therapy updated? The app was last updated on August 7, 2025, indicating regular updates to improve functionality and user experience. ### What is the age rating for Notes for Therapy? Notes for Therapy has an age rating of 17+, suggesting mature themes or content suitable for adults. ### What do users like about Notes for Therapy? Based on the provided rating of 5.0 stars from 1 rating, users likely appreciate its therapist-designed approach, focus on self-awareness, and secure, private journaling features. ## Version history (last 5 releases) ### 5.9.3 — 2025-08-07 Updating onboarding pages ### 5.9.2 — 2025-07-24 Updated description and keywords. ### 5.9.1 — 2025-06-11 - UI fixes ### 5.9 — 2025-05-27 - UI fixes ### 5.8 — 2025-04-23 - fixed small bugs --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*