# Nourish - Social Food Tracker — Energy, Macro & Calorie Coach > Energy, Macro & Calorie Coach (iPhone/iPad app by Nourish Health.) - Source: https://appshunter.io/ios/app/nourish-social-food-tracker/id6756328676 (this page in markdown: same URL + `.md`) - Developer: [Nourish Health](https://appshunter.io/developer/1860124557) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 14.0 · 92 MB - Languages: American English - Released: 2026-03-23 - Data updated: 2026-08-05 - User reviews in markdown: https://appshunter.io/ios/app/nourish-social-food-tracker/id6756328676/reviews.md ## What is Nourish? Snap a meal. See exactly what it does to your body - calories, macros, micronutrients, and a real Food Impact Score that predicts your energy, sleep, recovery, and long-term health from this one photo. Most apps tell you what you ate. Nourish tells you what it means. SNAP. TRACK. IMPROVE. PHOTO-BASED FOOD LOGGING No more tedious manual entry. Snap a meal and instantly see: • Calories and macros (protein, carbs, fat) • Vitamins, minerals, and fiber • Your complete Food Impact Score YOUR FOOD IMPACT SCORE Every meal is scored by AI across four science-backed dimensions - each measuring a real physiological window: HOW YOU'LL FEEL (next 1–4 hours) Energy trajectory, mental focus, mood, satiety. Will you crash at 2:30pm? Stay sharp through your afternoon? Feel full till dinner? BODY & PERFORMANCE (next 4–24 hours) Muscle recovery, protein quality, inflammation balance, metabolic response. Whether your meal is fueling recovery - or fighting it. REST & REPAIR (tonight) Sleep quality, overnight repair. Tryptophan, magnesium, caffeine timing. Will tonight's sleep be restorative - or fragmented? INNER HEALTH (long-term) Gut microbiome diversity, chronic inflammation, longevity markers. The invisible processes that decide whether you're healthy at 50, 60, 70. This is what separates Nourish from calorie counters: you don't just see what you ate - you see what it actually means. MEET SPROUT - YOUR AI NUTRITION COACH Every meal comes with personalized guidance from Sprout, Nourish's built-in AI coach: • Why your meal scored what it scored • What to swap next time to score higher • Pre/post-workout nutrition for your training • Gut, sleep, energy, and longevity recommendations grounded in biomarker science DAILY NUTRITION + MICRONUTRIENTS Beyond the per-meal Food Impact Score, Nourish tracks the basics: • Daily calories vs your targets • Macro balance for your goals • Vitamin and mineral sufficiency • See where your diet falls short EAT BETTER, TOGETHER - THE SOCIAL FOOD TRACKER Nourish makes healthy eating shared, not solitary. • Share meals with friends • React to what others are eating • Discover what real healthy people actually eat • Stay motivated through community BUILT FOR YOUR GOALS Whether you're cutting, bulking, recomping, focused on longevity, training for performance, or just trying to feel better - Nourish adapts. No restrictive dieting. No calorie obsession. SEE YOUR PROGRESS OVER TIME Track trends across daily calories, macros, micronutrient sufficiency, and habit consistency over weeks and months. WHY USERS LOVE NOURISH • Faster than manual tracking • More insightful than any calorie counter • Social accountability built in • Backed by nutrition science • Designed to feel calm, not anxious Stop guessing. Start knowing. Your food is information. Your body is the dashboard. Your progress is visible. Download Nourish and turn every meal into a step toward better energy, deeper sleep, and a longer, healthier life. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pro Access | $2.99 | per 7 days | | Pro Access | $51.99 | per year | | Pro Access | $77.99 | per year | | Pro Access | $77.99 | per year | ## Version history (last 5 releases) ### 1.0.143 — 2026-08-01 This update makes photo meal scanning far more reliable on weak connections: • Photo analysis now automatically retries after a momentary connection drop • Logging a meal no longer fails instantly when the connection blipped while you reviewed your photo — it tries again fresh • Fixed a blank screen that could appear when closing the camera after a connection issue ### 1.0.142 — 2026-07-16 This update makes meal logging dramatically more reliable: • Meals now save instantly — even offline or on a poor connection, syncing automatically when you're back online • Fixed a crash that could occur when saving a meal photo on a slow connection • Fixed sign-ups and logins getting stuck repeating onboarding • Streaks now display accurately while browsing your history • Changing a meal's time now re-runs its Body Impact analysis • Meal scans now analyse exactly what you frame — nothing outside the crop • Faster loading for your meal library and frequent matches • New combined Nutrition chart in Statistics — calories and macro split in one view ### 1.0.6 — 2026-06-08 • Reliable saving on weak connections - meals you log with a spotty signal now save and sync automatically when you're back online, so nothing disappears. • Real names everywhere - profiles and notifications now consistently show people's names and usernames. • Accurate levels & XP - fixed an issue where your level could drop unexpectedly, and restored XP that had gone missing. • Body Impact that keeps up - refining a meal now updates its Body Impact score to match your changes. • Smarter, more accurate tips - Body Impact suggestions now factor in what you've eaten recently and stop over-flagging cooking oils, so the guidance is more relevant. Thank you for being part of Nourish. ### 1.0.5 — 2026-06-04 SNAP & MEAL LOGGING - Snap photos now post exactly as you frame them - what's inside the viewfinder is what ends up on your post and share cards - Redesigned Log meal screen with a full-width portrait hero image - Renaming an ingredient (like changing "Scrambled Egg" to "Pancake") now regenerates its components automatically, even for meals with a single base ingredient - Fixed "Food not detected" errors when snapping with the in-app camera - the cropped photo you see is what gets saved and shared, while the AI gets the full sensor image for analysis - The Frequently Matched shortcut strip moved into the Saved Meals picker so it's available wherever you re-log CALENDAR & SCORES - Each calendar day now shows your Body Impact for that day directly, instead of averaging three different score types into one number - One consistent colour scheme across the whole app - the colour you see on a meal score will match what you see on the calendar, on the Body Impact badge, and on the statistics charts SHARING - Generating a share card is significantly faster, especially for the day-of-eating carousel - A new progress screen appears for the few seconds it takes to render multi-slide carousels, so you can see it's working instead of watching a frozen "Generating..." button - Background images for shares download about 50% faster - Fixed an Instagram bug where the share sheet showed two destination pickers stacked on top of each other ONBOARDING - Smoother height, weight, and age pickers - no more jittery scrolling fighting your swipe - Tap any value to smooth-scroll it into place PERFORMANCE - Meal photos cache properly across app launches so they don't re-download every time you reopen the feed ### 1.0.4 — 2026-05-28 What's new: • Quick Log redesigned - type "scrambled eggs with avocado toast" and AI builds your ingredient list automatically. Saved meals one tap away. • Smarter search - typos and regional spellings now find what you mean ("chiken", "aubergine", "yoghurt", etc.). Results show "via {ingredient}" when a meal matched because of one of its components. • Barcode coverage massively expanded. Far more products recognised globally, especially in Asia. • Cleaner camera - removed the Label tab from the snap picker (label scanning still available when a barcode isn't found). • Drinks no longer zero out when the package label can't be read clearly. • Improved meal photo weight estimation accuracy. ## Related topics [nourishly](https://appshunter.io/ios/topics/nourishly) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*