# Nourished Beginnings — Low Impact, Deep Results > Low Impact, Deep Results (iPhone/iPad app by Global Fitness Holdings Ltd.) - Source: https://appshunter.io/ios/app/nourished-beginnings/id6747977620 (this page in markdown: same URL + `.md`) - Developer: [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.0 · 136 MB - Languages: English - Released: 2025-07-22 - Data updated: 2026-10-24 ## What is Nourished Beginnings? Starting solids the NOURISHED way. Feel more confident about what to feed your baby, when to introduce it and how much to offer. Nourished Beginnings brings together evidence-based practical feeding guidance, nourishing recipes and simple courses to support you from your baby’s first tastes to meals you can enjoy as a family. Created by Mariné and Lara, the app celebrates whole foods, traditional cooking and making nourishing meals achievable in everyday life. INSIDE NOURISHED BEGINNINGS • Simple, nourishing recipes Find ideas for your baby’s stage, with ingredients, preparation instructions and serving suggestions for spoon-feeding, baby-led weaning or a combination of both. • Guidance on what, when and how much Learn about readiness for solids, food textures, portions and responding to your baby’s hunger and fullness cues. • Courses to follow at your own pace Start with “My baby is ready: Start here” and work through manageable steps. Explore introducing new foods and common allergens, with practical activities to help you put the guidance into practice. • Short videos and easy-to-scan recipe cards Find clear explanations and useful demonstrations you can return to as your baby grows. • The full Nourished Beginnings Guide Explore the guide and additional resources for a deeper look at starting solids and feeding your family. • Exclusive discounts from well-known baby brands Enjoy special offers available to Nourished Beginnings members, helping you save on essentials for your little one. • Support and community Visit the Ask tab to share questions, connect with other parents and hear from the Nourished Beginnings team. Every baby develops at their own pace. Use the app as a companion, follow your baby’s cues and build confidence one meal at a time. Nourished Beginnings provides general educational information. It is not a medical device and does not diagnose, treat, cure or prevent any medical condition. Consult a qualified healthcare professional for advice about your baby’s individual health, feeding or allergy needs. A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime. Please note that you will be automatically charged after the free trial. T&Cs apply. https://slowstudio.gcph.tv/terms ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $25.99 | per month | | Annual Subscription | $279.99 | per year | ## Is Nourished Beginnings safe? Not enough ratings yet to assess Nourished Beginnings. ## Is Nourished Beginnings legit? Nourished Beginnings appears to be a legitimate app. The AppsHunter Legitimacy Score for Nourished Beginnings is 83 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 5 releases) ### 3.7.13 — 2026-10-19 We’ve made a quick fix to keep your classes front and centre: • Fixed the Classes tab so every category shows up again • Minor performance and stability improvements Thanks for training with us! ### 3.6.6 — 2026-08-19 Performance Improvements and Bug Fixes New Chat ### 3.6.3 — 2026-03-18 Performance Improvements and Bug Fixes New Chat ### 3.5.3 — 2025-11-04 We’ve made big improvements to downloads - your content will now download much faster! To download a class, just tap the three dots above the image and select “Download Class.” Please note: any classes you previously downloaded will be removed with this update. We’re sorry for the inconvenience, but we hope you’ll love the improved experience. This release also includes general performance enhancements and bug fixes to keep everything running smoothly. ### 3.4.37 — 2025-09-04 - improvements ## Apps similar to Nourished Beginnings | App | Rating | Price | Category | | --- | --- | --- | --- | | [MAC Fitness](https://appshunter.io/ios/app/mac-fitness/id6470894311) | — | Free | Health & Fitness | | [Moments: Zen with Nature](https://appshunter.io/ios/app/moments-zen-with-nature/id6499100196) | — | Free | Health & Fitness | | [Fitbae inc.](https://appshunter.io/ios/app/fitbae-inc/id6751947775) | — | Free | Health & Fitness | | [MyLee - My Lactation companion](https://appshunter.io/ios/app/mylee-my-lactation-companion/id1533231342) | 5.0 (1) | Free | Health & Fitness | | [Gutsy](https://appshunter.io/ios/app/gutsy/id6443580735) | — | Free | Health & Fitness | | [Bode Fitness](https://appshunter.io/ios/app/bode-fitness/id1578684807) | — | Free | Health & Fitness | ## More apps by Global Fitness Holdings Ltd - [Sudor Interactive](https://appshunter.io/ios/app/sudor-interactive/id1490993742) - [Sudor Creator](https://appshunter.io/ios/app/sudor-creator/id1556485492) - [Brianna Joye Fitness](https://appshunter.io/ios/app/brianna-joye-fitness/id1597473750) - [Unlock by Locksmith](https://appshunter.io/ios/app/unlock-by-locksmith/id1600052074) - [Kuula](https://appshunter.io/ios/app/kuula/id1600499910) - [Pilates with Zoe](https://appshunter.io/ios/app/pilates-with-zoe/id1607863372) All apps by Global Fitness Holdings Ltd: https://appshunter.io/developer/1490993741 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*