# Nourish - Gut Health Tracker — Recipes, Digestion & Food

> Personalized gut health tracker with meal analysis and nutritional insights. (iPhone/iPad app by Cooper MacGregor.)

- Source: https://appshunter.io/ios/app/nourish-gut-health-tracker/id6757315161 (this page in markdown: same URL + `.md`)
- Developer: [Cooper MacGregor](https://appshunter.io/developer/1863572796)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 48 MB
- Languages: English
- Released: 2026-01-12
- Data updated: 2026-08-28
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/nourish-gut-health-tracker/id6757315161/reviews.md

## What is Nourish?

HOW TO USE NOURISH:

Answer lifestyle questions to build your gut-health plan.

Snap a photo of your meal*

Get your nutritional breakdown and Gut Score*

If you want to optimize your microbiome and live a healthy lifestyle, Nourish will help you get there with more insight than anyone else.

We aren't another complicated diet app. We want to empower everyone to be confident in their health with minimal time spent, but you have to work hard. We will support you and give you the tools and information you need, from "Safer Swaps" to personalized fiber targets.

If you have any ideas or questions, please email us at support@nourishhealth.app

NOTE: We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research before trying a new nutrition and nutrient plan.

*FOOD SCANNING ANALYSIS RESULTS REQUIRE A SUBSCRIPTION TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Personalized gut-health plan
- Meal nutritional breakdown
- Gut Score analysis
- Safer Swaps suggestions
- Personalized fiber targets
- Recipe recommendations

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Nourish+ Weekly | $1.99 | per 7 days |
| Nourish+ Yearly | $29.99 | per year |
| Nourish+ Monthly | $4.99 | per month |



## Frequently asked questions about Nourish

### What is Nourish?

Nourish is a health and fitness app designed to help users optimize their gut health. It provides personalized plans, meal analysis, and nutritional insights to support a healthy lifestyle.

### Does Nourish offer medical advice?

No, Nourish explicitly states that it does not offer medical advice. All recommendations are suggestions, and users should consult with a professional before trying new nutrition plans.

### What are the subscription options for Nourish?

Nourish offers several subscription plans: Nourish+ Weekly at $1.99/P7D, Nourish+ Monthly at $4.99/P1M, and Nourish+ Yearly at $29.99/P1Y. All plans include a 3-day free trial.

### What devices does Nourish support?

Nourish is available on iPhone, iPad, and iPod, indicated by its compatibility with these Apple devices.

### How often is Nourish updated?

The latest version of Nourish, 1.3.0, was last updated on April 12, 2026, suggesting a relatively recent update cycle.

### What is the age rating for Nourish?

Nourish has an age rating of 4+, making it suitable for a wide range of users.

### Can I use Nourish offline?

The provided information does not specify offline functionality. However, features like food scanning and analysis may require an internet connection.

### Does Nourish have ads?

Nourish does not have advertisements, as indicated by the 'hasAds' flag being false.

## Version history (last 5 releases)

### 1.3.0 — 2026-04-12

Food Reactions and Trigger Detection:
- Nourish can now learn which foods cause you problems.
- Log how you feel after a meal and we will identify your food triggers over time.

### 1.2.3 — 2026-02-14

- Better error handling
- Bug fixes and updates

### 1.2.2 — 2026-02-09

- Improved crash reporting so I can get fixes out faster.

### 1.2.1 — 2026-02-04

- Small Bug Fixes
- Add Dev Notes

### 1.2.0 — 2026-01-31

New Recipes Tab - Discover gut-friendly recipes, save favourites, and browse by category.
AI Recipe Creator - Describe what you want or upload a meal photo, and we'll generate a personalized gut-healthy recipe.
Performance Improvements - Faster loading and reduced data usage throughout the app.

## Related topics

[nourish](https://appshunter.io/ios/topics/nourish) · [gut health diet](https://appshunter.io/ios/topics/gut-health-diet) · [gut health meal](https://appshunter.io/ios/topics/gut-health-meal) · [ibs food tracker](https://appshunter.io/ios/topics/ibs-food-tracker) · [gut health tracker](https://appshunter.io/ios/topics/gut-health-tracker) · [gut health recipes](https://appshunter.io/ios/topics/gut-health-recipes) · [health food app](https://appshunter.io/ios/topics/health-food-app)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*