# Nourish - Food & Wellness — Nourish. Listen. Align > Nourish. Listen. Align (iPhone/iPad app by Intuitive hb Limited.) - Source: https://appshunter.io/ios/app/nourish-food-and-wellness/id6759197509 (this page in markdown: same URL + `.md`) - Developer: [Intuitive hb Limited](https://appshunter.io/developer/1877367123) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 17.0 · 93 MB - Released: 2026-03-16 - Data updated: 2026-09-13 - User reviews in markdown: https://appshunter.io/ios/app/nourish-food-and-wellness/id6759197509/reviews.md ## What is Nourish? Nourish — Where Nutrition Meets Intuition Reflect on your habits. Discover your patterns. Make better choices. Nourish is a mindful nutrition and wellness tracker that connects science-backed nutrition data with how you actually feel — your energy, mood, clarity, and digestion. Track what you eat. Reflect on how you feel. See how the two connect. TRACK WITH STRUCTURE • Log meals quickly using search or barcode scanning • Scan nutrition labels with your camera • Access trusted Food databases • Save favourites into a personal food library • Set goals for calories, protein, carbs, fats, and key nutrients Build a meaningful food history without spending your whole day tracking. LOG YOUR OWN READINGS Already track things like glucose, blood pressure, or ketones as part of your own routine? Nouriche gives you a place to log those readings yourself. • Record readings before and after meals • Compare them against what you've eaten • Reflect on patterns over time These readings are entered manually by you, from measurements you've already taken elsewhere. Nouriche does not measure or read any physiological data itself. SEE PATTERNS, NOT JUST NUMBERS Discover connections between your meals and: • Energy levels • Mental clarity and focus • Mood and emotional context • Fullness and digestive comfort • Sleep and hydration habits • Macro and nutrient balance over time Zoom out to weekly and monthly views to understand trends, not just single days. All insights are suggestions based on your own entries — ideas to try, not instructions to follow. REFLECT WITH GENIE Genie is your in-app wellness companion — a conversational guide for thinking more deeply about your routines and choices. Ask it about: • Feeling foggy or low on energy • Evening habits and meal timing • Hydration and sleep • How your food choices line up with how you feel Genie asks questions, helps you notice patterns, and encourages small, honest experiments — always about reflection, never diagnosis. ADJUST WITH CLARITY Wellness isn't about forcing outcomes. It's about observing, learning, and refining. • Something supports you? Continue. • Something feels misaligned? Adjust. Nourish helps you make small, informed changes grounded in your own data and self-awareness. DESIGNED FOR EASE • Sign in with Apple, Google, or Email • Explore in guest mode before creating an account • Core tracking features available for free • Unlock advanced insights and analytics with a premium subscription • 7-day free trial included Clean design. Thoughtful data. A private space to understand your nutrition and wellbeing more clearly. Nourish is a wellness, nutrition, and personal-reflection app intended for general educational and wellbeing support only. • Not a medical device — does not measure, diagnose, treat, or monitor any medical condition • Health readings (glucose, blood pressure, ketones, etc.) are entered manually by you — Nouriche does not detect these values itself • Insights are based only on what you choose to enter, meant to support reflection and lifestyle experimentation, not medical decisions Always consult a qualified healthcare professional before making significant dietary changes or managing a health condition. Terms of Use: https://intuitivenibble-del.github.io/terms-of-service/ Privacy Policy: https://intuitivenibble-del.github.io/privacy-policy/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium | $2.99 | per month | | Premium (7-Day Free Trial) | $2.00 | per month | ## Version history (last 5 releases) ### 2.0.1 — 2026-09-03 Meet Genie - your personal health AI, built right into Intuitive. This is our biggest update yet, with a new AI companion, a smarter home screen, and a completely rebuilt onboarding and navigation experience. Genie - Chat with an AI that actually reflects your data. Ask questions, get real answers, and let it spot patterns in how you eat, sleep, and feel - never a diagnosis, always a conversation. Living System - Tell Genie how much you already know about your body, and it'll quietly observe for a while before checking in with what it's learned. Personalisation that starts from where you are. Voice logging - Just say what you ate. Genie hears it, matches it to real foods, and logs it in seconds. Fully optional and toggleable in Settings. Reimagined Insights - A completely rebuilt Insights tab: explore your energy, mood, digestion, and clarity, and see the connections between them. Body Signals - Six tiny one-tap check-ins (sleep, hydration, energy, meal warmth, and more) that make your insights sharper without any extra logging effort. BMR, front and center - See your Base Metabolic Rate right alongside your daily calorie target, whenever you want it. New navigation - A cleaner, flatter tab bar with a quick-add button front and center, plus smoother transitions between tabs. Meals, refreshed - Add a real photo to any meal, quickly re-log foods you've eaten before with "Log Again," and enjoy a redesigned food journal timeline. Smoother onboarding - Broken into clearer, simpler steps so setting up your profile feels quicker and easier. Better food search - More results, better ranked, so you find what you're looking for faster. + Bug fixes and minor UI upgrades Update now and let Genie out of the bottle. ### 2.0.0 — 2026-09-02 Meet Genie - your personal health AI, built right into Intuitive. This is our biggest update yet, with a new AI companion, a smarter home screen, and a completely rebuilt onboarding and navigation experience. Genie - Chat with an AI that actually reflects your data. Ask questions, get real answers, and let it spot patterns in how you eat, sleep, and feel - never a diagnosis, always a conversation. Living System - Tell Genie how much you already know about your body, and it'll quietly observe for a while before checking in with what it's learned. Personalisation that starts from where you are. Voice logging - Just say what you ate. Genie hears it, matches it to real foods, and logs it in seconds. Fully optional and toggleable in Settings. Reimagined Insights - A completely rebuilt Insights tab: explore your energy, mood, digestion, and clarity, and see the connections between them. Body Signals - Six tiny one-tap check-ins (sleep, hydration, energy, meal warmth, and more) that make your insights sharper without any extra logging effort. BMR, front and center - See your Base Metabolic Rate right alongside your daily calorie target, whenever you want it. New navigation - A cleaner, flatter tab bar with a quick-add button front and center, plus smoother transitions between tabs. Meals, refreshed - Add a real photo to any meal, quickly re-log foods you've eaten before with "Log Again," and enjoy a redesigned food journal timeline. Smoother onboarding - Broken into clearer, simpler steps so setting up your profile feels quicker and easier. Better food search - More results, better ranked, so you find what you're looking for faster. + Bug fixes and minor UI upgrades Update now and let Genie out of the bottle. ### 1.1.1 — 2026-04-19 Minor bug fixes and UI enhancements for a smoother experience * Improved meal time and date adjustments for easier access * Minor bug fixes and performance improvements * Updated support contact details in Privacy Policy and Terms of Service ### 1.1.0 — 2026-04-09 Bug fixes and improvements to make Nouriche faster and more reliable. • Redesigned home screen with a meal timeline and body signal indicators • Redesigned meal logging screen — cleaner and easier to use • Your data now syncs across all your devices with iCloud • Improved food search and barcode scanning reliability • More accurate nutrition calculations when adding foods from your library • Calorie adjustment goals are now more realistic for weight loss and gain • Updated privacy policy • Minor bug fixes and UI polish throughout ### 1.0.0 — 2026-03-16 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-13.*