# Nourished Plus

> AI-powered personalized PCOS management app with science-backed health advice. (iPhone/iPad app by Nourished Natural Health.)

- Source: https://appshunter.io/ios/app/nourished-plus/id6711333005 (this page in markdown: same URL + `.md`)
- Developer: [Nourished Natural Health](https://appshunter.io/developer/1769978889)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 10 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0.0 · 75 MB
- Languages: American English
- Released: 2024-11-07
- Data updated: 2026-08-09
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/nourished-plus/id6711333005/reviews.md

## What is Nourished Plus?

Your Personalized Path to Managing PCOS—Powered by Nourished Plus 

Nourished Plus is an app designed to help people with PCOS (Polycystic Ovary Syndrome) feel healthier and more in control. PCOS can cause issues like irregular periods, acne, weight gain, excess hair growth, and even fertility problems. Nourished Plus uses smart technology (AI) to give you personalized advice based on your unique symptoms, helping you with things like what to eat, how to exercise, and how to manage stress.

How It Works:

Personalized Guidance: The app looks at your symptoms—like irregular periods, skin problems, or excess hair—and provides advice made just for you. It pulls from over 1,000 trusted scientific studies to give you accurate, safe tips.

Adapts to Your Needs: As your symptoms change, Nourished Plus updates its advice. You’ll always get the most relevant tips to help you feel your best at every stage.

What You Can Achieve:

Balance Your Hormones: Nourished Plus helps improve hormone balance, leading to more regular periods, better skin, and fewer mood swings.

Improve Fertility: If you're thinking about having a baby in the future, Nourished Plus gives personalized advice to support your fertility and reproductive health.

Manage Your Weight: If weight gain is a concern, the app offers meal plans and exercise tips tailored to your body. These tips are designed to help you maintain a healthy weight in a sustainable way.

Improve Skin and Hair Health: Many people with PCOS struggle with acne and excess hair growth (hirsutism). Nourished Plus provides personalized advice to help improve skin clarity and reduce excess hair through targeted nutrition and lifestyle changes that address hormonal imbalances.

Why Nourished Plus Works:

Backed by Science: Every recommendation is based on more than 1,000 studies and expert resources. You can trust that the advice you’re getting is reliable and proven to work.

Smart and Adaptable: As your symptoms or health goals change, Nourished Plus adjusts its advice to stay relevant and helpful. It’s like having a health coach that evolves with you.

What You Can Expect:

Feel More in Control: With Nourished Plus, you’ll better understand your body and how to improve your health. The app guides you step by step with personalized advice for managing your symptoms.

Track Your Progress: As you follow the app's recommendations, you can track improvements like more regular cycles, better skin, and reduced hair growth.

Build Lasting Healthy Habits: Nourished Plus helps you form habits that fit into your lifestyle, making it easier to maintain your progress and continue feeling better over time.

Why Choose Nourished Plus?

Tailored to You: Nourished Plus provides advice based on your specific symptoms and challenges, so the guidance you receive is always personalized and useful.

Scientifically Proven: The app's advice is built on real research, so you know it’s safe, accurate, and designed to get results.

Complete Health Support: Nourished Plus helps with everything from nutrition and fitness to skin and hair health, fertility, and stress management, offering a well-rounded approach to improving your overall well-being.

Start Your Health Journey Today

Download Nourished Plus now and start taking control of your health. Thousands of people are already using it to feel better and live healthier lives with advice that's customized for them!

Read more about our Terms of Use (EULA) and Privacy Policy here - https://nourishedplus.flutterflow.app/termsAndConditions

Disclaimer: This app is not intended to replace professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making any medical decisions or relying on information provided in the app.

## Key features

- Personalized PCOS symptom guidance
- AI-driven dietary and exercise advice
- Hormone balance support
- Fertility and reproductive health tips
- Weight management plans
- Skin and hair health improvement
- Progress tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 3 Month Access | $20.99 | per 3 months |
| 1 Month Access | $19.99 | per month |
| 1 Year Access | $71.99 | per year |


## Recent user reviews (10 of 10)

All indexed reviews: https://appshunter.io/ios/app/nourished-plus/id6711333005/reviews.md

### 1/5 — The app doesn’t work

*2026-02-12*

Just keeps making me retake the quiz over and over again

### 1/5 — Frustrated

*2026-02-05*

I’ve taken the quiz to many times to count. And it keeps taking me back to the quiz.

### 1/5 — K

*2025-12-03*

Trying to do the survey but, it keeps bringing me back to the beginning. I’ve deleted the app and downloaded it again multiple times but still no change.

### 1/5 — App Malfunction

*2025-11-28*

Hello. I am attempting to take the quiz to gain knowledge however once completed the app takes me back through the questions. Not sure why! Please advise.

### 5/5 — Loving this app!!

*2024-11-25, version 1.0*

Great app that gives you individualised advice! I feel way more confident making choices that are right for ME, I’m not just randomly trying generic health advice anymore. Already seeing changes in my cravings, skin and mood :)

### 5/5 — Great app!

*2024-11-20*

I love the knowledge I am learning about how to eat better by the app showing me what to eat for my specific pcos!!

### 5/5 — Can’t get enough!

*2024-11-15, version 1.0*

This app has transformed my daily routine, as someone who never knows what to cook and avoids the gym with fear of not knowing what to do, this app makes meal planning and workouts too easy. The best part is that I don’t have to do any of the work to make sure it all fits in with my PCOS journey.

### 5/5 — Yes!

*2024-11-15, version 1.0*

So glad this exists! Wish I’d had this the last few year trying to manage PCOS

### 5/5 — Wow

*2024-11-15, version 1.0*

Incredible app - recommendations are detailed and seem trustworthy from good sources. Super personalized to my needs.

### 5/5 — Love this app!!

*2024-11-12, version 1.0*

I am so happy to have come across this app! It has empowered me to feel in control of my PCOS symptoms. My favourite feature is how I can create meal ideas and recipes at the touch of a button! Nourished Plus is a fantastic tool for anyone managing PCOS, offering personalised guidance and community support in one place. 5 stars!!!

## Frequently asked questions about Nourished Plus

### What is Nourished Plus?

Nourished Plus is a health and fitness app designed to help individuals manage Polycystic Ovary Syndrome (PCOS). It uses AI to provide personalized advice on diet, exercise, and stress management, drawing from over 1,000 scientific studies.

### How does Nourished Plus personalize advice?

Nourished Plus analyzes your specific PCOS symptoms, such as irregular periods, skin issues, or weight concerns, to deliver tailored recommendations. The app adapts its guidance as your symptoms or health goals change.

### What health benefits can I expect from Nourished Plus?

Users can expect improved hormone balance, leading to more regular periods and better skin. The app also offers support for fertility, weight management, and can help reduce acne and excess hair growth through targeted nutrition and lifestyle changes.

### Is the advice provided by Nourished Plus scientifically backed?

Yes, all recommendations within Nourished Plus are based on over 1,000 trusted scientific studies and expert resources, ensuring the advice is reliable and proven to be effective.

### Can I track my progress with Nourished Plus?

Absolutely. Nourished Plus allows you to track improvements in your health, such as more regular menstrual cycles, clearer skin, and reduced hair growth, as you follow the app's recommendations.

### What are the subscription options for Nourished Plus?

Nourished Plus offers several subscription plans: 1 Month Access for $19.99, 3 Month Access for $20.99, and 1 Year Access for $71.99. All plans include a 1-month free trial.

### What devices is Nourished Plus available on?

Nourished Plus is compatible with iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.

### How often is Nourished Plus updated?

The latest version of Nourished Plus is 1.1.8, and it was last updated on April 25, 2025. This indicates a commitment to regular updates and improvements.

## Version history (last 5 releases)

### 1.1.8 — 2025-04-25

• Bug fixes

### 1.1.7 — 2025-04-09

• Bug fixes

### 1.1.6 — 2025-02-20

• Bug fixes

### 1.1.5 — 2025-02-12

• Bug fixes

### 1.1.4 — 2025-02-05

• New Supplements tab shows you the supplements you need to take in order to manage your specific PCOS.
• Bug fixes

## Apps similar to Nourished Plus

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [PCOS Sisters Telehealth](https://appshunter.io/ios/app/pcos-sisters-telehealth/id6448070121) | 4.1 (9) | Free | Health & Fitness |
| [Aspect Health](https://appshunter.io/ios/app/aspect-health/id1597252849) | 3.7 (147) | Free | Health & Fitness |
| [Briom PCOS](https://appshunter.io/ios/app/briom-pcos/id6743767773) | 4.6 (936) | Free | Health & Fitness |
| [Ovara](https://appshunter.io/ios/app/ovara/id1594941904) | 5.0 (4) | Free | Health & Fitness |
| [NOVUM Coaching](https://appshunter.io/ios/app/novum-coaching/id6504637961) | 5.0 (7) | Free | Health & Fitness |
| [Cysterhood: PCOS Weight Loss](https://appshunter.io/ios/app/cysterhood-pcos-weight-loss/id1638723168) | 4.6 (635) | Free | Health & Fitness |

## Related topics

[nourished plus](https://appshunter.io/ios/topics/nourished-plus) · [nourished natural health](https://appshunter.io/ios/topics/nourished-natural-health) · [nourished](https://appshunter.io/ios/topics/nourished)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-09.*