# NowWhat Relapse Prevention — It's the next Step > Relapse prevention tool with journaling, tasks, accountability, and support. (iPhone/iPad app by Recovery Designed Limited.) - Source: https://appshunter.io/ios/app/nowwhat-relapse-prevention/id1473116527 (this page in markdown: same URL + `.md`) - Developer: [Recovery Designed Limited](https://appshunter.io/developer/1473116526) - Category: Health & Fitness, Lifestyle - Price: $8.99 - Rating: 4.00/5 from 4 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 72 MB - Languages: English - Released: 2019-08-28 - Data updated: 2026-06-10 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/nowwhat-relapse-prevention/id1473116527/reviews.md ## What is NowWhat Relapse Prevention? 1) Daily Journal and Personal Inventory - Manage thoughts, emotions and behaviours 2) Daily Tasks - To develop consistency and stability that alleviates anxiety 3) Random Drug Testing and Reporting - Remain accountable and build integrity, self respect and personal responsibility 4) Reading Material - Develop and grow emotional intelligence to manage the ever growing stressors of life on life's terms. 5) Sponsor / Accountability involvement - Ensuring that you never have to walk this road alone. 6) Emergency Contact and HELP ME - At a touch of a button you can have multiple people messaged to contact you immediately. Removes the fear and feeling of being an inconvenience. You are then able to share any emotions, triggers or warning signs that are very easily able to kick you off into the obsession of the mind to relapse. 7) Recovery Warrior: Earn points daily when completing each feature so that you earn the Warrior badges and gain the benefits of living your life in recovery 8) Life Saver Warrior - When you Invite a Friend you will earn the life saver Warrior points and gain a badge. We believe that this app will not only help you remain in recovery for life, but you are also able to share with the people you care about in recovery to help them from ever avoiding a relapse and potential Jails, Institutions or Death. Personal recovery depends on Unity. 9)Lastly, we want you to be entertained by our little Recovery Buddy, just to remind ourselves, not to take ourselves or life too seriously and to enjoy the small things. Terms of Use: https://www.now-what.co.uk/terms-conditions Privacy Policy: https://www.now-what.co.uk/privacy-policy ## Key features - Daily journal and personal inventory - Daily task management for stability - Random drug testing and reporting - Reading material for emotional intelligence - Sponsor/accountability involvement - Emergency contact and 'HELP ME' feature - Gamified recovery with points and badges ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/nowwhat-relapse-prevention/id1473116527/reviews.md ### 5/5 — Love this App! *2020-01-17, version 2.0* Brilliant! Why didn't I think of this? I have a journal, I follow inspirational stuff and I have my support people's contact but this has everything I need in one place. One click. Well done. I'm gonna tell everyone I know in recovery about it. ## Frequently asked questions about NowWhat Relapse Prevention ### What is NowWhat Relapse Prevention? NowWhat Relapse Prevention is a paid app designed to assist individuals in their recovery journey. It offers tools for daily journaling, task management, accountability, and emergency support to help prevent relapse. ### What are the main features of NowWhat Relapse Prevention? Key features include a daily journal, task management for consistency, random drug testing, reading material for emotional intelligence, sponsor involvement, an emergency contact button, and a gamified system with points and badges for completing features. ### How does NowWhat Relapse Prevention help with accountability? The app promotes accountability through features like random drug testing and reporting, sponsor/accountability involvement, and by earning points for daily engagement with recovery tools. It aims to build integrity and self-respect. ### Can I use NowWhat Relapse Prevention offline? The provided data does not specify offline functionality. However, features like journaling and task management are typically designed to work offline, with reporting or community features potentially requiring an internet connection. ### What devices is NowWhat Relapse Prevention available on? NowWhat Relapse Prevention is available on iPhone, iPad, and iPod devices. It is rated for ages 4 and up. ### How often is NowWhat Relapse Prevention updated? The latest version, 3.2, was released on July 6, 2021. This indicates updates are not extremely frequent, with the last update being over two years ago based on the current date. ### What is the user sentiment for NowWhat Relapse Prevention? The app has a rating of 4.0 stars from 4 ratings. This suggests a generally positive user reception, though the small number of ratings makes it difficult to draw strong conclusions about widespread sentiment. ### Does NowWhat Relapse Prevention have ads? The provided data does not indicate the presence of advertisements. As a paid application, it is likely ad-free, focusing on providing a focused user experience. ## Version history (last 1 release) ### 3.2 — 2021-07-06 Updated Product links Updated Subscriptions ## Apps similar to NowWhat Relapse Prevention | App | Rating | Price | Category | | --- | --- | --- | --- | | [Sobersystems](https://appshunter.io/ios/app/sobersystems/id534960425) | 5.0 (4) | Free | Health & Fitness | | [Quit Meth Addiction Calendar](https://appshunter.io/ios/app/quit-meth-addiction-calendar/id1518151355) | 4.8 (6) | Free | Health & Fitness | | [Freedom - 365](https://appshunter.io/ios/app/freedom-365/id1482873881) | 5.0 (10) | Free | Health & Fitness | | [Caron inRecovery](https://appshunter.io/ios/app/caron-inrecovery/id1488257942) | 5.0 (2) | Free | Health & Fitness | | [Emotion tester](https://appshunter.io/ios/app/emotion-tester/id1517235651) | 5.0 (1) | Free | Health & Fitness | | [51BLUE](https://appshunter.io/ios/app/51blue/id1471895504) | 5.0 (3) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*