# NowNextLater: ADHD Planner — Focus, plan and get unstuck

> Focus, plan and get unstuck (iPhone/iPad app by Alex Nichols.)

- Source: https://appshunter.io/ios/app/nownextlater-adhd-planner/id6785560371 (this page in markdown: same URL + `.md`)
- Developer: [Alex Nichols](https://appshunter.io/developer/6785560373)
- Category: Productivity
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 45 MB
- Languages: American English
- Released: 2026-08-15
- Data updated: 2026-09-09
- User reviews in markdown: https://appshunter.io/ios/app/nownextlater-adhd-planner/id6785560371/reviews.md

## What is NowNextLater?

NowNextLater is an ADHD-friendly planner designed for people who feel overwhelmed by traditional to-do lists.

Instead of showing everything at once, NowNextLater helps you organise tasks into three simple buckets: Now, Next and Later.

Use Nudge AI when you feel stuck, overwhelmed or unsure what to do first. Smart NOW can suggest the best task to focus on based on your time, energy and calendar.

Features include:
• Now / Next / Later task planning
• Nudge AI assistant
• Smart NOW suggestions
• Calendar-aware planning
• Recurring tasks
• Reminders
• Completed task history
• Streaks and progress
• Themes, stickers and calm visual customisation
• Sync across devices

NowNextLater is built around ADHD-friendly planning principles, but anyone who struggles with overwhelm, procrastination or task paralysis can use it.

Subscription:
NowNextLater Pro includes a 7-day free trial. After the trial, you can continue with a monthly or yearly auto-renewing subscription. You can cancel anytime through your Apple account settings.

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| NowNextLater Pro Monthly | $4.99 | per month |
| NowNextLater Pro Yearly | $39.99 | per year |



## Version history (last 5 releases)

### 1.3.5 — 2026-09-07

A better way to use NowNextLater — whether you’re ready for Pro or not.

This update introduces our new Free tier, so you can keep using NowNextLater even if you’re not subscribed.

What’s changed

*When adding a new task the text box stays visible so you can see what you are typing*

• New Free plan — Keep planning with NOW, NEXT and LATER, create tasks, complete your day and use the core planner without needing Pro.

• Try Pro for just £0.99 for your first month — New eligible monthly subscribers can unlock the full NowNextLater experience for only £0.99 for their first month, then £4.99/month.

• Your tasks stay yours — If Pro ends, we won’t delete your plans. You’ll simply move back to the Free tier and can upgrade again whenever you want.

• A clearer Pro experience — Premium features such as Nudge AI, Smart NOW and our more powerful planning tools are now easier to identify.

• Improved subscription handling — We’ve improved the way NowNextLater checks and restores Pro access across devices.

• Better upgrade flow — We’ve made it clearer what you get with Free and what you unlock with Pro, without getting in the way of actually using the app.

• Under-the-hood improvements — We’ve also made reliability improvements around accounts, subscriptions and syncing.

You can still explore NowNextLater before committing, and if you decide Pro isn’t for you, the Free tier means you can keep planning rather than losing access to the app.

Thanks for being part of NowNextLater

### 1.3.4 — 2026-09-06

A better way to use NowNextLater — whether you’re ready for Pro or not.

This update introduces our new Free tier, so you can keep using NowNextLater even if you’re not subscribed.

What’s changed

*When adding a new task the text box stays visible so you can see what you are typing*

• New Free plan — Keep planning with NOW, NEXT and LATER, create tasks, complete your day and use the core planner without needing Pro.

• Try Pro for just £0.99 for your first month — New eligible monthly subscribers can unlock the full NowNextLater experience for only £0.99 for their first month, then £4.99/month.

• Your tasks stay yours — If Pro ends, we won’t delete your plans. You’ll simply move back to the Free tier and can upgrade again whenever you want.

• A clearer Pro experience — Premium features such as Nudge AI, Smart NOW and our more powerful planning tools are now easier to identify.

• Improved subscription handling — We’ve improved the way NowNextLater checks and restores Pro access across devices.

• Better upgrade flow — We’ve made it clearer what you get with Free and what you unlock with Pro, without getting in the way of actually using the app.

• Under-the-hood improvements — We’ve also made reliability improvements around accounts, subscriptions and syncing.

You can still explore NowNextLater before committing, and if you decide Pro isn’t for you, the Free tier means you can keep planning rather than losing access to the app.

Thanks for being part of NowNextLater

### 1.3.3 — 2026-09-02

A better way to use NowNextLater — whether you’re ready for Pro or not.

This update introduces our new Free tier, so you can keep using NowNextLater even if you’re not subscribed.

What’s changed:

• New Free plan — Keep planning with NOW, NEXT and LATER, create tasks, complete your day and use the core planner without needing Pro.

• Try Pro for just £0.99 for your first month — New eligible monthly subscribers can unlock the full NowNextLater experience for only £0.99 for their first month, then £4.99/month.

• Your tasks stay yours — If Pro ends, we won’t delete your plans. You’ll simply move back to the Free tier and can upgrade again whenever you want.

• A clearer Pro experience — Premium features such as Nudge AI, Smart NOW and our more powerful planning tools are now easier to identify.

• Improved subscription handling — We’ve improved the way NowNextLater checks and restores Pro access across devices.

• Better upgrade flow — We’ve made it clearer what you get with Free and what you unlock with Pro, without getting in the way of actually using the app.

• Under-the-hood improvements — We’ve also made reliability improvements around accounts, subscriptions and syncing.

You can still explore NowNextLater before committing, and if you decide Pro isn’t for you, the Free tier means you can keep planning rather than losing access to the app.

Thanks for being part of NowNextLater

### 1.3.2 — 2026-08-30

Your kindest update yet.

NUDGE GOT SUPERPOWERS
- Photo Capture: Snap a letter, list, or whiteboard and Nudge turns it into tasks for you
- Running Late Rescue: Tell Nudge you're behind and it reshuffles your day, no guilt attached
- Morning Rescue: Yesterday's unfinished tasks get a gentle fresh start instead of silent shame
- Life Admin Radar: Nudge spots boring admin piling up and suggests one tiny batch session
- Break It Down: Send any captured thought to Nudge to split into tiny steps

ROUTINES, FINALLY
- Routine Stacks: Build reusable morning and evening routines, then drop them into your day in one tap
- Routine Reminders: Optional daily nudges so routines actually happen
- Ask Nudge to start a routine by name, right from chat

FOCUS FEELS LESS LONELY
- Focus Companion: A warm body-doubling voice that checks in during your focus sprints
- Quick Capture: Tap the plus button to jot thoughts at the speed of your brain; long-press for the full form

SAFETY AND POLISH
- Undo everywhere: Deleted or completed something by accident? One tap brings it back
- Lock screen task actions and Home Screen shortcuts
- Weekly Wins Recap: Every Sunday, see what you actually got done. Spoiler: more than you think
- Timer sounds, smoother autosave, and lots of little fixes

### 1.3.1 — 2026-08-29

Here's an emoji-free "What's New" for the App Store (well under 4000 characters):

```
Your kindest update yet.

NUDGE GOT SUPERPOWERS
- Photo Capture: Snap a letter, list, or whiteboard and Nudge turns it into tasks for you
- Running Late Rescue: Tell Nudge you're behind and it reshuffles your day, no guilt attached
- Morning Rescue: Yesterday's unfinished tasks get a gentle fresh start instead of silent shame
- Life Admin Radar: Nudge spots boring admin piling up and suggests one tiny batch session
- Break It Down: Send any captured thought to Nudge to split into tiny steps

ROUTINES, FINALLY
- Routine Stacks: Build reusable morning and evening routines, then drop them into your day in one tap
- Routine Reminders: Optional daily nudges so routines actually happen
- Ask Nudge to start a routine by name, right from chat

FOCUS FEELS LESS LONELY
- Focus Companion: A warm body-doubling voice that checks in during your focus sprints
- Quick Capture: Tap the plus button to jot thoughts at the speed of your brain; long-press for the full form

SAFETY AND POLISH
- Undo everywhere: Deleted or completed something by accident? One tap brings it back
- Lock screen task actions and Home Screen shortcuts
- Weekly Wins Recap: Every Sunday, see what you actually got done. Spoiler: more than you think
- Timer sounds, smoother autosave, and lots of little fixes
```

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*