# NourishMe: AI Nutrition — Eat well. Stay private. > AI-powered, privacy-first nutrition and fitness tracker with personalized plans. (iPhone/iPad app by XHEMILE NDREAJ.) - Source: https://appshunter.io/ios/app/nourishme-ai-nutrition/id6766461839 (this page in markdown: same URL + `.md`) - Developer: [XHEMILE NDREAJ](https://appshunter.io/developer/1896291777) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 38 MB - Languages: American English - Released: 2026-06-03 - Data updated: 2026-08-29 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/nourishme-ai-nutrition/id6766461839/reviews.md ## What is NourishMe? NourishMe: AI Nutrition is the privacy-first nutrition tracking app that actually respects you. Most nutrition apps track your food — then sell your data to advertisers. NourishMe is different. Your food log, weight, and progress stay on your device, and we don't sell your personal data or hand it to data brokers. AI SCANNING & VOICE LOGGING Point your camera at a single food item, a full plate, or a barcode — AI identifies it in seconds and logs the calories, protein, carbs, and fat automatically. Skip the camera entirely and just type or say what you ate ("2 eggs, a banana, and an oat milk coffee") — AI Food Log parses it into a full nutrition breakdown instantly. No manual searching through endless food databases, no guessing portion sizes. To identify your food, the photo or description is sent to Anthropic, the company behind the Claude AI model, and is never used to train their models. MACROS & MICROS, TRACKED PROPERLY Your daily calorie ring updates in real time as you log, with protein, carbs, and fat broken out at a glance. Tap into any food to see the full micronutrient picture — vitamins, minerals, and more — the kind of depth most calorie counters leave out entirely. Adjust any portion by grams and everything recalculates instantly. MEAL PLANS FOR HOWEVER YOU EAT Jump-start your routine with built-in 5-to-7-day plans: High Protein for muscle and recovery, Mediterranean for heart health, Plant Power for a fully vegan week, World Tour for global cuisines, or Quick & Healthy for meals under 20 minutes. TRAIN, TOO NourishMe isn't just food. Browse exercises by muscle group — chest, back, legs, biceps, core, cardio and more — and see exactly what you worked with a real anatomical front-and-back muscle diagram, not a generic icon. Track sets, reps, and weight, review your full workout history, and watch every session feed straight into your daily calorie balance. WEIGHT & TRANSFORMATION Log your weight and watch the trend, not just the number. See your starting weight, current weight, and change over time in kg or lbs — day by day across the week, or zoomed out to 90 days, 6 months, a year, or your entire history. BUILT ON REAL SCIENCE Your daily target uses the Mifflin-St Jeor equation to calculate your BMR and TDEE. Macros convert using the Atwater factors behind every nutrition label. Workout burn is estimated with MET values. No invented numbers — and the app explains all of it in plain language. REWARDED FOR SHOWING UP Earn stars for consistency, hitting your targets, and trying new foods — never for eating less. Your streaks, on-target days, and foods explored are tracked as positive milestones. NourishMe is a wellness tool, not a diet app that guilts you into restriction. SHARE WITH YOUR COACH Working with a trainer or nutritionist? Send a clean daily or weekly report — calories, macros, weight, and workouts — in one tap, formatted and ready to share by message, email, or AirDrop. SPEAKS YOUR LANGUAGE Full support for English, Italian, and Spanish — including your daily AI-generated insight, which actually responds in the language you're using, not just the interface around it. BUILT FOR REAL LIFE No rigid rules, no forbidden foods, no lecturing. NourishMe meets you where you are, whether that's a Tuesday grocery run or a Saturday out with friends — the goal is understanding your patterns, not policing them. NOURISHME PREMIUM Unlock unlimited AI scans, full micronutrient detail, guided workouts, meal plans, and coach sharing with a NourishMe Premium subscription — weekly, monthly, or annual, cancel anytime. PRIVACY, FOR REAL No ads. No data broker deals. No account required to get started. Your health information is yours — NourishMe is built to keep it that way. Download NourishMe and see what a nutrition app looks like when it's actually built around you, not around your data. ## Key features - AI food scanning and voice logging - Detailed calorie and macro tracking - Workout logging with exercise library - Personalized meal plans and recipes - Private progress photo journal - Data privacy and on-device storage ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | NourishMe Premium | $1.99 | per 7 days | | NourishMe Premium | $5.99 | per month | | NourishMe Premium | $49.99 | per year | ## Frequently asked questions about NourishMe ### Does NourishMe have ads? NourishMe does not contain advertisements. The app is free to use for basic food logging, with optional premium features available via subscription. ### What are the subscription options for NourishMe? NourishMe offers several subscription tiers: $1.99 for a 7-day period, $5.99 for a monthly subscription, and $49.99 for an annual plan. These unlock premium features like AI scanning and workout tracking. ### How does NourishMe ensure user privacy? NourishMe prioritizes user privacy by keeping all food logs, weight, and progress data on the user's device. Personal data is never sold or shared with third parties. ### What kind of nutrition information does NourishMe provide? NourishMe tracks calories, protein, carbs, and fat, along with 14 micronutrients showing % Daily Value. It also features macro rings and a mindful logging streak. ### Can NourishMe track workouts? Yes, NourishMe includes a 'Train Tab' for logging workouts. It features 149 exercises across 14 categories and a real-time muscle diagram to show trained areas. ### What languages does NourishMe support? NourishMe is available in English, Italian, and Spanish, with all screens, recipes, and features fully translated. ### Is NourishMe suitable for medical advice? NourishMe is designed as a self-tracking wellness tool and does not provide medical advice. It does include optional resources for eating disorder support. ### How often is NourishMe updated? The latest version of NourishMe is 1.2.0, and it was last updated on June 23, 2026. Updates typically bring new features and improvements. ## Version history (last 5 releases) ### 1.3.2 — 2026-08-26 The Train tab is easier to navigate — pick a muscle group from a grid of categories instead of scrolling one long list of exercises. Also in this update: • A note on the Train tab explaining that workouts count toward your daily total • Progress now explains where its numbers come from — the Mifflin-St Jeor equation for your goal, Atwater factors for macros, MET values for workout burn • Smoother transitions between screens ### 1.3.1 — 2026-08-24 Weight tracking got a proper weekly view — see your daily weigh-ins across the week, not just a long-range trend line. Your starting weight is now recorded correctly, and your history stays put. Also in this update: • The day now resets properly at midnight, wherever you are • Fixed evening meals occasionally being logged to the wrong day • Profile fields are visible again (they were white on white — sorry) • More of the app translated into Italian and Spanish • Weekly weight now included in the report you share with your coach or trainer ### 1.3.0 — 2026-08-19 This is a big one — NourishMe has been rebuilt from the ground up. A COMPLETE VISUAL REDESIGN Every screen now uses real Apple Liquid Glass materials, a brand-new app icon, and a softer, living background instead of flat color. It doesn't just look different — it feels calmer to use. TRAIN GOT SMARTER Your workout screen now shows a real anatomical front-and-back muscle diagram highlighting exactly what you're working, instead of a generic icon. FIXED: SUBSCRIPTION SWITCHING Premium members can now freely switch between weekly, monthly, and annual plans right from the app — no more being stuck on your first choice. FIXED: DAILY INSIGHTS NOW RESPECT YOUR LANGUAGE Your personalized daily nutrition insight now correctly responds in English, Italian, or Spanish based on your app language — every time, including if you switch languages mid-day. FIXED: A HANDFUL OF REAL BUGS The This Week activity chart now actually shows your bars. Weight, Custom Food, and AI Food Log inputs respond properly to taps and typing. Your subscription status and app version display correctly throughout the app. REMOVED: PROGRESS PHOTOS This feature wasn't pulling its weight, so it's gone — one less thing cluttering your Profile. Thank you for using NourishMe. This update was built directly from real feedback — keep it coming. ### 1.2.0 — 2026-06-23 Version 1.2.0 — What's New * Train Tab (New) Full workout logging with sets × reps × weight or duration 149 exercises across 14 categories — Chest, Back, Shoulders, Biceps, Triceps, Legs, Core, Cardio, Olympic, Kettlebell, Calisthenics and more Real-time muscle diagram (front & back) highlighting trained muscles Workout history with calories burned, duration and muscle breakdown Calorie burn automatically added to your daily net calories * Meal Plans (New) 5 curated day-by-day eating programs High Protein (7-day), Mediterranean (7-day), Plant Power (5-day), World Tour (7-day), Quick & Healthy (5-day) Each meal links directly to the full recipe * Nutrition Insights — Micronutrients (New) Long-press any food to see its full nutritional profile 14 micronutrients: Fiber, Sugar, Sodium, Calcium, Iron, Potassium, Magnesium, Zinc, Vitamins C, A, D, B12, Saturated Fat, Cholesterol AI-powered with % Daily Value bars Works for every food including custom entries * Voice Logging (New) Describe your meal in natural language AI identifies all foods and logs them instantly Supports multiple items in one sentence * Share with Coach (New) Send your daily or weekly nutrition report to your trainer or nutritionist Daily card: calories, macros, water, steps, workouts, weight, full meal breakdown Weekly card: 7-day calorie bar chart, averages, trends and stats Tap Today or This Week, then share via WhatsApp, iMessage, email or AirDrop * Personalised Onboarding (New) 8-step questionnaire on first launch Collects name, primary goal, body stats, goal weight, target date, activity level and lifestyle habits All answers editable anytime in Profile * Transformation Tracker (New) Start weight → Current → Goal weight progress bar Shows % achieved, kg/lbs lost and remaining Target date countdown in Profile * Lifestyle Profile (New) Track workouts per week, sleep goal, daily walks, dog walks and meditation Displayed as badges in your Profile * AI Daily Insight (New) Personalised tip every morning based on yesterday's nutrition Appears at the top of your Home screen * Redesigned Home Screen Cleaner layout with less clutter One hero card combining calories and macros Compact activity row — steps, burned, km, goal, net calories Slim meal rows replacing large banners — all 5 meals visible without scrolling * 20 New Recipes High-protein: Grilled Chicken, Salmon Bowl, Egg White Omelette, Tuna & Chickpea Salad, Greek Yogurt Bowl, Turkey Meatballs, Lentil & Quinoa Bowl, Shrimp Stir-Fry, Cottage Cheese Bowl, Lean Beef & Broccoli Worldwide: Caesar Salad, Sushi Bowl, Shakshuka, Burrito Bowl, Miso Salmon, Dal Makhani, Gado-Gado, Poke Bowl, Lean Moussaka, Açaí Bowl All fully translated in English, Italian and Spanish * Full Translations Every new feature available in English, Italian and Spanish kg and lbs supported throughout * Improvements Log screen cleaned up — Food and Meal Scanner moved to AI Scan where they belong Popular foods reduced to 3 for cleaner layout Cloudflare Worker updated to support text and image requests ### 1.1.0 — 2026-06-11 Version 1.1 NEW: Barcode scanner Scan a product barcode and log it instantly with calories and macros. NEW: World recipes Dozens of recipes spanning 30+ cuisines across six continents, fully translated into Italian and Spanish. NEW: Private progress photos Keep an optional progress-photo journal that's visible only to you — never shared. NEW: Brunch A new Brunch category joins your daily log, alongside breakfast, lunch, dinner and snacks. ALSO IMPROVED - A mindful logging streak that celebrates showing up - Redesigned macro rings, weekly trends and a clearer weight trend chart - Warmer, calmer design throughout - Updated wellness support resources Thank you for tracking with NourishMe. Eat well, stay private. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*