# Nourish by Isabel Chiara

> Transform your relationship with food through guided audio, affirmations, and mindful eating practices. (iPhone/iPad app by Nuclear Healing LLC.)

- Source: https://appshunter.io/ios/app/nourish-by-isabel-chiara/id6475375053 (this page in markdown: same URL + `.md`)
- Developer: [Nuclear Healing LLC](https://appshunter.io/developer/1724098736)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.6 · 72 MB
- Languages: English
- Released: 2024-02-27
- Data updated: 2026-06-09
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/nourish-by-isabel-chiara/id6475375053/reviews.md

## What is Nourish by Isabel Chiara?

Introducing Nourish, the powerful tool that helps you to truly transform your relationship with food, liberating you from outworn eating-related behaviors that no longer serve your best life expression. With Nourish, you can change the core narratives that have been the root cause of dysfunctional, energetically draining patterns and activate your greatest personal empowerment, discovering what truly nourishes your mind, body, and soul. You’ll embark on grounding, soul-nurturing journeys to “activate” greater self-love and effortlessly elevate your behavioral health, allowing you deeply secure a state of mindful self-connection where intuitive eating comes naturally. 



With the support of Nourish, you’ll transform long-held disempowered thinking and behavioral habits around food and eating, and tap into the energy you need for the fully nourished, joyful and successful life your spirit craves. Through engaging processes, recordings and daily affirmations, Nourish supports you to consciously and subconsciously make the shifts that allow you to define what nourishes you by your own terms and step powerfully into your full potential -confidence and conviction to create your best life.



Core Activations:


Transform your reality through deep-dive audio recordings that support you to intricately explore and empower your truly nourished life from the inside-out. Access the foundational tools inside yourself to live in harmony with your body, mind, and spirit, heal your relationship with food and eating, and even more—shift outworn behaviors that no longer serve you. Through somatic practices and mindful awareness tools, you’ll learn to access your own internal compass, and navigate your inner and outer-world with greater presence. You’ll learn to foster the awareness to recognize your internal core wisdom, deepening your sense of self-connection. You’ll realize that you, yourself, are the powerful healing source you seek. Food and diets will no longer “rule your life”. You’ll step effortlessly into mindful eating, transforming the root-cause of your past self-disconnection. 


Daily Reminders:


Stay on track with gentle reminders, supporting you to transform your relationship to food. Daily reminders will help you to build a well-resourced foundation, an internal sense of safety, security and personal success, creating the opportunity for you to overcome the habitual patterns that have kept you in a state of negative self-talk and downward spiraling. As a result, you’ll create a more calm and liberated existence.


Empowering Affirmations:


Nourish is filled with fortifying words that will allow you to access and grow deeper self-love, a safe, strong, embodied relationship with your physical form, and key self-acceptance. Nourish affirmations will teach you to uplift yourself and guide you to listen inward and grow greater skills to tend to your whole being with nourishing care and a mindset of compassion, balance, and inner harmony. 


Subscription Options:


Unlock the full potential of Nourish with our subscription options, offering access to premium features and exclusive content.


SUBSCRIPTION PRICING AND TERMS


Nourish offers an auto-renewing subscription option: $9.99 per month


These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited once your purchase is confirmed.


Terms and conditions: http://www.nuclearhealing.com/nourishapp-terms-and-conditions
Privacy policy: https://www.nuclearhealing.com/nourishapp-privacy-policy



Transform your relationship with food and nourish your body, mind, and spirit with Nourish.

## Key features

- Transform eating behaviors
- Deep-dive audio recordings
- Daily reminders
- Empowering affirmations
- Mindful self-connection
- Intuitive eating guidance

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| All Access Yearly | $99.99 | per year |
| All Access Monthly | $9.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/nourish-by-isabel-chiara/id6475375053/reviews.md

### 5/5 — Five star fan!

*2024-08-27*

This app is well thought out, insightful and totally motivating! Just what I needed to kick start the new me.

## Frequently asked questions about Nourish by Isabel Chiara

### What is Nourish?

Nourish is a health and fitness app designed to help users transform their relationship with food. It utilizes guided audio recordings, daily reminders, and affirmations to promote mindful eating, self-love, and a healthier connection with one's mind, body, and soul.

### What kind of content does Nourish offer?

Nourish provides deep-dive audio recordings to explore and empower a nourished life from within. It also includes daily reminders to stay on track and empowering affirmations to foster self-love and self-acceptance.

### How does Nourish help with eating habits?

Nourish aims to transform long-held disempowered thinking and behavioral habits around food. It guides users towards mindful eating and helps them define what nourishes them on their own terms, moving away from restrictive diets.

### What are the subscription options for Nourish?

Nourish offers an 'All Access Monthly' subscription for $9.99 per month and an 'All Access Yearly' subscription for $99.99 per year. Both plans include a 7-day free trial.

### Is Nourish available on multiple devices?

Based on the provided data, Nourish is currently supported on iPhones. Information regarding Android or other device compatibility is not available.

### How often is Nourish updated?

The latest version of Nourish is 1.2, and it was last updated on October 10, 2024. This suggests a relatively recent update frequency.

### What is the age rating for Nourish?

Nourish has an age rating of 4+, making it suitable for a wide range of users. This indicates that the content is generally appropriate for children and adults.

### Does Nourish have ads?

No, Nourish does not contain advertisements. The app is free to download and offers in-app purchases for its subscription plans.

## Version history (last 3 releases)

### 1.2 — 2024-10-10

iOS 18 compatibility.
App navigation improvements to make it easier when using the App in conjunction with Isabel's coaching and online content.
Bugfixes to content display and visual details.

### 1.1 — 2024-05-21

Directly jump to related in-app content from the insightful prompts/notifications.  Incorporated user feedback for an improved user experience.

### 1.0 — 2024-02-27

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-09.*