# Nourish Move Love — At Home Strength Workouts > Strength workouts, community, and coaching for women. (iPhone/iPad app by Nourish Move Love, LLC.) - Source: https://appshunter.io/ios/app/nourish-move-love/id6759941056 (this page in markdown: same URL + `.md`) - Developer: [Nourish Move Love, LLC](https://appshunter.io/developer/1881789538) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.90/5 from 217 App Store ratings · 76 written reviews indexed - Age rating: 9+ - Requires: iOS 17.0 · 141 MB - Languages: American English, Dutch, French (France), German (Germany), Italian, Brazilian Portuguese, Latin American Spanish - Released: 2026-03-04 - Data updated: 2026-09-01 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/nourish-move-love/id6759941056/reviews.md ## What is Nourish Move Love? Stronger Every Day - in your body, your confidence, and your habits. The Nourish Move Love App is for women who want effective strength workouts, real accountability, and a supportive community that keeps you showing up. Led by fitness trainer Lindsey Bomgren, NML (Nourish Move Love) has become a trusted source for approachable, strength-based workouts reached by millions of women worldwide. With nearly 6,000 YouTube members already training together, this app is the next evolution—a premium, distraction-free home for the programs, coaching, and community support women have been asking for. Inside, you’ll find: + Ad-free access to every NML signature workout program + New program extensions, bonus workouts, and early access to upcoming challenges + Weekly and monthly workouts calendars + Searchable workouts by time, format, muscle group, and training style (strength, HIIT, barre, Pilates, prenatal, postpartum and more) + Livestream workouts and events with real-time coaching and interaction + Replays of all live sessions for on-demand access + Invitation to the NML Games, our annual in-person fitness event, and guided training programs leading up to the NML Games. But what truly sets the NML App apart is the community. Members can join interest-based chat pods—like the 5am Crew, Run Club, NML Games Attendees and more —to find accountability and connect with others working toward similar goals. Whether you’re showing up for a quick 15-minute sweat or diving into a 4-week challenge, you’ll never feel alone. You’ll have structure, support, and a community that wants to see you win. Because you were made to do hard things, but you do not have to do them alone. The NML app is your invitation to go deeper: build consistency, find your people, and stay motivated all year long. Join the Nourish Move Love App and see what’s possible when workouts come with a support system. -- A paid subscription is required to access premium features and content. Terms of Use: mn.co/terms-of-use ## Key features - Ad-free workout programs - New programs and bonus content - Weekly and monthly workout calendars - Searchable workouts by time, format, muscle group - Livestream workouts with real-time coaching - On-demand replays of live sessions - Interest-based community chat pods ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Plan | $28.99 | per month | | Annual Plan | $289.99 | per year | | Annual Plan | $289.99 | per year | | Annual Plan | $289.99 | per year | | Monthly Plan | $29.99 | per month | ## Chart rankings - #200 in Top Grossing · Health & Fitness (US App Store) ## Recent user reviews (10 of 76) All indexed reviews: https://appshunter.io/ios/app/nourish-move-love/id6759941056/reviews.md ### 5/5 — Love! *2026-08-24, version 8.277.108* I have been following the NML videos on You Tube for years but I’m really loving the community involvement of the app. I highly recommend it! ### 5/5 — Well Designed Programs for All Fitness Levels *2026-08-21, version 8.277.108* Working out with Lindsay and Team NML just got even better with the app! It is so much easier than YouTube because of how well it organizes all NML programs, plus no more ads in the middle of a workout! Lindsay is so motivating and encouraging …a great workout partner and coach. Well worth it! ### 5/5 — Best Workout Program for real life *2026-08-19, version 8.277.108* NML is the most functional and effective workouts I have ever done. As a busy mom of 4 I just don’t have a lot of extra time. I used to play a lot of sports and run when I was younger. I am 38 now and I’ve never been in better shape, even when I was younger her and active in sports. I can move better, li ft heavier, and my body is more toned! And it only takes 30 minutes a day. I am so thankful to Lindsey and the NML team! ### 5/5 — Functional Fun *2026-08-16, version 8.277.108* I absolutely love! The workouts are fun and they work! ### 5/5 — Effective and Efficient and Fun *2026-07-31, version 8.277.108* Have loved NML workouts for years. When I switched from gym workouts to NML workouts I became the most strong I have ever been. I workout 30 minutes a day 5 days a week and can’t believe my strength. These workout are not only effective but they are FUN and challenging! The app has been perfect for moving from a platform with ads to moving through the workouts uninterrupted. I appreciate the community support and the coaching from Lindsey herself! Just use the app, you won’t regret it! ### 5/5 — Easy and simple *2026-07-27, version 8.276.143* The app has all the workouts in one place making your rhythm so much easier. NML team puts programs together that you can actually see progress with if you stick to it! Love NML and all the work they put into their app and support they give their community. ### 5/5 — Motivational programs *2026-07-23, version 8.276.143* This program and the team are so motivating that pushing me every morning at 5:30 AM to show up, hit the play despite the busy and stressful life. It reminds me every day that I can anything I want if I put my mind into it. ### 5/5 — Exercise plan *2026-07-20, version 8.271.81* The NML app guides you through fitness programs. Suitable for all levels of fitness. The app is great to track your workouts and give you encouragement along the way. ### 5/5 — Great format with excellent encouragement *2026-07-19, version 8.271.81* Love this app and workouts! There’s more to it than workouts.. encouragement, motivation, fun, realistic results in a manageable way, family oriented, Q&A’s, support and a program for all areas of your life. ### 5/5 — Fantastic Community *2026-07-19, version 8.271.81* I was debating if I should join as the app is expensive. But I’ve been following Lindsay on YouTube since 2015 and just loved her approach and energy. I’m very glad I joined. The app keeps me accountable. There are many workout programs to choose from and new workouts are added weekly. There are live events with Q&A sessions, and even Lindsay AI so one can ask questions related to working out or lifestyle, or anything, really. And the community of the app members is the most supportive and just wonderful!!!! ## Frequently asked questions about Nourish Move Love ### What kind of workouts does Nourish Move Love offer? Nourish Move Love offers a variety of strength-based workouts, including HIIT, barre, Pilates, and specialized programs for prenatal and postpartum fitness. Workouts can be searched by time, format, and muscle group. ### How does Nourish Move Love build community? Nourish Move Love fosters community through interest-based chat pods, such as the 5am Crew and Run Club, allowing members to find accountability and connect with others pursuing similar goals. ### Is Nourish Move Love suitable for beginners? Yes, the app is designed for women who want approachable, strength-based workouts. It provides structure and support to help users build consistency, whether for a quick 15-minute session or a longer challenge. ### Can I access Nourish Move Love workouts offline? The description mentions on-demand access to replays of live sessions, suggesting offline viewing may be possible for some content. However, specific offline functionality is not detailed. ### What are the subscription options for Nourish Move Love? Nourish Move Love offers both monthly and annual subscription plans. The monthly plans are priced at $28.99 or $29.99, while the annual plans are $289.99. ### How often is Nourish Move Love updated? The app was last updated on June 17, 2026, indicating regular updates. The latest version is 8.271.81. ### What is the age rating for Nourish Move Love? Nourish Move Love has an age rating of 9+, making it suitable for a wide range of users. ### Does Nourish Move Love offer live coaching? Yes, Nourish Move Love features livestream workouts and events with real-time coaching and interaction, providing immediate guidance and support during sessions. ## Version history (last 5 releases) ### 8.277.108 — 2026-07-30 Bug Fixes and Performance Updates ### 8.276.143 — 2026-07-22 Bug fixes and updates ### 8.271.81 — 2026-06-17 Bug fixes ### 8.270.79 — 2026-06-12 Bug fixes and improvements. ### 8.267.92 — 2026-05-26 Bug fixes and new chat filters ## Related topics [nml](https://appshunter.io/ios/topics/nml) · [nourish move love](https://appshunter.io/ios/topics/nourish-move-love) · [nml workout](https://appshunter.io/ios/topics/nml-workout) · [nml jazz](https://appshunter.io/ios/topics/nml-jazz) · [movement with julie](https://appshunter.io/ios/topics/movement-with-julie) · [autumn calabrese](https://appshunter.io/ios/topics/autumn-calabrese) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*