# NovaFlo: Pilates Home Workout — Stay Fit with Daily Flow

> At-home Pilates and posture correction app for elegant, lean body lines. (iPhone/iPad app by Lunar Aureola LLC.)

- Source: https://appshunter.io/ios/app/novaflo-pilates-home-workout/id6764248847 (this page in markdown: same URL + `.md`)
- Developer: [Lunar Aureola LLC](https://appshunter.io/developer/1784398590)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 15.0 · 50 MB
- Languages: English
- Released: 2026-05-13
- Data updated: 2026-08-08
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/novaflo-pilates-home-workout/id6764248847/reviews.md

## What is NovaFlo?

Unlock a leaner, more graceful you with NovaFlo – the ultimate at-home Pilates and posture-correcting app designed for modern women.

Tired of intense, high-impact workouts that leave you exhausted? Discover the secret to elegant, lengthened muscles and a flawless posture. Inspired by the refined aesthetics of Asian Pilates & K-Beauty fitness, NovaFlo combines gentle flows, core-strengthening, and trending Wall Pilates to help you achieve a "swan neck," a flat tummy, and long, lean body lines.

WHY NOVAFLO?
• Posture Correction First: Say goodbye to tech-neck and rounded shoulders. Our targeted flows realign your spine and elevate your everyday aura.
• Trending Wall Pilates: Explore the viral zero-equipment workouts that use your wall for deep core activation and fast results.
• Sculpt Lean Lines: We focus on elongation and low-impact toning, avoiding bulky muscle growth.
• Somatic & Mindful: Relieve stress and reduce cortisol levels with fluid movements guided by your breath.

APP FEATURES:
• 15-Min Daily Flows: Perfect for busy lifestyles. Get a full-body tone without leaving your bedroom.
• Personalized Plans: Tailored programs for weight loss, posture fixing, or flexibility improvement.
• Beginner Friendly: Clear, step-by-step video instructions with no prior experience needed.
• Zero Equipment Needed: Just you, your mat, and the motivation to glow.

Step into your best self. Download NovaFlo today to find your flow, fix your posture, and sculpt the elegant silhouette you’ve always wanted!

If you encounter any problems or have other suggestions, please contact flo_support@lunaraureola.com. Your every feedback is very important to us. 
Terms of Service: https://ai.novaflo03.com/termsOfService.html
Privacy Policy: https://ai.novaflo03.com/privacyPolicy.html

## Key features

- Posture correction
- Trending Wall Pilates
- Sculpt lean body lines
- Somatic and mindful movement
- 15-minute daily flows
- Personalized workout plans
- Beginner-friendly video instructions

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Card | $9.99 | per month |
| Monthly Card | $9.99 | per month |
| Quarterly Card | $29.99 | per 3 months |
| Yearly Card | $59.99 | per year |



## Frequently asked questions about NovaFlo

### What is NovaFlo?

NovaFlo is an at-home Pilates and posture-correcting app designed for women. It focuses on gentle flows, core strengthening, and trending Wall Pilates to help users achieve a leaner physique and improved posture.

### Does NovaFlo require any equipment?

No, NovaFlo requires zero equipment. You only need yourself, a mat, and the motivation to start your fitness journey.

### How long are the workouts in NovaFlo?

NovaFlo offers 15-minute daily flows, making it perfect for busy lifestyles. These sessions provide a full-body tone without requiring you to leave your home.

### Is NovaFlo suitable for beginners?

Yes, NovaFlo is beginner-friendly. It provides clear, step-by-step video instructions, so no prior experience is needed to start.

### What are the subscription options for NovaFlo?

NovaFlo offers a monthly subscription for $9.99 with a 3-day free trial, a quarterly subscription for $29.99, and a yearly subscription for $59.99.

### How often is NovaFlo updated?

The latest version of NovaFlo is 1.3.0, and it was last updated on July 7, 2026. Updates typically occur to introduce new features or improve existing ones.

### What is the age rating for NovaFlo?

NovaFlo has an age rating of 17+, indicating it is intended for adult users.

### What devices does NovaFlo support?

NovaFlo is available on iPhone and iPod devices.

## Version history (last 4 releases)

### 1.3.0 — 2026-07-07

Fixed known issues to improve product experience.

### 1.2.0 — 2026-05-28

Fixed known issues to improve product experience.

### 1.1.0 — 2026-05-21

Fixed known issues to improve product experience.

### 1.0 — 2026-05-14

No release notes.

## More apps by Lunar Aureola LLC

- [EmotiCalm:AI Mood Companion](https://appshunter.io/ios/app/emoticalmai-mood-companion/id6739238842)
- [SpeakMeta: Language Learning](https://appshunter.io/ios/app/speakmeta-language-learning/id6739241623)
- [Nova Translator - AI Translate](https://appshunter.io/ios/app/nova-translator-ai-translate/id6760873002)
- [NovaShort: Movies & Short TV](https://appshunter.io/ios/app/novashort-movies-and-short-tv/id6761408762)

All apps by Lunar Aureola LLC: https://appshunter.io/developer/1784398590

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-08.*