# Nourish: AI Nutrition Coach — Macros, meals & real life

> AI nutrition coach for real-life schedules, tracking macros and offering adaptive guidance. (iPhone/iPad app by Jannis Bewersdorf.)

- Source: https://appshunter.io/ios/app/nourish-ai-nutrition-coach/id6760963792 (this page in markdown: same URL + `.md`)
- Developer: [Jannis Bewersdorf](https://appshunter.io/developer/1887059868)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.30/5 from 3 App Store ratings · 3 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 87 MB
- Languages: American English
- Released: 2026-04-29
- Data updated: 2026-07-19
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/nourish-ai-nutrition-coach/id6760963792/reviews.md

## What is Nourish?

The AI nutrition coach for people with real lives.

Not just a calorie tracker. Not another rigid meal plan. An AI coach that tracks your macros, understands your day, and tells you what to actually do about it — even when you're travelling, busy, or eating out.

"Feels more like a coach than a tracker."

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WHY NOURISH IS DIFFERENT

Every other nutrition app assumes you have:
- Time to meal prep every Sunday
- A kitchen and home-cooked dinners
- Perfect routines and zero stress
- The discipline to log every gram

Real life doesn't work like that.

Work runs late. You travel. Plans change. You eat with clients. The gym is a hotel corridor at 6am.

That's exactly when every other system fails.

Nourish was built for that life.

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WHAT YOU GET

AI NUTRITION COACH
Personalised guidance based on your goals, schedule, and real preferences. Ask anything. Get specific answers.

SMART MACRO & CALORIE TRACKING
Track calories, protein, carbs, and fats — without the obsession. Targets adapt to your behaviour and progress.

PHOTO FOOD LOGGING
Snap your meal. Nourish recognises it and logs it. No more searching food databases for 10 minutes.

REAL-WORLD MEAL GUIDANCE
"What should I eat tonight?" Get answers that work for the restaurant you're at, the airport gate you're stuck in, or the fridge you're staring into.

ADAPTIVE COACHING
Bad day? Travel week? Client dinner? Nourish adapts in real time. No streaks to break. No guilt spirals.

PROGRESS THAT MAKES SENSE
Understand how your habits actually impact your energy, weight, and consistency — not just a number on a scale.

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BUILT FOR YOU IF YOU'RE:

- A busy professional who travels for work
- Tired of calorie trackers that make you feel guilty
- Sick of meal plans that fail at 6pm on a Tuesday
- Looking for healthy eating that fits real life
- Done with rigid diets, ready for sustainable habits

Whether your goal is fat loss, muscle gain, better energy, or just eating well without thinking about it constantly — Nourish helps you stay consistent.

__________________________________________________

 "The first one that actually works with a busy schedule. I travel a lot and eat out most days, and the recommendations are surprisingly practical."

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STARTER (FREE)
- Personalised onboarding
- Daily macro and calorie goals
- Habit tracking
- Limited AI coaching

NOURISH PRO
- Unlimited AI coaching
- Photo meal logging
- Advanced progress insights
- Deeper personalisation
- Smart decision support - for restaurants, travel, and busy days

Less than €0.50 per day for a personal AI nutrition coach.

__________________________________________________

Stop trying to be perfect. Start being consistent.

Download Nourish. Built for real life.

nourish-coach.com

__________________________________________________

Terms of Service: nourish.app.ten2.xyz/legal/terms
Privacy Policy: nourish.app.ten2.xyz/legal/privacy
Subscription Policy: nourish.app.ten2.xyz/legal/subscription-policy
AI Transparency: nourish.app.ten2.xyz/legal/ai-transparency
Health Disclaimer: nourish.app.ten2.xyz/legal/health-disclaimer

## Key features

- AI nutrition coaching
- Smart macro & calorie tracking
- Photo food logging
- Real-world meal guidance
- Adaptive coaching for busy days
- Progress insights

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| NourishPro - Monthly | $14.99 | per month |
| NourishPro - Annual | $149.00 | per year |
| Nourish Pro - Weekly | $4.99 | per 7 days |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/nourish-ai-nutrition-coach/id6760963792/reviews.md

### 5/5 — I wasn't looking for another calorie tracking app, and honestly, I didn't expect to use this one for

*2026-06-02*

What surprised me is that Nourish actually helps when real life happens. If I'm at a restaurant, traveling, ordering takeout, or just standing in front of my fridge with no idea what to eat, I can ask the coach and get a useful answer in seconds.

It takes away so many small decisions that usually lead me off track. Instead of telling me what I did wrong, it helps me figure out what to do next.

I've found myself making better choices without constantly thinking about food, and that's probably the biggest compliment I can give it.

### 3/5 — Potential

*2026-05-31*

Could be good, but the UI is incredibly glitchy. Text goes off the screen and isn’t readable, the keyboard pops up and covers where you’re supposed to write, random internal errors. I like the idea, but need something that works a bit better.

**Developer response:** Thanks a lot for your valuable feedback, halejack. We are really sorry that your experience has not been excellent so far. We are constantly working on improving the app and will publish an update soon which will fix the issues you mentioned.

We hope we will continue to be a part of your health journey and help you reach your goals!

Your Nourish Team

### 5/5 — ⭐️⭐️⭐️⭐️⭐️ I don’t usually write reviews, but this one deserves it.

*2026-04-29*

I’ve downloaded so many apps before and honestly… I never stick to them. It always feels like too much: counting calories, tracking everything, thinking all the time about what to eat.

This one is different!!!

It actually feels like someone is guiding you, not judging you. Like it just “gets” what kind of day you’re having. Some days I’m busy, some days I’m off track, and instead of making it complicated, it just gives me simple direction.
No pressure. No guilt. No overthinking.
That’s what made me stick with it.

It’s not about being perfect🤷🏻‍♀️it’s about being consistent, and this is the first app that actually helped me with that.

If you’re like me and you’ve tried everything but couldn’t stay consistent… just try this.

It feels different.

## Frequently asked questions about Nourish

### What is Nourish's core function?

Nourish acts as an AI nutrition coach, providing personalized guidance based on your goals, schedule, and preferences. It goes beyond simple calorie tracking to offer adaptive support for real-life situations.

### How does Nourish handle busy schedules and travel?

Nourish is specifically designed for busy lives, adapting in real-time to travel, late work nights, or eating out. It offers practical meal guidance for these scenarios without breaking streaks or causing guilt.

### What are the differences between the free and Pro versions of Nourish?

The free version offers basic features like daily macro goals and habit tracking with limited AI coaching. Nourish Pro unlocks unlimited AI coaching, photo meal logging, advanced insights, and deeper personalization for smart decision support.

### How does Nourish's photo food logging work?

With Nourish Pro, you can snap a picture of your meal, and the app will recognize and log it for you. This eliminates the need to manually search extensive food databases.

### Does Nourish have ads?

Nourish is ad-free, allowing for an uninterrupted user experience focused on your nutrition goals.

### What kind of progress insights does Nourish offer?

Nourish helps you understand how your habits impact your energy, weight, and consistency, providing insights that go beyond just a number on the scale.

### Is Nourish suitable for different fitness goals?

Yes, whether your goal is fat loss, muscle gain, better energy, or simply eating well consistently, Nourish helps you achieve sustainable habits.

### What devices does Nourish support?

Nourish is available for iPhone and iPod devices.

## Version history (last 5 releases)

### 1.06 — 2026-07-14

- Performance improvements
- Dark Mode

### 1.05 — 2026-07-04

- Bug Fixes

### 1.04 — 2026-07-04

- Coach Improvements
- Bug Fixes

### 1.03 — 2026-06-12

- Bug Fixes

### 1.02 — 2026-06-11

Welcome to Version 1.02, our biggest Update yet. We are excited to introduce
- A clearer, upgraded plan built around your goal
- Smarter weekly targets
- New intraday targets to guide your day
- A sharper, more reliable coach
- Cleaner progress charts you can scrub day by day
- Your new Big Picture view
- A smarter daily check-in with a personalized reflection
- Bug fixes

## Related topics

[nourish life](https://appshunter.io/ios/topics/nourish-life) · [nurish life](https://appshunter.io/ios/topics/nurish-life) · [nourisher coaching](https://appshunter.io/ios/topics/nourisher-coaching) · [nourish](https://appshunter.io/ios/topics/nourish)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-19.*