# Nourivo: GLP-1 & Protein — Protein for GLP-1 & lifting

> Protein for GLP-1 & lifting (iPhone/iPad app by Tran Huong.)

- Source: https://appshunter.io/ios/app/nourivo-glp-1-and-protein/id6780709265 (this page in markdown: same URL + `.md`)
- Developer: [Tran Huong](https://appshunter.io/developer/1025610729)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 14.0 · 38 MB
- Languages: American English
- Released: 2026-07-18
- Data updated: 2026-08-10
- User reviews in markdown: https://appshunter.io/ios/app/nourivo-glp-1-and-protein/id6780709265/reviews.md

## What is Nourivo?

Nourivo is the calm, protein-first nutrition companion.

Whether a GLP-1 medication has shrunk your appetite or training has raised the bar, one thing matters more than calories: getting enough protein. Nourivo keeps protein front and center and checks in like a calm coach — never a guilt-trip.

Snap a meal, know your protein. Take a photo (or describe it by voice or text) and get a protein-first estimate in seconds — with an honest range and a confidence level, always editable. No barcode hunting, no database scrolling.

Reach "enough," never "budget spent." Your Today screen leads with a protein goal tuned to your body and your goal, plus water and a gentle calorie note. Progress fills toward enough — there's no shaming red bar.

On GLP-1? The whole app adapts. Tell Nourivo you're on a GLP-1 medication (semaglutide or tirzepatide) and you get:

Side-effect logging with calm, practical tips — and a clear "talk to your doctor" line when it matters.
A weekly injection reminder, plus smart nudges for protein, water, and logging.
Insights that show how your symptoms track around your shot day.
A protein target tuned to protect muscle while you lose fat.
Lifting instead? Switch gears. Pick lifting / training and Nourivo sets a higher protein bar — scaled to build, cut, or maintain and how many days a week you train. Same one-photo logging, no medication features in your way.

A coach in your corner. Gentle daily check-ins and a simple Q&A, tuned to your journey and your day.

Also inside: weight & hydration trends, a protein-first meal plan with a grocery list, meal history, and health-app sync. Your data is yours — export or delete it anytime.

Nourivo is a wellness and nutrition-tracking tool, not a medical device, and doesn't replace professional medical advice. Always talk to your doctor about your medication and health.

Subscription: 7-day free trial, then Premium at $12.99/month or $79.99/year (auto-renewing). Cancel anytime in your store account settings. Terms: https://nourivo.pages.dev/terms · Privacy: https://nourivo.pages.dev/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Nourivo Premium (Monthly) | $12.99 | per month |
| Nourivo Premium (Yearly) | $79.99 | per year |



## Version history (last 2 releases)

### 1.1.1 — 2026-07-22

Meet the refreshed Nourivo:

- A fresh new app icon
- Support for 9 languages, including Arabic, Chinese, French, German, Japanese, Portuguese, Spanish, and Vietnamese
- Localized coaching, reminders, dates, and accessibility labels
- Reliability and performance improvements

### 1.1.0 — 2026-07-18

No release notes.

## More apps by Tran Huong

- [MyTube - Play and Stream](https://appshunter.io/ios/app/mytube-play-and-stream/id1152329407)
- [LinguaStory: Learn via Stories](https://appshunter.io/ios/app/linguastory-learn-via-stories/id1474989992)
- [StoryAI – Truyện Tương Tác](https://appshunter.io/ios/app/storyai-truyen-tuong-tac/id6769643475)
- [PhotoQuote: Photo to Quote](https://appshunter.io/ios/app/photoquote-photo-to-quote/id6781519329)

All apps by Tran Huong: https://appshunter.io/developer/1025610729

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-10.*