# Nourishly - Nutrition & Diet — Specialist Dietary Management > Specialist dietary management app for improved food relationship and habit building. (iPhone/iPad app by Recovery Record.) - Source: https://appshunter.io/ios/app/nourishly-nutrition-and-diet/id1182819968 (this page in markdown: same URL + `.md`) - Developer: [Recovery Record](https://appshunter.io/developer/657266482) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.90/5 from 1,858 App Store ratings · 69 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 66 MB - Languages: American English, Danish, German (Germany), European Spanish - Released: 2018-06-06 - Data updated: 2026-08-31 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/nourishly-nutrition-and-diet/id1182819968/reviews.md ## What is Nourishly? Would you like to have a better relationship with food and your body? Make dietary changes for medical reasons? Overcome overeating or binge eating? Keep on track with a nutrition plan? Link with your dietitian or doctor for feedback? Then the Nourishly App is for you! Nourishly was built with input from leading dietitians, psychologists and researchers to bring together “what works”, including: * Cognitive-behavioral meal, activity, sleep, hunger and temptation tracking * Simple and specialized meal plans * Science backed micro-missions that tweak your habits to unlock breakthroughs * Thought provoking and surprising rewards * Resilience strategies to help unstick you when needed *Link with your care team to get feedback and precision treatment! Oh, and we take your privacy and security super seriously. We comply with HIPAA and meet industry-standard security practices. Please note: There is no calorie counting or advertising in this app. *** Why you should try it *** Link with your care team. Turbo charge the care you receive by linking with your Dietitian, Nutritionist, Psychologist, Doctor, Social Worker, Health Coach, Nurse Practitioner, or Personal Trainer for insight-driven care and feedback in AND out of the session. Personalized meal, activity, mood and symptom trackers. You are multi-dimensional, and so should be your trusted tracker! Break free from stock-standard calorie counting with customizable and easy symptom, mood, thought, meal and activity tracking. 400 science-backed missions to choose from. Gradually master proven habit-hacks that can help you to manage your symptom feel energetic in and feel happy and healthy. Coping skills for when you get stuck. Take advantage of 200+ skills to unstick yourself when mental blockers, negative-self talk, lethargy and anxiety strike. Meal planning that is flexible and stress free. Pick from expert curated symptom-specific meal plans, create your own, or link with your nutrition expert for a plan personalized for you. Celebrate wins with rewards. Be surprised and delighted by beautiful, funny and thought provoking reflection images and affirmations. Nourishly may ask for access to your step count data if you are linked with a clinician who has requested it. Collection of this data is completely optional. We integrate with Apple's Health App to achieve this. The data will be handled and used in accordance with Nourishly's privacy policy and terms of service. ## Key features - Cognitive-behavioral tracking - Specialized meal plans - Science-backed micro-missions - Resilience strategies - Link with care team - Customizable symptom tracking ## What do users think of Nourishly? Overall sentiment: positive **Pros** - 👍 Helpful for recovery and healing food relationship - 👍 Tracks emotions and hunger levels around meals - 👍 Connects with dietitian/nutritionist - 👍 Intuitive and easy to use - 👍 Provides encouragement and affirmations - 👍 Focuses on quality of food, not just calories **Cons** - 🐛 Occasional crashes and bugs - 🐛 Unintuitive user interface - 🐛 Inability to edit or clone meals - 🐛 Issues with data export and sharing **Commonly reported bugs** - Incorrect meal time insertions - Inability to edit cloned meals - Keyboard not loading on some screens - Data export links not working **Most requested features** - Dark mode option - Integration with fitness trackers - More recipe and meal planning features - Ability to log sleep and other health metrics ## Recent user reviews (10 of 69) All indexed reviews: https://appshunter.io/ios/app/nourishly-nutrition-and-diet/id1182819968/reviews.md ### 5/5 — New to the app *2026-08-08, version 1.7.3* I am still learning all of the features but I really like the way it tracks feelings and thoughts about food. ### 5/5 — Keeping me stay focused *2026-06-15, version 1.7.3* Nourishly has been good to help me stay more focused on helping me eat enough and to try to stay focused on what I am eating. I haven’t always been the best about taking pictures, but I definitely try. ### 4/5 — Perfect for My Needs *2026-04-12, version 1.6.5* This app encourages me to eat regularly and suggests meal ideas but doesn’t shame anything I eat. I’ve tried so many meal tracking apps that “grade” my meals and push weight loss (which I do not need). It’s discouraging and makes it difficult to make food choices. I really appreciate the ad-free experience that genuinely offers support! ### 5/5 — Patient *2026-03-18, version 1.6.5* It’s Better than I thought. ### 5/5 — Pleasantly Surprised *2025-12-30, version 1.6.5* I’m only 3 days in, but I am hopeful that this app could actually help me with my binge eating disorder. I’m using it in conjunction with therapy, and it’s fantastic so far. Recommend! ### 5/5 — It’s Great! *2025-11-12, version 1.6.5* I want to follow a Nourishly diet forever! I love this app! ### 5/5 — A wonderful App *2025-08-04, version 1.6.5* My nutritionist is having me use this app and I absolutely love it! It’s a great way to log your food without feeling bad about what you ate by seeing the long list of foods at the end of the week—Even if you don’t have a nutritionist or doctor seeing your results it helps you see how much you do/don’t eat in a day! Its amazing what our bodies need but we don’t give to them—always take care of your body and listen to what it’s telling you, always advocate for yourself❤️ ### 2/5 — “Dark Mode” *2025-06-25, version 1.6.5* Half the screen is blindingly white in “dark mode.” Can’t comment on how the rest of the app is. Hurt my eyes so I deleted it. ### 5/5 — Fabulous App! *2025-06-12, version 1.6.5* I’m really enjoying this app. I love all the menu choices it has available, and the way that it helps you think about what, how, and when you’re eating. It’s very easy to use. Highly recommended. ### 5/5 — Great app *2025-05-27, version 1.6.5* Keeps me accountable about the quality of food and drinks I’m nourishing my body with ## Frequently asked questions about Nourishly ### What does Nourishly do? Nourishly is a specialist dietary management app designed to help users improve their relationship with food and their bodies. It provides tools for tracking meals, activities, sleep, hunger, and temptations, alongside science-backed missions and coping strategies to build healthier habits. The app also facilitates collaboration with healthcare professionals. ### What are the key features of Nourishly? Key features include cognitive-behavioral tracking of meals, activity, sleep, hunger, and temptations. It offers simple and specialized meal plans, science-backed micro-missions to tweak habits, resilience strategies for when users get stuck, and the ability to link with a care team for feedback and precision treatment. It also provides customizable symptom, mood, thought, meal, and activity trackers. ### Is Nourishly free to use? Nourishly operates on a freemium model. While some features and content are available for free, advanced functionalities, specialized meal plans, or extended access to missions and skills may require a subscription or in-app purchase. ### What devices is Nourishly compatible with? Nourishly is a mobile application designed for use on smartphones and tablets. It integrates with Apple's Health App for step count data collection, suggesting compatibility with iOS devices. Specific version requirements for iOS and potential Android availability are typically detailed in the app store listing. ### Who would benefit from using Nourishly? Individuals who want to develop a better relationship with food and their bodies, those needing to make dietary changes for medical reasons, people looking to overcome overeating or binge eating, and anyone wanting to stay on track with a nutrition plan would benefit. It's also ideal for those who wish to connect with their dietitian, nutritionist, psychologist, or doctor for feedback and personalized care. ## Version history (last 5 releases) ### 1.7.3 — 2026-05-27 iOS26 support ### 1.6.5 — 2024-09-11 Fixes for reward videos ### 1.6.4 — 2024-05-15 More avatar icons to choose from ### 1.6.3 — 2024-02-19 Meal logging fix ### 1.6.2 — 2024-02-17 Improvements to meal logging. ## Apps similar to Nourishly | App | Rating | Price | Category | | --- | --- | --- | --- | | [Keto Diet App － Carb Tracker](https://appshunter.io/ios/app/keto-diet-app-carb-tracker/id1406879426) | 4.7 (82,159) | Free | Health & Fitness | | [RP Diet Coach & Planner](https://appshunter.io/ios/app/rp-diet-coach-and-planner/id1330041267) | 4.4 (11,814) | Free | Health & Fitness | | [Trifecta: Diet & Weight Loss](https://appshunter.io/ios/app/trifecta-diet-and-weight-loss/id492100601) | 4.3 (1,478) | Free | Health & Fitness | | [Carb Manager: Keto & Macro Log](https://appshunter.io/ios/app/carb-manager-keto-and-macro-log/id410089731) | 4.8 (733,332) | Free | Health & Fitness | | [Intermittent Fasting and Diet.](https://appshunter.io/ios/app/intermittent-fasting-and-diet/id6443584386) | 4.7 (5,285) | Free | Health & Fitness | | [MyFitnessPal: Calorie Counter](https://appshunter.io/ios/app/myfitnesspal-calorie-counter/id341232718) | 4.7 (2,352,850) | Free | Health & Fitness | ## More apps by Recovery Record - [RR: Eating Disorder Management](https://appshunter.io/ios/app/rr-eating-disorder-management/id457360959) - [Recovery Record for Clinicians](https://appshunter.io/ios/app/recovery-record-for-clinicians/id657266479) - [Nourishly for Clinicians](https://appshunter.io/ios/app/nourishly-for-clinicians/id1182820002) - [Diabetes Type 2 by Nourishly](https://appshunter.io/ios/app/diabetes-type-2-by-nourishly/id1353178287) - [Fast FODMAP Lookup & Learn](https://appshunter.io/ios/app/fast-fodmap-lookup-and-learn/id1357894765) All apps by Recovery Record: https://appshunter.io/developer/657266482 ## Related topics [nourishly](https://appshunter.io/ios/topics/nourishly) · [dietaide](https://appshunter.io/ios/topics/dietaide) · [diet planner basic](https://appshunter.io/ios/topics/diet-planner-basic) · [ydl nutritionist](https://appshunter.io/ios/topics/ydl-nutritionist) · [liver nutrition app](https://appshunter.io/ios/topics/liver-nutrition-app) · [craveshifttnn](https://appshunter.io/ios/topics/craveshifttnn) · [suggestic](https://appshunter.io/ios/topics/suggestic) · [dietaryapp](https://appshunter.io/ios/topics/dietaryapp) · [dietary](https://appshunter.io/ios/topics/dietary) · [dosha diet app](https://appshunter.io/ios/topics/dosha-diet-app) · [recovery record](https://appshunter.io/ios/topics/recovery-record) · [nourish](https://appshunter.io/ios/topics/nourish) · [tgp smart nutrition](https://appshunter.io/ios/topics/tgp-smart-nutrition) · [pomellow](https://appshunter.io/ios/topics/pomellow) · [free diet apps help](https://appshunter.io/ios/topics/free-diet-apps-help) · [diet aizawl](https://appshunter.io/ios/topics/diet-aizawl) · [dietbox informatica ltda](https://appshunter.io/ios/topics/dietbox-informatica-ltda) · [bella snep](https://appshunter.io/ios/topics/bella-snep) · [dietitians au](https://appshunter.io/ios/topics/dietitians-au) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*