# Nourish to Thrive

> Nourish to Thrive (iPhone/iPad app by Nourish to Thrive, LLC.)

- Source: https://appshunter.io/ios/app/nourish-to-thrive/id6745328104 (this page in markdown: same URL + `.md`)
- Developer: [Nourish to Thrive, LLC](https://appshunter.io/developer/1811785826)
- Category: Education
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 97 MB
- Languages: English
- Released: 2025-06-17
- Data updated: 2026-05-30
- User reviews in markdown: https://appshunter.io/ios/app/nourish-to-thrive/id6745328104/reviews.md

## What is Nourish to Thrive?

Faith-rooted, science-backed support for weight loss, energy, and confidence—without calorie counting or confusion.
Nourish to Thrive is your companion for eating with purpose, fasting with wisdom, and feeling like yourself again—physically, emotionally, and spiritually.
Led by Tanya Pennington-Miller, MS, FNTP and Functional Blood Chemistry Specialist, this app brings together real-food nutrition, hormone-safe fasting, biblical encouragement, and cycle-conscious rhythms—all in one simple, calming space.
Whether you’re joining a seasonal reset, exploring sustainable routines, or looking for deeper functional support, the Nourish to Thrive app is designed to meet you where you are.
Inside the app, you’ll find:
Access to your current programs and courses
Clean, faith-aligned wellness without the overwhelm
Secure downloads, food lists, and resource guides
Science-backed strategies to support fat loss, hormone balance, and energy
Bible-based encouragement to keep you grounded on hard days
A community of women who are choosing nourishment over restriction
This app was created for women who are tired of extremes. Who want to feel confident in their skin without tracking every bite. Who crave rhythms, not rules.
It’s for the woman who wants her wellness to reflect her values—and who’s ready to care for her body in a way that honors both her health and her faith.
This isn’t just about health—it’s about stewardship. Let’s nourish what God has entrusted to us.


## Version history (last 5 releases)

### 3.0.0 — 2026-05-21

Feature Improvement

### 2.0.2 — 2025-11-04

- Bug fixes
- Feature improvements

### 2.0.1 — 2025-10-17

ios badge notification issue resolved, bug fixes

### 2.0.0 — 2025-06-20

Bug fixed, Feature added

### 1.0 — 2025-06-17

No release notes.

## Apps similar to Nourish to Thrive

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Access Control Academy](https://appshunter.io/ios/app/access-control-academy/id6737802732) | — | Free | Education |
| [The Leading Medic](https://appshunter.io/ios/app/the-leading-medic/id6743424586) | — | Free | Education |
| [Coach Training Campus](https://appshunter.io/ios/app/coach-training-campus/id6744808180) | — | Free | Education |
| [AKO Māori Knowledge](https://appshunter.io/ios/app/ako-maori-knowledge/id6754308048) | — | Free | Education |
| [Help With Digital](https://appshunter.io/ios/app/help-with-digital/id6469102482) | — | Free | Education |
| [The People Growth Group](https://appshunter.io/ios/app/the-people-growth-group/id6581484242) | — | Free | Education |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-30.*