# NotYet: Eat & Drink Less — Mindful snacking & cravings

> Mindful snacking & cravings (iPhone/iPad app by MATEUSZ KRYSTIAN PENKALA.)

- Source: https://appshunter.io/ios/app/notyet-eat-and-drink-less/id6786039184 (this page in markdown: same URL + `.md`)
- Developer: [MATEUSZ KRYSTIAN PENKALA](https://appshunter.io/developer/6786039186)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.4 · 63 MB
- Languages: American English
- Released: 2026-07-09
- Data updated: 2026-08-18
- User reviews in markdown: https://appshunter.io/ios/app/notyet-eat-and-drink-less/id6786039184/reviews.md

## What is NotYet?

Eat what you love, less often.

You've read the studies. You know bacon is processed meat, beer is empty calories, and soda is basically sugar water. You're going to have them anyway — you're only human. NotYet just helps you set the rhythm.

Pick what you want to moderate. Set how often you're okay with having it. Log it when you do. Watch the clock count down to your next one.

Start with less. See where that takes you.

HOW IT WORKS
- Add anything — food, drinks, whatever your thing is
- Set your own interval: every 3 days, once a week, every 2 weeks
- Log it when you have it
- The cooldown starts. Reset when the time comes.
- Over time, you see what you actually do — not what you think you do.

WHAT PEOPLE TRACK
Fast food, alcohol, caffeine, sweets, processed meat, red meat — or literally anything else. Weekend beer. That kebab place. Late-night snacking. Your call, your categories, your emoji.

WHY NOTYET WORKS
Most habit apps want you to count calories, build streaks, or shame you back into shape. NotYet doesn't care if you slipped. It just asks: when do you want to have it next?

No streaks to protect. No guilt score. No "you failed" screen. Log honestly, see the pattern, make better calls over time.

You're not broken. You're just human.

FREE
- Track up to 4 items
- Set your own intervals
- Unlimited logs
- Full history

Hit the limit? Items get archived, not deleted — restore anytime.

NOTYET PRO
- Charts & Statistics — see your patterns over time
- Unlimited items
- Home-screen widgets
- Export your history
- Manual backup & restore (export/import your data as a file)

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Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.getnotyet.app/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Yearly | $14.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime | $39.99 | one-time |



## Version history (last 2 releases)

### 1.1.0 — 2026-07-15

New: Stats screen — your patterns over time. Contribution grid, personal bests, and your rhythm, week by week.
Smoother add & edit flow, with an optional "what's going on?" check-in.
Polish throughout — better contrast, smoother feel.
Bug fixes, including more accurate cooldown tracking.

### 1.0 — 2026-07-09

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*