# (not)Loco Therapy — Therapy via voice notes

> Voice note-based mental health care with therapist access and AI journaling. (iPhone/iPad app by (not)Loco health.)

- Source: https://appshunter.io/ios/app/notloco-therapy/id6479323328 (this page in markdown: same URL + `.md`)
- Developer: [(not)Loco health](https://appshunter.io/developer/1735570891)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 8 written reviews indexed
- Age rating: 12+
- Requires: iOS 17.0 · 207 MB
- Languages: American English
- Released: 2024-07-08
- Data updated: 2026-06-18
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/notloco-therapy/id6479323328/reviews.md

## What is (not)Loco Therapy?

(not)Loco provides complete mental health care. You can talk to your therapist anytime, anywhere via voice notes.

Here's what you can do with (not)Loco:

- Get the best care with your therapist always by your side
- Match with therapists that are the best fit for you
- Talk to them via voice notes every day, anytime
- It's confidential & secure - Your voice notes vanish after 24 hours
- Schedule weekly video check-ins with your therapist
- Release emotions in your AI-powered journal

(not)Loco helps you in:

- Dealing with feeling stuck, difficult emotions, and life circumstances
- Building a healthy relationship with yourself, with stress & anxiety, and with others
- Working on resilience, mindset, emotional regulation
- Navigating loneliness, grief, daily life challenges
- Acing professional goals and high-pressure jobs

## Key features

- Therapist access via voice notes
- AI-powered journal
- Secure and confidential communication
- Weekly video check-ins
- Therapist matching
- Emotional regulation support

## Recent user reviews (8 of 8)

All indexed reviews: https://appshunter.io/ios/app/notloco-therapy/id6479323328/reviews.md

### 5/5 — Changed my life!

*2025-08-23, version 2.9*

2 days ago I did something very powerful - walked out on someone who said he couldn’t give me what I wanted. Not because my therapist told me to or because I consciously kept myself in control. But I instinctively and subconsciously chose the self-respecting path for myself. It was EASY to choose myself. 

And I know this is what my therapist prepped me for. And I’m so grateful for this new version. Thank you for everything 🎀

### 5/5 — Absolutely love this app!

*2025-04-03, version 2.9*

This app has been a total game-changer for me. It’s something I missed in my bimonthly sessions where we always focused on processing things that had already happened. I can't express how much I love this app and how much my therapist has helped me. Also, massive props to the design team.

### 5/5 — Transformative Support for Busy Professionals

*2025-01-17, version 2.9*

(not)Loco has truly been a game-changer for me. I was hesitant to sign up for therapy because my demanding schedule made it hard to commit to traditional sessions. But this platform completely removed that barrier—it’s so easy to get support exactly when I need it. Being able to share my raw, unfiltered thoughts in real-time has not only been liberating but has also helped me process my emotions in the moment, instead of bottling them up.

The therapist matching process felt thoughtful and personalized—it was clear they cared about getting it right. My therapist has been incredible, providing the perfect balance of empathy and guidance.

What stands out even more is how committed the team is to constantly improving the app. Every update makes it more intuitive and supportive, which reinforces just how much they care about users like me.

For anyone hesitant about starting therapy, especially if you’re juggling a packed schedule, (not)Loco is the perfect partner. It’s transformed the way I approach my mental health, and I can’t imagine life without it now.

P.S. I hate writing reviews but this one deserved it

### 5/5 — Truly grateful!

*2024-10-28, version 1.9*

It’s helped me so much in my relationships. I’m truly very grateful for this platform.

### 5/5 — Game changer!!!

*2024-08-29, version 1.8*

(not)Loco truly got me through the biggest transition of my life as of yet. As a neurodivergent high achiever I am constantly juggling a number of responsibilities in my day to day, alongside frequent bouts of fear and doubt. 

Knowing I have my therapist’s support 24x7 makes things feel so much more achievable and gives me a new kind of confidence in my decision making.

It’s like having my most reliable confidante by your side at all times. More often than not, that’s all you need to be able to stay in the present moment and make choices out of trust, not fear. 

If the traditional mode of therapy doesn’t seem to be working for you, give this a try! I can PROMISE you won’t be disappointed.

### 5/5 — Life changing app for mental wellness

*2024-08-13, version 1.7*

I’ve been using the NotLoco app for a few weeks now, and it’s been a game-changer for my mental health! The app’s features are incredibly intuitive and tailored to help you track your mood, thoughts, and overall well-being. I especially love the journaling feature, which allows me to express myself freely, and the mood analysis has been spot on. The integration with audio transcriptions is seamless, and it’s so helpful to have my thoughts analyzed for deeper insights.

NotLoco isn’t just another app; it’s like having a personal mental health coach in your pocket. The user interface is smooth, and the experience feels personalized. I highly recommend this app to anyone looking to take control of their mental health in a proactive and supportive way.

Kudos to the team behind NotLoco—you’re truly making a difference! 🌈

### 5/5 — My happy place on the go!

*2024-08-05, version 1.7*

This app has been a lifeline during my toughest moments. It's a relief to have a place where I can talk to a therapist whenever I need to throughout the day. The constant support has truly made a difference in my mental health. Such a compassionate idea brought to life. Thank you so much!

### 5/5 — My constant companion

*2024-07-25, version 1.4*

The app is like having a confidante by your side 24x7 no matter what the day throws at you.
This format of therapy has been wonderful for me, it suits my fast paced life and makes it possible for me get the support I need on my own terms.
The therapists are professional and considerate and are very well vetted so I don’t have to worry about doing all the leg work of finding a good therapist (so hard these days).
Thank you Not Loco for helping me get the help I needed.

## Frequently asked questions about (not)Loco Therapy

### What is (not)Loco Therapy?

(not)Loco Therapy offers mental health care through voice notes, allowing users to communicate with their therapist anytime. It also includes an AI-powered journal and scheduled video check-ins for comprehensive support.

### How does (not)Loco Therapy ensure privacy?

Your voice notes are confidential and secure, vanishing after 24 hours. The platform is designed to protect your personal mental health information.

### Can I choose my therapist on (not)Loco Therapy?

Yes, (not)Loco Therapy helps you match with therapists that are the best fit for your needs, ensuring you receive personalized care.

### What kind of mental health issues can (not)Loco Therapy help with?

(not)Loco Therapy assists with feeling stuck, difficult emotions, stress, anxiety, building healthy relationships, resilience, and navigating life challenges like loneliness and grief.

### Is (not)Loco Therapy available on multiple devices?

Currently, (not)Loco Therapy is supported on iPhones. Information about availability on other devices may be updated by the developer.

### How often is (not)Loco Therapy updated?

(not)Loco Therapy was last updated on March 18, 2026, with version 3.1. The developer, (not)Loco health, regularly releases updates to improve the application.

### What is the age rating for (not)Loco Therapy?

(not)Loco Therapy has an age rating of 12+, making it suitable for teenagers and adults seeking mental health support.

### Does (not)Loco Therapy have ads?

No, (not)Loco Therapy does not contain advertisements. It is a free application focused on providing a seamless user experience for mental health care.

## Version history (last 5 releases)

### 3.1 — 2026-03-18

Bug fixes and new additions

### 3.0 — 2026-01-12

bug fixes and new addition

### 2.9 — 2025-01-16

Bug Fixes

### 2.8 — 2025-01-09

Bug fixes and new additions.

### 2.7 — 2024-12-23

bug fixes and new additions

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-18.*
