# NourishED Mind

> NourishED Mind (iPhone/iPad app by Flinders University.)

- Source: https://appshunter.io/ios/app/nourished-mind/id6741137273 (this page in markdown: same URL + `.md`)
- Developer: [Flinders University](https://appshunter.io/developer/1015180500)
- Category: Health & Fitness, Education
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 44 MB
- Languages: American English
- Released: 2025-02-17
- Data updated: 2026-08-21
- User reviews in markdown: https://appshunter.io/ios/app/nourished-mind/id6741137273/reviews.md

## What is NourishED Mind?

Working alongside young people we have designed brief interventions that help improve mental health. The focus of this suite of interventions is to help improve mental health across several targets, including problems with eating, mood, and behaviour change in response to the challenges that can sometimes overwhelm us. We consulted widely to identify these key interventions that were most efficient in tackling different targets. The most recent science has been used to make these interventions the most effective they can be. The evidence tells us they work best when young people practice the skills outlined and incorporate them into their everyday life.


## Version history (last 3 releases)

### 1.139.3 — 2025-12-01

Bug fixes and performance improvements.

### 1.1 — 2025-05-22

Bug fixes and performance improvements.

### 1.0 — 2025-02-18

No release notes.

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All apps by Flinders University: https://appshunter.io/developer/1015180500

## Related topics

[nourished mind](https://appshunter.io/ios/topics/nourished-mind)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*