# Nouri: Personalized Nutrition — Wearable-Driven Food & Health > Wearable-driven personalized nutrition insights for health optimization. (iPhone/iPad app by Nouri Health Inc..) - Source: https://appshunter.io/ios/app/nouri-personalized-nutrition/id6469190528 (this page in markdown: same URL + `.md`) - Developer: [Nouri Health Inc.](https://appshunter.io/developer/1654649221) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 3.70/5 from 7 App Store ratings · 9 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 115 MB - Languages: American English - Released: 2024-04-24 - Data updated: 2026-08-31 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/nouri-personalized-nutrition/id6469190528/reviews.md ## What is Nouri? Optimize your health using the power of your Whoop & Oura data. Nouri translates your wearable metrics—HRV, RHR, Strain, Stress Score, Sleep Quality Metrics, Deep & REM Sleep, and more—into personalized nutrition insights that fuel recovery, boost energy, manage stress, improve sleep, and support cycle health. Why Nouri? -Wearable‑Driven: Automatic syncing with Whoop & Oura gives you real‑time, data‑backed nutrition feedback. -Personalized Recommendations: Nouri identifies your Key Improvement Area (KIA) and delivers targeted food and grocery suggestions—no guesswork required. -Dietitian‑Designed: Developed with certified dietitians to ensure balanced, science‑backed recommendations. -Progress Tracking: See how your nutrition moves the needle on your health metrics. -Seamless Delivery: Integrates with Instacart for instant grocery delivery of your tailored shopping list. Key Features 1. KIA Spotlight — Discover your most critical health metric and why it matters. 2. Nutrition Insights — Understand which nutrients (magnesium, electrolytes, omega‑3s, complex carbs, B‑complex vitamins, antioxidants) impact your body the most. 3. Boost Library — One‑click micro‑actions (hydration goals, breathing exercises, meal timing) that complement your meals for optimal results. 4. Long‑Term Goals — Support stress resilience, athletic performance, sleep quality, cycle health, immunity, mood & focus, weight management, and more. 5. Progress Tracking — Visualize correlations between diet changes and improvements in your wearable metrics. What Users Are Saying “Nouri’s wearable‑driven nutrition advice has transformed my recovery and sleep. The actionable boosts and nutrient insights keep me on track!” — Jamie T. Get Started 1. Download & open Nouri 2. Link your Whoop or Oura ring 3. Set your goals & explore your KIA Spotlight 4. Enjoy personalized nutrition recommendations—and see real results! Transform the way you eat and feel—download Nouri today! Privacy Policy: https://www.nourihealth.com/privacy-policy Terms of Use (EULA): https://www.nourihealth.com/terms-of-service ## Key features - Wearable data integration (Whoop, Oura) - Personalized nutrition recommendations - Key Improvement Area (KIA) identification - Dietitian-designed guidance - Grocery delivery integration (Instacart) - Progress tracking against health metrics ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Unlimited access | $39.99 | per year | | Unlimited access | $4.99 | per month | ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/nouri-personalized-nutrition/id6469190528/reviews.md ### 5/5 — Love it with my Whoop *2025-11-20, version 3.0.3* I have it connected to my Whoop and absolutely love Nouri! Best health and nutrition app out there. ### 5/5 — Great addition to my whoop *2025-11-20, version 3.0.2* Nouri integrates seamlessly with my Whoop and actually uses the data to give personalized, actionable nutrition recommendations. The insights feel relevant and easy to apply, and I’ve seen real improvements in energy and recovery. Perfect companion app if you want to get more out of your Whoop. ### 5/5 — Top app *2025-11-19, version 3.0.2* I've been using it with Oura to improve my metrics, better than most apps I've seen ### 5/5 — Game changer *2025-11-19, version 3.0.2* Love the integration with Oura - super helpful for advice on planning my post gym meals! ### 5/5 — How to improve your results naturally - this app helps you do it!!!! *2025-10-31, version 3.0.1* I’m always keen on improving my physical and mental heath and this app is bringing me an edge on how to improve it through wise and simple nutritional advices. We often forget the importance of certain nutrients on our metabolism and how they can help improve or fix certain problems simply by adding them in our nutrition. It should be our first reflex and this app is a kind reminder to try to fix our problems or improve our results naturally !!! I highly recommend it. ### 5/5 — works so well with oura *2025-10-10, version 3.0.0* I use it to get recipes and grocery to help with my menstrual cycle, super cool to see how stats improve over time!! ### 5/5 — Easy to use *2024-09-28, version 1.2.7* Such a game changer in tracking my nutrition and improving all aspects of my lifestyle! ### 5/5 — Great app *2024-06-18, version 1.0.6* Great app for tracking different aspects of a healthy lifestyle! ### 5/5 — Helpful and easy to use! *2024-05-14, version 1.0.3* I love this app! I’ve found that other apps can require way too much work. I love that I can take a photo or talk into my phone and I can log my food intake that way. ## Frequently asked questions about Nouri ### What wearable devices does Nouri sync with? Nouri automatically syncs with Whoop and Oura rings. This allows it to translate your wearable metrics like HRV, RHR, and sleep quality into personalized nutrition insights. ### How does Nouri personalize nutrition recommendations? Nouri identifies your Key Improvement Area (KIA) based on your wearable data and provides targeted food and grocery suggestions. These recommendations are developed with certified dietitians to be balanced and science-backed. ### Can Nouri help with specific health goals? Yes, Nouri supports a variety of long-term goals including stress resilience, athletic performance, sleep quality, cycle health, immunity, mood & focus, and weight management. ### Does Nouri offer grocery shopping assistance? Nouri integrates seamlessly with Instacart, allowing for instant grocery delivery of your tailored shopping list. This makes it easy to act on the personalized nutrition recommendations provided. ### What is the cost of Nouri? Nouri is free to download and use, with optional in-app purchases for subscription plans. Unlimited access is available for $4.99 per month or $39.99 per year, both offering a 3-day free trial. ### Does Nouri have ads? Yes, Nouri contains advertisements. As a free application with in-app purchases, it utilizes ads to support its services. ### How often is Nouri updated? The latest version of Nouri is 3.0.5, released on February 7, 2026. Updates are provided to enhance features and ensure reliability. ### What age rating does Nouri have? Nouri is rated 4+ by the app stores, making it suitable for a wide range of users. It is available on iPhone, iPad, and iPod devices. ## Version history (last 5 releases) ### 3.0.5 — 2026-02-07 New: Connect your Whoop or Oura to get real-time, wearable-driven nutrition feedback Smarter recommendations to improve sleep, recovery, and energy General improvements and bug fixes for a smoother experience ### 3.0.4 — 2025-11-29 New: Connect your Whoop or Oura to get real-time, wearable-driven nutrition feedback Smarter recommendations to improve sleep, recovery, and energy General improvements and bug fixes for a smoother experience ### 3.0.3 — 2025-11-20 New: Connect your Whoop or Oura to get real-time, wearable-driven nutrition feedback Smarter recommendations to improve sleep, recovery, and energy General improvements and bug fixes for a smoother experience ### 3.0.2 — 2025-11-17 New: Connect your Whoop or Oura to get real-time, wearable-driven nutrition feedback Smarter recommendations to improve sleep, recovery, and energy General improvements and bug fixes for a smoother experience ### 3.0.1 — 2025-10-16 New: Connect your Whoop or Oura to get real-time, wearable-driven nutrition feedback Smarter recommendations to improve sleep, recovery, and energy General improvements and bug fixes for a smoother experience ## Apps similar to Nouri | App | Rating | Price | Category | | --- | --- | --- | --- | | [Western Hills Athletic Club](https://appshunter.io/ios/app/western-hills-athletic-club/id6478860723) | — | Free | Health & Fitness | | [Studio Resistance App](https://appshunter.io/ios/app/studio-resistance-app/id6746640757) | 4.5 (2) | Free | Health & Fitness | | [Ludo Challenge](https://appshunter.io/ios/app/ludo-challenge/id6670564432) | — | Free | Health & Fitness | | [SOS FODMAP Wizard™](https://appshunter.io/ios/app/sos-fodmap-wizard/id1641764037) | — | Free | Health & Fitness | | [zzz - Night Routine](https://appshunter.io/ios/app/zzz-night-routine/id6745765337) | 5.0 (2) | Free | Health & Fitness | | [Top Foot](https://appshunter.io/ios/app/top-foot/id6743174486) | — | Free | Health & Fitness | ## Related topics [personalized nutrition](https://appshunter.io/ios/topics/personalized-nutrition) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*