# Nous: Mental Health Skills

> Nous: Mental Health Skills (iPhone/iPad app by CHECKPOINT COMPANY LIMITED.)

- Source: https://appshunter.io/ios/app/nous-mental-health-skills/id6446794812 (this page in markdown: same URL + `.md`)
- Developer: [CHECKPOINT COMPANY LIMITED](https://appshunter.io/developer/1646858806)
- Category: Health & Fitness, Medical
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 160 MB
- Languages: English
- Released: 2023-06-18
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/nous-mental-health-skills/id6446794812/reviews.md

## What is Nous?

- Brainwave Entrainment (Binaural Beats & Isochronic Tones) with original sounds and music
- Easy-to-follow Breathing Excercise animation
- Authentic Thai-Asian style Guided Mindfulness Meditation animation


## Version history (last 5 releases)

### 1.1.13 — 2023-08-05

- Fixed bug
- Add tutorial

### 1.1.12 — 2023-08-04

- Fixed bug

### 1.1.11 — 2023-08-03

- Add quiz

### 1.1.10 — 2023-07-31

- Add note
- Add development summary

### 1.1.8 — 2023-07-25

- add daily record

## More apps by CHECKPOINT COMPANY LIMITED

- [Norn Therapy](https://appshunter.io/ios/app/norn-therapy/id6443524555)

All apps by CHECKPOINT COMPANY LIMITED: https://appshunter.io/developer/1646858806

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*